1. Crossfit No Quarter

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Roswell, GA

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Crossfit No Quarter

5.0 (8 reviews)
Closed • 5:30 am - 9:00 pm

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SPENGA Roswell

SPENGA Roswell

4.7(13 reviews)
3.4 mi

This place is an answer to my dreams. I was bored with the gym. Had lost my motivation. The…read moreSPENGA workout is fantastic! Many variations, several instructors, all with their own style so you can find what fits for you. One of the other reasons I love SPENGA is because it is SUPER CLEAN. They were going above and beyond with the cleaning as part of their daily process anyway - disinfecting every single piece of equipment we put our hands on. With Covid they have taken it even further. I feel safe and protected. Now let's talk about the community. It's like meeting up with friends every time you walk through the door. And they are continually offering incentives to push yourself to better health. They definitely keep it interesting. I also appreciate how EASY it is to sign up for classes via their SPENGA app. I get as intense of a workout as I push myself to get - every time I go. I'll never go back to the gym. I am so thankful they came to Roswell.

I LOVE this workout format! I've tried so many different types of workouts from barre, to Pilates,…read moreto spin, to hiit, to yoga, and this is MY FAVORITE! 20 min spin, 20 min weights, 20 min yoga- it's balanced and works great for my body! The weights can sometimes be challenging with injuries but the instructors are always eager to provide modifications and I've been able to find solutions that work for me! Highly recommend trying this studio! Fabulous instructors and environment! I love that you can wear "normal" shoes for the spin portion as well!

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SPENGA Roswell
SPENGA Roswell
SPENGA Roswell

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The Forum Athletic Club

The Forum Athletic Club

4.8(9 reviews)
8.0 mi

The customer service is not great - I went in inquiring about a membership and the front desk guy…read morecouldn't care less about me. He shrugged and said "just do it online." This gym also has a smell of cat litter. Not sure if it's the rubber floors or what, but the bottom floor really stinks. Other than those two, a gym is a gym and I'm there to work out. The sauna is nice and gets very hot.

Love to pop in here for a solo workout or for their Fast-Twitch 60 minute circuit classes offered…read moreMondays, Wednesdays and Fridays. The owner, Dan Owens, instructs these classes often and will absolutely crush your upper and lower body in the best possible way. He is extremely knowledgeable and dedicated to making sure every person in the room knows what to do and helps with form if necessary and welcomed. Another great perk is access to the locker rooms and saunas. I feel the entire facility is kept clean and organized. I love the big windows everywhere which allow for a ton of natural light to come inside. I also enjoy using the indoor/outdoor green space on the bottom floor which has a garage door that can open and close depending on the weather. Very nice during Spring, Summer and early Fall. I never feel like I have to wait for equipment to free up, and they do offer complimentary towels at the front desk upon check-in. This athletic club is on ClassPass and I typically just purchase gym time using a couple credits or I sign up for the circuit or conditioning classes.

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The Forum Athletic Club
The Forum Athletic Club - Entrenando con mi par de dos!!! Modo felices todas

Entrenando con mi par de dos!!! Modo felices todas

The Forum Athletic Club - End of day

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HOTWORX - Roswell - Reception

HOTWORX - Roswell

5.0(3 reviews)
2.8 mi

Service was great all through. I initially found out about Hotworx through Yelp and tried it at a…read moredifferent location further from my house. I was given a card to try a free class in a specific month and called this location, which is closer to where I live. It's been open since October of 2020. The owner Kim is very nice. Before I went in for my first session, I called them, and I was able to try a session there. They were so nice about it and sent me a reminder text the day before to confirm I was still coming. When I went in, Kim showed me around the facility and spoke to me about the benefits and how things work. It's accessible 24x7 and has certain hours staffed. Unstaffed hours there is a help device and a couple of neck ones you can wear with you in case of an emergency. There's a monthly membership option ($59 unlimited classes) and an option to pay for a set amount of classes (4 or 8) that you can use anytime. You have to purchase a mat and towel from them ($99). These are made to not melt or release any toxins, which is the reason why. The location is great and easy to find. It's in a plaza with other business and plenty enough parking. One thing I'd point out is that the ceilings are not too high inside the exercise sauna pods. I'm 5'7 and I did the yoga, and when i had to stretch my arms, they were almost touching the ceiling. Otherwise, I highly recommend it and this location.

We absolutely loved visiting this HOTWORX studio while in Crabapple staying with family for the…read moreholidays! It's kept up beautifully and so clean! The open layout is super inviting and makes it feel so spacious!

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HOTWORX - Roswell
HOTWORX - Roswell
HOTWORX - Roswell

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HOTWORX - Sandy Springs

HOTWORX - Sandy Springs

4.4(20 reviews)
8.4 mi

Found this gym right near my house and am so glad. I signed up for a membership after trying one…read moreworkout! I love it now and am obsessed with how time-saving the workouts are and how simple they are to book. ***Location: Right at the Perimeter near the Sandy Springs/Dunwoody line. I love that it is walking distance from my place, so I can get a mini warm up in, walking over to the place. I don't need parking, but there is a huge lot shared with all of the businesses in the shopping center and there are plenty of spots! ***Staff: The new owner, Ann Marie and the new manager, Hattie are both super nice! I hadn't heard of this place previously, as I recently moved to the area, but I see that there are lots of negative reviews from a while back, but glad to see that it is under new management and all of the staff is amazing and welcoming! They helped me get set up with my membership and walked me through everything and answered all of my questions. ***Experience: Great experience! I have been several times now and still need to try soo many of the workouts, but I really love the Hot Blast and have done that several times. I also like doing the Hot Yoga right after, to get a longer workout in, that is still way less time than I would have spent doing cardio and yoga in a traditional gym. When you sign up they show you how to login and use the app. It is super simple to book your time slots. Each room can fit up to 3 people, but I believe they are still only taking 2 per room for social distancing. You can see on the app though if anyone has already booked. I went very early the other morning and it was super nice because there was only one other person working out in a different room, so it was very nice to have the sauna room to myself. I also went before opening, so I used my code to get in. It is a 24 hour gym so it is perfect if you are looking to go really early or late! Each session starts on time. You can see the schedule times on the app, but the HIIT sessions are on 15 min loops and the Isometric on 30. You can go in, adjust the temp and just follow the workout that starts automatically on the screen. I love that it isn't intimidating and they show different options for different levels, but the added heat makes you sweat and you still get out of your house to go. I feel like fitness programs at home don't really keep you accountable, but here, you still go in and people could still potentially be in the room or walk by, so there is somewhat accountability to actually follow the routine, but no pressure to be perfect since it is just you and the screen. I definitely like that for the yoga. I am still learning all of the moves, so a couple of them still need work lol. ***Amenities: There are showers, water fountains, vending machines, towels, shelves for your things, lockers for rent, 24 hour access, and a whole workout section in the back where you can do cross training in addition to the sauna workouts! ***Prices: 59$ a month and when you sign up you pay 100$ which includes your mat and towel, which are very nice and you do need them so that they won't melt in the rooms. There are plenty of promotions throughout the year from what I see, so I think you can sometimes get a deal to sign up, but the price per month is not bad at all for a 24 hour gym that has classes + the infrared sauna aspect! ***Improvements: The only thing I don't like is that I find it hard to watch the screen in front of you when doing the yoga positions and I imagine it is the same for pilates, etc. But it isn't a huge deal if you go regularly, once you have the routine down, you won't need to really look to see how they are doing it, you can just listen. I do definitely like to book times when no one else is there though, to be sure at least for the yoga that I am in my own room!

I've been to this Hotworx prepandemic but not since new ownership. Mary Ann (I believe thats her…read morename) was super nice and really passionate about the business and gave great information about the security in the facility. Since the place is 24hrs thats important to me. They have a security guard that patrols and a life alert-like system that you can activate if you feel like you need emergency assistance. I found out that they have aqua rowers and I couldn't wait to try them since I love rowing. The dual handles really provide more range of motion options for working out your arms. I loved it. I look forward to coming back and trying more classes.

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HOTWORX - Sandy Springs
HOTWORX - Sandy Springs
HOTWORX - Sandy Springs

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Crossfit No Quarter - intervaltraininggyms - Updated October 2026

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