Unfortunately ever since Amanda took over the business from Bruce and Louanne it has been one downward spiral. I have been a loyal customer for over 6 years before Amanda even came to the gym however that loyalty was met over and over with disrespect. The first wave of loyal customers that left the gym left because she posted pictures and videos of their children without their consent and went on a rant on Facebook about the members kids. Since that time loyal customers have been leaving one by one. My experience with Amanda has had ups and downs, initially she can be friendly but I've also seen her be irate and aggressive with clients including myself. I confronted her several times on the disrespectful manner she had towards clients treating them almost as her own employees instead of paying clients and we had several conversations where I felt things might get better. Unfortunately they did not and she eventually threatened me and told me that I wasn't adding "value" to her gym because I simply asked her why the prices had gone up and if there was any additional benefits that came with the price change. She was outraged by this and tried threatening me and at that point I told her if paying loyal customers don't add "value" to your gym then I will happily take my business where it is appreciated. Now me and my husband are at Cumming Strength and Fitness and couldn't be happier with the coaches and very professional experience. read more

Crossfit Lanier was the best decision of my life. At 55 I had done the gym thing too many times to say and was always bored out of my mind. When I joined I signed up for 3 times a week and within 2 months I was hooked. I switched to unlimited and now I am addicted. Bruce and Louanne are the best trainers. They ensure you are doing each movement correctly so you do not get injured and they inspire you to do the best you can do. They strive for you to do your best and get the most out of each workout. They challenged us on a Paleo 30 for the month of Sept and took the time to encouraged each of us along the way with helpful emails. As a result I lost 14 pounds and lost 12.25 inches. Group WODs on Saturday are a BLAST. CFL is not just a Box but also incorporates your overall health with a Chiropractor on staff as well as answering nutritional questions. All of these things make this Box OUTSTANDING but the best part are the friendships you develop and everyone encourages each other to do their best and are there for each other for encouragement and congratulations when the work out is completed. You may say "No way I will ever be able to do that" but when it is done and you are laying wiped out on the floor you can say "WOW I did do it". I know I am stronger, happier but most of all I am healthier for joining CFL. read more

Joining CrossFit Lanier has been one of the best decisions I've made for my health and fitness. From day one, I felt welcomed and supported by an amazing community that truly feels like family. The environment is positive, encouraging, and full of people who are genuinely invested in helping each other succeed. The coaches at CrossFit Lanier are top-notch--knowledgeable, attentive, and incredibly motivating. They take the time to ensure proper form, offer personalized modifications, and push you to reach your full potential without compromising safety. Their passion for fitness and dedication to every athlete, no matter the skill level, makes a huge difference. But what really sets CrossFit Lanier apart are the results. Whether your goal is weight loss, strength building, or just improving overall health, you'll see and feel the progress. I've become stronger, more confident, and more capable than I ever thought possible--and I owe that to the coaches, the programming, and the incredible community. If you're looking for a place that combines expert coaching, real results, and a supportive fitfam, CrossFit Lanier is it. read more

I started at CrossFit Lanier 2 months ago and it has been one of the best decisions in addition to one of the nicest things I have done for myself in some time. Friends of mine had encouraged me to go for months and I was dragging my feet because I was intimidated. Don't make that mistake! Now I wish I had started when I was first told about CrossFit Lanier because my progress would be that much further along. Bruce and Louanne are very supportive and highly knowledgeable trainers. The low back and hip pain that I was nervous about aggravating is GONE and the 10 pounds of weight loss is an added bonus. Most importantly, I am doing activities that I never dreamed I could do and with that, my confidence has skyrocketed. Everything is scaled to YOUR level of fitness..so don't worry..This program IS for YOU! Come see why I come here 5 times a week without hesitation. CrossFit Lanier ROCKS! read more

CrossFit Lanier is the place you want to be if you are just getting into physical fitness or if you are looking to take your sport to the next Level. Bruce and Louanne are experienced CrossFit trainers, each with a very well rounded bag of tools. Every new client goes through a seven point movement evaluation, to be sure CF is safe for them as well as a Free Baseline workout to see if CF workouts are right for the client as well. At CFL there is also an on staff Chiropractor and they will also help you with any nutritional questions or concerns. Best of all, the members are great, they are so friendly and helpful, if you give CrossFit Lanier a chance - you'll love your results! read more

Be CAUTIOUS about this Gym. Unbelievably unprofessional gym. The previous owners were great unfortunately Amanda the owner is not. I was appalled at the kind of inappropriate jokes she makes during class . I was a faithful member for 7 years and had to leave this past year because of her shocking attitude and demeanor. The owner charged my card for 3 months when I was out for a shoulder injury even though we had many conversations about me being absent. She initially said she would refund me but when I told her I was leaving for this reason she immediately reversed the refund and doesn't that show so much about her character and business integrity. Left and never looked back. read more

Absolutely love Crossfit Lanier! From the moment I walked in, I felt welcomed by the supportive community and knowledgeable coaches. The workouts are challenging yet fun, pushing me to my limits while ensuring proper form and technique. The variety of classes keeps things fresh, and I appreciate the emphasis on both strength and conditioning. The facilities are top-notch, always clean and well-maintained. I've seen incredible progress in my fitness journey since joining, and I can't recommend Crossfit Lanier enough for anyone looking to elevate their workout routine. Five stars all the way! read more

I joined Crossfit a year ago looking for the type of community that I left with my previous crossfit gym. From the first day that I walked in Amanda, her staff and the other members have be super friendly and welcoming! I love the programing and encouragement that I receive on a daily basis. I love attending Saturday classes and the Partner WOD's. Amanda also encourages gatherings and extra activities to build member relationships outside of the gym. It's not just a gym, but it is has become my community and family. All in all, I am very happy with my decision to join CFL! read more

I stopped by on a Sunday when Bruce was cleaning the "box". He talked to my wife & I for almost an hour. Invited us back to watch on that following Monday. We signed up on that Tuesday and have loved it ever since. This place is great because everything is "scaled" to what your ability is and you are not expected to keep up with someone that is in 10x better shape than you. Also, Bruce will work with you on an individual basis so you can get proper forum on a particular movement. I would for sure, and have, recommend this box to anyone that is considering CrossFit! read more

I had been doing Crossfit for almost a year already at another location when I stumbled into Crossfit Lanier. At first, I chose to switch only because it was closer to my home and it made my commute much easier. What I discovered was a welcoming group of people and great coaching. If you want a place that is encouraging and inclusive yet challenging at the same time, this is your gym. No matter where you are on the fitness scale, Coach Bruce will work with you and get you moving in the right direction. No need to be intimidated, this place is for everyone. read more

To be clear, I left the Gym months ago of my own volition and switched gyms because of the owner (Amanda) disrespectful attitude. Terrible gym. Unprofessionally run and structured nothing is delegated efficiently. Coaches have a high turn over rate. The owner likes to put people down more than lift them up she is involved in an unhealthy power dynamic where she puts herself above great customer service like any business should have. In a good business model the customers should come first unfortunately that is not what she brings to the table. Be careful. read more

I've been working out at CrossFit Lanier for a few years now. I can say that I'm in the best shape of my life. The coaches here are 110% all over ensuring that I am pushing myself but also 120% all over ensuring that I am using proper form and technique in everything we do. Pearls of wisdom abound. On top of that, we always have a great time. The atmosphere is friendly and teh music is loud. The members of CrossFit Lanier... well they are my team, my support system, my external motivation. I really would not go anywhere else. read more

I have been a member at CrossFit Lanier for a year and a half now. This gym has become home away from home for me. As a person who has been very intimidated by gyms in the past, the camaraderie within CF-L is second to none. Everyone is accepting, rooting each other on, regardless of where you're at on your fitness journey or if you're lifting 5lbs dumbbells or 50lb dumbbells, we're in it together! The members of this gym are the heart and the owner, Amanda is the soul of this gym. read more

Main reason we left is Amanda (the owner). Me and my wife attended CrossFit Lanier from 2020-2023. The first red flag was when half the people left the gym due to bad management. We stuck through this hoping for the best but were continually met with her disrespect and off hand degrading comments. We found a much better CrossFit gym that encourages camaraderie amongst one another. We couldn't be happier, please be careful when joining this gym it is not what it appears to be. read more

This place is my home away from home! I've been at Crossfit Lanier for almost three years, and have come to know the owners very well. Bruce and Louanne Henderson work very hard at creating an atmosphere where all members feel like family. I have met some of my best friends here! Anyone on any fitness level can succeed at Crossfit Lanier. With great coaching and constant motivation, I have reached many of my fitness goals and I look forward to reaching more!! read more

I have been a member at this gym for almost a year and could not love it anymore! Everyone is so welcoming, encouraging, and supportive. I have met more of my personal goals here than any other gym I've been at. Amanda, the owner, has reached out to me personally to make sure I'm okay if I haven't been there like I normally am. She's notices and cares! Theres a strong sense of community and family here, I cannot recommend it enough! read more

Best place to workout in Cumming. Hands down! Bruce and Louanne are so well rounded and knowledgeable in everything CrossFit. They know exactly what they are doing, and they do it right. They also strive to get to know their members on an individual basis, and make them feel loved and important. Joining CFL was one of they best decisions i have ever made. read more

I run several businesses and I do have a high standard unfortunately. I started my journey to see how fit I could get but was disappointed in the way the business is run and lack of proper management. The owner is hard to deal with and the business suffers due to her lack of knowledge and expertise. I hope things change but I had to leave. read more

Crossfit Lanier could not be a more encouraging workout environment. Bruce and Louanne make sure everyone's form is correct and everyone is comfortable with the workout. After 3 months I have seen muscle definition form. Everyone is so nice too!! read more