I'm surprised this gym doesn't have more reviews, since there's a good amount of people going to classes everyday. First off, let me start by saying that this gym is hands down the best gym I've ever been a part of.
As someone who's gone to a crossfit gym before (in LA), I had some idea of what to expect. I knew what the communities often were like, and how WODs were typically programmed. This gym blew all of my expectations out of the water!
Starting off, my boyfriend and I received multiple FREE one-on-one sessions with the owner of the gym, Danny, before we even took out a credit card or were asked for our emails. He took us through the different workouts, and trained us on our form for each one. He is personable, provides amazing feedback and tips for how to approach each exercise, and is an all-around awesome instructor. Another instructor, Chris, taught us all of the Olympic lifting styles (snatch, cleans, jerks), and I feel like I understand them better and my form is now much improved under his instruction.
Everyone is friendly and nice at the gym, it's super welcoming. A good ratio of guys to girls. The community here is incredible and everyone is very motivated to do their best. Smaller gyms like this one definitely make you feel at home and a part of the team.
The workout schedule is innovative and addresses all of the areas that are essential to performing well in the crossfit sessions. Beyond just crossfit the other classes focus on strength, weightlifting, and gymnastics.
I love coming to this gym everyday, and you will too! Highly recommend. read more