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CrossFit East Cobb

5.0 (1 review)
Open • 4:30 am - 8:30 pm

Services - CrossFit East Cobb

Group fitness

Virtual fitness classes

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CrossFit Perimeter

CrossFit Perimeter

5.0(4 reviews)
2.8 mi

Awesome Box!!! They have a very extensive and flexible schedule unmatched by most crossfit in the…read morearea, with 4-5 classes in the morning alone!!!! Like all crossfit boxes, people are always welcoming and friendly. The coaches offer good instruction and as usual, very encouraging! If you want a crossfit box that offers many classes through out the day with a great environment for a reasonable price, then this is definitely the place to invest in. I will be coming back to this box whenever I'm back in town.

I dropped into this box on a work trip. I emailed the day before and received a quick reply. When I…read morearrived, I was greeted immediately. After some quick waiver signing & paperwork, I joined the 6:30p class where Matt was coaching. Matt was extremely attentive. He gave very specific cues and tailored his coaching based on the athlete's abilities. He remembered my name during the whole class, thanked me for dropping in, and made sure to tell me "Good Job" as well as a Good Bye. I am an experienced crossfitter, and I did appreciate that he watched my form and didn't just comment to make a comment. He was very purposeful without being over bearing. He gave me encouragement as the workout got tougher, and was paying attention enough to know my pace & to know how many more I could get in before the time cap. The workout was extremely challenging and definitely appropriate for all levels. There was a class warm up and some mobility work, which is always welcomed, especially after traveling & sitting all day. I found the amount of work (warmup, mobility, strength, WOD) to be extremely mindful of time & effectiveness. Things weren't just crammed in to fit in. The flow of the class was smooth and not over worked. I did purchase a FitAid & a Progenex Recovery packet and the check out process for that was fast. The facility was extremely clean and well maintained. The restrooms were clean, water was cold, rollers were available, lots of weights and 15kg bars, and there was lots of chalk available. Although I didn't use the showers, I was told there were 3. They use WODify and the WOD was posted on a large TV. There was a traditional whiteboard with LOTS of goals and you could tell it is a dynamic box. Members were conversing before and after which is always a good sign of a robust community. I would highly recommend this box for drop ins or even if you are new to Crossfit. I can see why they won the best of Atlanta award and I will definitely return when I am back in town.

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CrossFit Perimeter
CrossFit Perimeter
CrossFit Perimeter

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HOTWORX - Sandy Springs - Workout rooms

HOTWORX - Sandy Springs

4.4(20 reviews)
4.7 mi

I've been to this Hotworx prepandemic but not since new ownership. Mary Ann (I believe thats her…read morename) was super nice and really passionate about the business and gave great information about the security in the facility. Since the place is 24hrs thats important to me. They have a security guard that patrols and a life alert-like system that you can activate if you feel like you need emergency assistance. I found out that they have aqua rowers and I couldn't wait to try them since I love rowing. The dual handles really provide more range of motion options for working out your arms. I loved it. I look forward to coming back and trying more classes.

I went in yesterday for my trial it was nice. The staff is nice. I did a thunder row class and a…read morehot yoga. It's very hot!! I think it will be a great workout. It's very clean & organized It seems very secure. It is open 24 hours, only staffed 11-8. You get either a code or you can use your app to unlock the door. Everything seems very straightforward when it comes to using the rooms and machines. Cons- It's small. I'm 5 11 and I can't do a lot of the yoga stuff due to a lack of space. The walls are low & close, which is a little odd because in all of the informational videos they have way more than enough space. I definitely would not have three people in one room two is more than enough. When signing up it is a minimum 3 month plan. Also I did find it a little weird I went back & fourth with Hattie on the enrollment price. When I walked in the sign said $20 enrollment && I had spoken to someone on Saturday & asked her if the $20 enrollment included the mat & towel she told me yes. When it was time to sign up she said the $20 was over bc that was last month. I wasn't feeling to well so I was kind of out of it but I reminded her the sign outside literally says $20 enrollment. She said she would change it & did!! I also told her my cousin referred me, she told me they they don't do anything with referrals, as soon as I signed up and got the app they definitely do do something for referrals lol Also, as soon as I got home, I saw that the enrollment for the month is now 4$. So it was a little weird that she kept pushing the $99 enrollment when I was aware of the $20 and for the month of July they're doing a 4$ enrollment. So just be aware of any specials before you go in.

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HOTWORX - Sandy Springs
HOTWORX - Sandy Springs
HOTWORX - Sandy Springs

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Rumble Boxing - Rumble Boxing Sandy Springs- 10 rounds. 2 fists. ZERO experience necessary.

Rumble Boxing

1.0(1 review)
3.6 mi

AVOID. AVOID. AVOID!…read more Short version: Overpriced, very limited number of classes, frequently cancelled classes last minute, cramped space, undertrained coaches, and harassment/threats/fees when you try to quit. Was also repeatedly pushed to create positive reviews and social media content (which may explain some of the 5-star reviews here). Long version: I've done a lot of fitness boxing and really wanted to like this studio. I was one of the very first members at this location, joining even before the official grand opening. At the time, I was told by David, the manager, that even more classes would be added, specifically, that the M/W/F noon classes (the only weekday classes I could attend) would be expanded to every weekday, so I signed up for 8 class credits for $149 a month after a cheaper initial 3-month promotional price. However, after joining, the Monday noon class was changed to workout only, no boxing, which was not why I paid a premium to attend a boxing gym. And within my final 5 weeks, the remaining Wednesday/Friday noon classes were cancelled at least 3 times, once while I was driving to the class and did not find out until I arrived at a locked studio. In addition, there were only two classes TOTAL for existing members each weekend. With so few classes, it was impossible to use up all of my 8 monthly credits. Even when there were classes, one was handed over to a "trainee trainer" with no supervision, who did her best but was overwhelmed and unable to run the class while also trying to operate the music, lights, and screens. Not to mention that if you get a space on the back row, there is no room between you and the back wall, so you have to squeeze yourself to the side and hope to not get hit. In addition, I was asked twice to film a positive "testimonial" for the studio, and every time someone completed 10, 25, 50, etc. classes, they were pushed to take a photo after getting all gross and sweaty from class. I had to step in once when one guy repeatedly told them he didn't want to do it but they wouldn't take "no" for an answer. At this point, I contacted the studio to terminate my membership more than three weeks before my next monthly payment due date. When they charged me anyway, my credit card disputed it on the grounds that Rumble Boxing was not providing the services I agreed to when I signed my contract. This was when the harassment began. I received several texts and emails threatening to send my account to collections and immediately adding $50 worth of fees. Despite the repeated cancellations and never receiving the noon and weekend classes I was promised when I joined, due to the repeated threats, to end the matter I made a written agreement with the studio that I would have my credit card provider allow the original payment to go through and would pay $25 worth of fees via credit card. Both of these I did the next day. Two days later, despite me making payment as promised, Rumble Boxing - Sandy Springs charged me an additional $174. This was not how we had agreed to handle the matter, but I paid the $174 to end it and fortunately, it appears my credit card company has made sure only this payment went through. I also contacted the Rumble Boxing corporate office to express my frustration and as of nearly two months later have gotten no reply, so good luck trying to deal with this company at any of their locations. Overall, I am incredibly disappointed and frustrated with my experience with Rumble Boxing. You can see screenshots of several weeks of empty Friday/weekends with few or totally cancelled classes, as well as their collection threats in the photos section.

From the owner: Rumble Boxing Sandy Springs is a boxing-inspired fitness boutique that combines the science of…read moreboxing with the transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same--so you'll never get bored--and the classes are beginner friendly so you can rumble at your own pace.

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Rumble Boxing - Rumble Boxing Sandy Springs is coming soon! Half-boxing, half-strength, 10 rounds of straight fire.

Rumble Boxing Sandy Springs is coming soon! Half-boxing, half-strength, 10 rounds of straight fire.

Rumble Boxing - Rumble Boxing Sandy Springs coming soon - stay tuned!

Rumble Boxing Sandy Springs coming soon - stay tuned!

Rumble Boxing - In the bottom of the Adley City Springs Apartments. Next door to Balk Aesthetics and Alloy Personal Training.

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In the bottom of the Adley City Springs Apartments. Next door to Balk Aesthetics and Alloy Personal Training.

Spenga East Cobb - The final 20 minutes, you "revive" where you don't have to be "good at Yoga" but it can also be challenging for a regular Yogi

Spenga East Cobb

4.7(15 reviews)
1.2 mi

UPDATE: I was…read moreinvited back for another class and wanted to go back to see if anything was different from my first experience. While I left with enough time, due to all the lights on the way, I wasn't arriving when I wanted, early. I jogged on my way in with one minute to spare and I was greeted and complimented on my leggings instead of being scolded to having arrived right on time. TIP: Always arrive early for your clas so you have more than enough time to find which bike you have been assigned. Since I don't know the layout within the studio, i.e. how the bikes are numbered, it did take me some time to find my bike and get started with my workout (that's on me). I loved the cycling portion, again, and did have the time to mention to my instructor that I had been in a car accident a few weeks previously that I am still healing from, low back/sacrum subluxation. She kept an eye on me and gave me suggestions if she knew specific movements would utilize that area. The yoga part flowed my better compared to my first experience. Maybe I was more rusty the first time than I believed or the instruction today helped me understand what was next and how to flow into it was better. Afterwards, the instructor asked how I was feeling to ensure I wasn't hurting, I wasn't. When I walked back into the front I was approached by their owner, Denese. I learned she was there specifically to speak with my based on my first experience. I am thoroughly impressed with how she sacrificed her Saturday to be there just to speak with me to get feedback. She is a lovely lady and cares about the people who come through her doors. That for me is a huge deal and I appreciate her time and thoughtfulness. I am so glad I gave Spenga a second chance as I feel like it was all in all a Five Star experience this time around. If you are looking for a workout and love spin, strength and yoga, this is an easy fit. Even if you don't like one part of the workout, as I did prior to ever trying it HERE (spin) they have a way to ensure you a great experience and great workout. They have won me over in that respect. Try them out!!! ------------------------ Just tried my first a spenga class and I am a fitness fanatic and am surely judging this harshly. When I arrived I was not greeted and after a few minutes and me refilling my water bottle, I was asked to sit and wait to get started. I arrived exactly at the time I was asked to. Going into it, I knew I would like the strength and yoga portion and was apprehensive for the spin part. I actually really enjoyed the spin portion and found the strength portion not pushing me hard enough. I love yoga and am not a stranger to that world and found that the yoga portion did not flow well due to the verbal instructions. Overall, I feel like I got a workout, but not a workout that I was looking for that would truly push me the way I am wanting. I may have considered returning for another go if their prices weren't so high. The studio was beautiful and immaculate as well as the air smelled of citrus. All in all, I think many would find themselves a solid workout here, however for me, I don't think it's my cup

What sets Spenga East Cobb apart from other boutique fitnesses studios is the members, the workout,…read moreand the instructors! Spenga is a game-changer in the fitness industry, and at East Cobb it's more than a sweat session, it's a community!

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Spenga East Cobb - The strength floor challenges you with a variety of workouts & a multitude of equipment that is "yours" for the class!

The strength floor challenges you with a variety of workouts & a multitude of equipment that is "yours" for the class!

Spenga East Cobb - All pics are Pre-Covid.  Today, we run a maximum of 50% capacity classes and practice social distancing.

All pics are Pre-Covid. Today, we run a maximum of 50% capacity classes and practice social distancing.

Spenga East Cobb

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Solcioty Fitness Buckhead - 1/2 Stat Report

Solcioty Fitness Buckhead

4.6(9 reviews)
7.8 mi•Buckhead

Loved my experience this morning. I was scheduled for the 9:30 class, however I was up very early…read moreso the team swapped me to the 6am. Studio is clean, hip and has great SA's to match the vibe. I loved that there are two showers and bathrooms. The merch is sponsored by Koral which I adore. The workout ...... first off Sandler is baddass! I loved how motivating and no nonsense she is. She pushes you and challenges you with every block. She's also very personable and fun! Everyone is moving at there own pace but it still felt very competitive which I loved. I'll definitely be coming back. It's a good balance of cardio and weights. We moved every 6 mins and the floor block was lower body and abs which I loved. Everything is monitored via HRM - giving you this cool stat report after.

You know that feeling you get when your endorphins are at all an high and you feel invincible? You…read morecan count on experiencing that feeling after you get done with a session here. I love that Solcioty focuses on HIIT training rather cycling or any other fitness thing that is trending right now. Everything is monitored by a heart monitor and is displayed onto a big screen along with the other participants. That honestly helped me stay motivated and on track with everyone else and made me feel a little competitive too (hehe). The lady at the front desk was also so helpful and welcoming - I forgot my instructor's name but man she was so energetic and so encouraging! She calls and praises everyone out by their name which makes it feel a bit more personal. She kicked my butt so hard, but it was so satisfying. After an hour of HIIT training, I lost 700 calories. You can count on me coming back!

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Solcioty Fitness Buckhead
Solcioty Fitness Buckhead - Blue Light - Recover, Yellow Light - Hustle, Red Light - ALL OR NOTHING!

Blue Light - Recover, Yellow Light - Hustle, Red Light - ALL OR NOTHING!

Solcioty Fitness Buckhead - Other half.

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Other half.

District Fitness

District Fitness

3.8(5 reviews)
7.8 mi•Buckhead

I signed up for a ClassPass free trial, and came across District Fitness as one of the options. I…read moresigned up for a 5:40 class on a Monday. I arrived about 20 minutes early, so I could get a feel for the place, know where the lockers are, how the class works, and everything else that comes with coming to a new fitness studio for the first time. Simon, the front desk associate, was super helpful. He walked me into the studio before class started and gave me a good rundown on the machines and how the class operates. I'm familiar with gym equipment for the most part, but it was nice to see some of the newer machines that this place had. The instructor's name was Carly. Carly was great!! She was motivating and was good at providing guidance throughout the duration of the class. She introduced herself to me before the class started as well. The class itself was INTENSE. But I am a fan of intense, so it was right up my alley. I burned 500+ calories in just under an hour, which is way more than I burn when I just go to the gym. The music was awesome too, a nice mix of EDM and other genres. I would definitely consider coming back here again in the future!

Most of the equipment is broken or in poor condition. The woman at the front desk was yelling at…read morethe top of her lungs at customers (in the middle of lecturing me) for working out too loud. Don't come here if you want to deadlift or use machines/treadmills that aren't broken. I stopped using their gym in Salem after I had a baby 2 years ago and they changed locations to Marblehead. They continued to charge me for months after they moved and I wasn't even coming in. Why would they resume monthly memberships after closing down and moving to a new town to begin with without consent? I signed up again this month not aware of these charges, then AFTER I paid 80.00 to start a new membership, the front desk lady says she needs to talk to me. Accuses me of not paying my old balance and it's my fault because I must have called the bank to stop the charges. I explained I wasn't there the last several months of my membership due to having a baby and them moving to a new town. She tried telling me I need to also pay that before I work out and they won't waive that fee, even though they never told me at sign up 2 days prior. I feel this gym is predatory and doesn't treat their customers well, they only care about the money. I've never written a poor review about anywhere but felt I needed to say something after how I was treated.

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District Fitness
District Fitness
District Fitness

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Burn Boot Camp

Burn Boot Camp

5.0(1 review)
10.0 mi

Love this place! I…read morewas introduced to Burn through a Yelp event (another location) and I was impressed by the quality of instructors and their floating floor which made exercising easy on the joints!! A few months later, I came across an ad for Burn Druid Hills (if you haven't guessed, they are a franchise gym) with a special promo for a month. Given my great experience in the past, I jumped on this offer, completed a free trial class and then immediately signed up for the promo month. The rest is history and I've been part of the Burn community ever since, over 100 camps under my belt . They have great staff plus knowledgeable and personable instructors and the location is clean. Even though this is a group setting (camp/class), instructors pay attention to each individual and push them to do better! Classes are a combination of weight and functional HIIT training. Every week is different so there is never any monotony, and the camps are high energy and fun! You work out together as a group and build friendships and community! In addition to the workouts, they offer focus meetings where each member can meet with an instructor to talk through and define goals, understand their body composition and measurements and work towards getting better! And guess what - they have free childwatch while you work out. It's really a no-brainer. 45 mins to focus on yourself and no worry about kids, distractions etc. Plenty of free parking, complimentary towels, shower room, and the best community!!

From the owner: Burn Boot Camp Druid Hills in Atlanta GA is a fitness concept where women inspire one another…read morethrough physical fitness and health. Personal Trainers run the workout sessions that are offered multiple times throughout the day, last 45 minutes, and are comprised of 72 different styles including HIIT (High Intensity Interval Training) and 15 different formats. Workouts take place on our proprietary Floating Floor in a group fitness setting. Clients learn about healthy eating and exercise tips at our gym, while benefiting from increased strength, weight loss, and more confidence while operating on a five-pillar philosophy: mindset, whole food nutrition, burst training, strength training and positive environment. Contact Us about Trial Specials.

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Burn Boot Camp
Burn Boot Camp
Burn Boot Camp

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CrossFit East Cobb - intervaltraininggyms - Updated May 2026

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