This is the third ownership group I've been through over the past 15+ years at this downtown gym…read moreand I'm happy I stuck it out. Retro Fitness completely overhauled this facility from top to bottom including updating most of the elliptical, treadmills, stair climbers, free weights, etc. They also added a smoothie bar with several options to choose from. This is a huge improvement over the previous RAC facility. The staff is upbeat, cheerful and helpful. The one head scratcher for me is the men's locker room which is smaller than before the renovation.

I had an awesome experience at Retro Fitness in downtown Rochester, MI thanks to KJ. He's always…read morepolite, super welcoming, and incredibly professional. Every time I walk in, KJ greets me with a positive attitude and makes the gym feel comfortable and inviting. It's refreshing to see someone who genuinely cares about the members and the atmosphere. KJ is definitely a standout employee and a big reason I enjoy coming here!

The best barre fitness around! Every workout is a victory when I finish a class! The staff, props,…read moremusic and studio will show you the strength that you are capable of!

Absolutely love everything The Barre Code does and stands for! Every class is a phenomenal full…read morebody workout, all instructors are so knowledgeable and motivating, and the community of women is amazing all around. 10/10 recommend!

I had an excellent workout here! I was intimidated starting a new gym but the staff made me feel…read morevery comfortable. The coaches are extremely knowledgeable and friendly. From start to finish the class ran smoothly. With the structured class, you don't have to think about the workout. It's all laid out, you just put in the work. I like how they provide towels and water for their guests. I would recommend Rochester Hills f45 to anyone.

This is a great facility with friendly trainers. The class times are great and online classes…read moreduring COVID are equally as challenging and accommodating. Great atmosphere and environment for working out.

I started with Class Action Fitness thinking it would be like past routines flirting with the gym…read more I'd work out for a few weeks - maybe a few months - overdo it, stop and revert to couch potato physique. There is no way Claire would let that happen. Her knowledge and concern for her clients are both exemplary. Over the past year, I've done one on one training, small group fitness sessions and a couple of massages at Class Action and have been extremely happy with all of it. I always feel I've gotten more than my money's worth with Claire and her staff. If you want gizmos or pickup lines, try the big box club. If you want to work out with great guidance, expertise and with a small group of good people, check out Class Action Fitness.

Best massages I've ever had!!…read more Ineta is the best there is! All of my massages are nothing short of perfection, and I am always left happy and relaxed :) Another thing I love about Class Action is their customer service. I am HUGE on customer service, and I rarely write reviews unless I've had an outstanding experience. I had purchased a Groupon for a 90-minute hot stone, and I ended up getting a 70-minute deep tissue instead. Don't get me wrong, the massage I got was incredible, and I also probably should have said something right away, but having grown up in the business industry (my dad owns a restaurant), I find that as a business owner, you want to know those types of things. So I contacted Clare just to inform her about what happened (I was maybe expecting a slight discount on my next massage), but she ended up giving me a complimentary 90-minute massage. She was so genuine, and that far exceeded my expectations. I was so grateful that she did that for me. All in all, I HIGHLY recommend Class Action Fitness for massages. Ineta does an amazing job, and both Clare and Ineta are absolute gems.

I've always loved this location and Orange Theory more generally. I was super off put today though…read more After class, one of the coaches said over the mic that she "will NOT be watching the superbowl halftime show and wants nothing to do with THAT." In that moment, what always seemed like a safe and politics-free space felt unwelcoming and I don't think I will be back.

It's a great combo of strength and cardio rolled into one sweaty workout, and I feel completely…read moreworked over after each session. I don't feel I need to do another half hour or hour like I used to going to a standard gym with weights and cardio machines (and no coaches running the daily workout). It's intense and it works! Rochester has very friendly and helpful staff and of course their coaches rock!

Shoutout to everyone at AFS! I knew I was working toward a 300 pound deadlift when I signed up in…read moreJanuary but didn't find out the specific date of my event until the end of April. In five weeks I made it from a 245 PR to 300 pounds and I'd never have done it without the AFS crew!

I had been working out for years and did not get results like I got after a few months of Weight…read moreLoss Classes at AFS. This place is great and really pushes you to challenge yourself. The classes are fun and always different so you should not get bored. It is pricey but worth it. My only complaint is that this is not the sort of gym you can just drop in to for some light cardio or to do your own thing. They have plenty of weight loss classes but any additional training has to be scheduled with a trainer. It is perfect to ensure accountability but for me, sometimes I just want to be left alone to work out at my own pace and I cannot afford two gym memberships. I recently put a freeze on my membership at AFS to join a gym for the winter but I know will find my way back in the spring, if not before.

There are many reviews about this location. I've been a member since 2018, yes there are pro's and…read morecon's like any other gym, but you need to feel it out to decide when it works for you; Don't come on a Monday night after 5pm. If you want to use the squat racks come anytime Sunday after 11. Saturday anytime after 12pm. Most evening nights are ok but it will be busier. If you go before 4pm you can get on anything. They redid the unisex hot sauna, which is nice and slightly bigger, had hoped for infrared but oh well it's still pretty good. The pool area in the summer is great, especially if you have kids. Many slides and types of pools to accommodate little and slightly older. The locker rooms are always kept up well (except during the summer, the family room is NOT kept up well at all...) The showers could be kept cleaner during peak times as well as the hot tubs (just this past year). The swim membership for a junior competing is kind of pricey, had to reduce that out of my package due to the price and unavailability to make it 2x due to my schedule. Overall, the equipment is usually maintained pretty well. I was disappointed when they removed quite a few of the bikes out of there, ultimately I just stopped biking as the recumbent bikes are absolute garbage. I do feel that this gym does need to update a lot of the equipment and utilize the space a bit more efficiently. Other than that, I consistently get a great work out with many modalities to choose from, in a nice setting with a couple days of the month that it's too busy for me but not enough to look elsewhere. I've had memberships at the other local big box gyms and they simply suck. Lifetime is the best within the area unless you want to have multiple small boutique gym memberships, if you don't want that, LT is the place.

Was talking on my phone not bothering anyone suddenly an employee peaked her head out of her office…read moreroom and rudely told me to be quiet disrespecting me in the hallway then we had an intense verbal exchange and she caused a seen I mean she crashed out so bad. After the scene she caused I left the club and the next morning the Shelby township manager called me and told my membership has been canceled. I got harassed and disrespected then banned just because Karen thinks this her parents club and she can tell anyone in there to shut up. Place is a joke they charge 180$ a month acting like its a country club yet they never bother replacing the old machines nor educate the employees on how to respectfully approach patrons.

So I throughly LOVE places like where you can get a nice pick me up raw juice that makes you feel…read morelike you had a daily dose of fruits and veggies, or a recover drink, or a nice after workout smoothie with whey protein or matcha, or fat burner. I got the Kalicious with kale apple, banana, strawberries, and ginger, and it tasted Amazing!!!! The nice lady who greeted me at the door walked me through everything. They also have nice healthy snacks such as granola bars and vitamins and protein powder you can buy if your running low. There was also a workout class going on which seemed quite fun as well. Either way I'll definitely be back to try more yumminess! Have a yelperific day!!

I can only speak for my smoothie experience. I had the recovery smoothie with added vanilla…read moreprotein. I didn't know what to expect but it was actually very impressed with it. So impressed I almost overlooked the almost $10 price tag after adding the protein (extra $2 compared to extra $1 at other smoothie shops) which is the reason for the 4 star. I had it for breakfast and it filled me up for the morning, so definitely a good meal replacement. The taste of the smoothie and friendliness of the staff kept my review from a 3 star. Don't know if i would make it a regular stop for that price tag, but I would stop again.

Nothing but high energy and good vibes! Was a little intimidated for never boxed before; but after…read moretaking a class that intimidation went out the window. Any one literally can take this class no matter their fitness level. Definitely broke a sweat - 1000+ calories in 45 MINUTES! The club is even supporting Healthy Heart Month with members rocking Red! Go check them out!!

Absolutely a wonderful boxing gym!! Owners Anna and husband are awesome. They do a great job at…read moreconnecting and showing they care. They really made us fit in and find our place. Had Tyler and Tanner for classes. Both super good. Teaches great technique. Hired Eric for PT classes and really enjoy advancing in my sparring knowledge. Very clean and I feel welcome and comfortable to be myself and advance in my skills here. Highly recommend.