Moved here from Virgin active gym as I wanted something to challenge me a wee bit more and to learn more complex movements. Also liked the community feel I saw that came with cross fit.
It is more expensive than your usual gym and you can't just rock up when you want.
You can only go to classes. Which can be signed up for using the app. You can also see what the work out of the day is on the app.
The facility is simple and clean. There is one shower in each changing room.
They guys know their stuff here. And give you helpful tips to improve your performance.
There are also special classes that you can sign up to from time to time. Such as pull up progression.
Costs £70 to go 3 times a week. £90 for unlimited I think. Each class has max 15 people. There are plenty of classes during the day to choose from. read more