Pros: Cleanest gym around with a ridiculous amount of space. Equipment is well maintained. 24/7…read moreaccess available at super reasonable price if making it to group WOD is a challenge. Coaches are knowledgeable and collectively have more education in CrossFit methodologies than most. Most importantly this gym is fun. Athletes of all demographics converge to laugh, sweat, and become friends. Last point is that this isn't just a gym, it's an important component of the North Fayetteville community with charities, fellow small business integration, and social events. if you have been in Fayetteville for a while, or are just getting in, and you're looking for a good group of people to fit in with, then this the gym for you. Cons: Not enough mirrors to check my flex and they never EVER skip leg day. Sometimes maybe you should.

I have been a member of this gym for 2 years. I enjoy the gym experience and the coaches offer a…read moregreat consistent workout day in and day out. People at the gym are great . Great community.

I tried out Hotworx in Apex based on a referral from a coworker that joined the Hotworx in…read moreCharlotte. I am a huge fan of the concept and variety of offerings. I tried out the yoga which was offered by a virtual instructor. There were 3 instructors to represent different skill levels for reference. I felt great after the session! I signed up for a membership before I left. The facility is super clean, comfortable, and safe. Hotworx is open 24 hours so you can go to any of the virtual classes or simply sit in the sauna at times that work with your schedule. The hours referenced here are the times that there is someone working up front to show you the ropes (no pun intended) or answer questions. They were not super pushy with "selling" you on the membership. Give it a try. Worst case scenario you will get a beneficial infrared sauna session in!

I cannot say enough good things about Hotworx Apex! The owners and staff make me feel like family…read more They are so encouraging and kind that it is an absolute joy to come in. I never thought that I would "enjoy" working out in any way, but I absolutely LOVE the workouts at Hotworx. Contrary to the feeling leaving other gyms where I feel not only self conscious, but completely exhausted, when I leave Hotworx, I feel rejuvenated and empowered. If you have not given the free trial a chance, I promise it is completely worth it and you will fall in love like I did!

I started here about a month ago after a seven month break from another crossfit gym, and Tammy…read moreand all the other coaches have been very welcoming and patient with me helping me get back into the swing of it all. I have even participated in the Zumba classes offered there and enjoy it immensely. The class times are convenient for my schedule and the location is a plus, being only 5 min away. I have enjoyed all the people I have met, very friendly , being helpful and encouraging every class I go to. I am motivated and look forward to going every time I schedule a class, and I always have fun and get better and stronger every day. Highly recommend Phalanx Crossfit to anyone looking to get back into shape, or keeping in shape, and exercising regularly with an exceptional staff and friendly people!

I really enjoy working out at this gym. I like the variety of class times offered and that they…read morehave a room for kids to stay in while the class is going on. The community of gym goers are supportive and push you to be better. The coaches are great and provide great feedback when needed as well.

Very strong community across all classes that I've visited. I think this is a function of the…read moresmaller class sizes, older and more ethnically diverse demographic (though there is uniform probability of any age being represented) and the more personable trainers + studio manager leadership. Classes are normally limited to 36 people, though presently, I think it's limited to 12 for COVID. Masks are worn for indoor workouts, doors are opened for circulation. Come check it out and tell them I sent you :) Shoutout to Tripp, Daniel and Bimala. Very cool trainers and people who love what they do and the people they are coaching.

Earlier this year I joined F45 as a way to get back in shape, and be healthier overall. I had…read morepreviously tried things like T25 (Videos), and in the past had been a gym member (lifting weights); but none of them really kept me motivated and coming back...nor was I really very dedicated to cardio work. F45 kind of changed all that. Each session is pretty intense as far as a workout goes, but it's all about how hard you push yourself. Exercises can be slower and easy, or fast and hard (or slow and hard ;-) ) depending on how you feel, and your level of confidence. However, the trainers that are there to help you along and the team of people that you work out with that help you to get motivated make all the difference. The folks that come there are super friendly and engaging; and the trainers are personable and non-judgemental ;-) . It's a high intensity workout, and it's easy to get a lot out of it so long as you go on a regular basis. All that being said, I'm a fan of F45. There are some things that make it better (perhaps) than others: - Erika (the trainer that is usually there when I go) is super friendly and helpful; she's always greeting you with a smile on her face, and ending the day with high-fives; and during the workouts she's letting you know where you can improve - or where you can push yourself harder. - The changing exercises daily (both in terms of timing, flow, and exercises themselves) keep things from getting dull; and you're focusing on different body parts - which is also great. - There are NO TREADMILLS; it's personal - but I'm not a fan of those things at all, so the lack of them is a plus for me. I've met several nice people at the local F45, and although none of them have invited me or my family over for dinner, I remain hopeful. Seriously though - the people are great, the trainers are great, and they have these heart monitors you can strap on to see how much you are improving. I'd highly recommend you go and try it out if you're looking for something different, and engaging, in terms of high intensity interval training.

As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to…read morethe staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and…read moremotivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!

outstanding gym with fantastic array of equipment and well-trained coaches to ensure the safety and…read moreoptimum fitness outcomes. Kyrie writes the various programs to challenge us & we love her as our am coach along with Beatriz and Craig.

The Athletic Lab was exactly what we needed as team when we used their facility. It was very clean…read moreand organized and the staff was welcoming and respectful!

This gym is absolutely amazing! The entire staff is . I knew I would join as soon as I walked in…read more My membership included full access to the open gym and all of the classes that includ me Brick Cardio, Yoga, and a few more. The energy here is unmatched and loves the organic sense of a true community. I'm so glad they are only approximately 5 miles from my house, I can pop in for a quick workout. Thanks for bringing Grizzy Fitness to Raleigh!

I found this gym by accident. Josh and Teresa are super nice and extremely welcoming. The price…read moreis reasonable, class sizes are small, the group is supportive. Clean well equipped gym. First time was free to try it out, signed up the next day.

Great Crossfit gym. Carries on the tradition of building a Crossfit community that encourages and…read morestrengthens their athletes. Very experienced and involved. Enjoying every workout.

Great Coaches, Wonderful atmosphere to work out, even has a daycare for your kids just so you can…read moreattend class. Love how everyone motivates you and how each coach takes a interest in everyone and it's not all about competition. Best gym in town and reasonable prices. I went for my 3 free classes and fell in love.

This is by far the nicest, most comprehensive gym in Fuquay-Varina and I can't wait to see the new…read morelocker rooms when they reopen. I love taking classes and there is enough of a variety here to keep it challenging and fun. Glad to have this local business and I think the fees are good for what you get!

Their summer swim team is very unethical. They win other team by DQing the fast swimmers on the…read moreother team. Their answer is "you dq our year round swimmer so we need to dq yours" well, I hope you enjoy this stolen victory, because guess what? it doesn't count! not even sanctioned. you have so many swimmers would get DQed if they ever swim in a sanctioned meet. don't abuse other teams kindness too much.