I went here for summer vacation from CA! This group crossfitters are committed and caring! My drop…read morein was a great experience! They had great coaches that were focused and quick to point POP and made class fun. I'm definitely coming back! Hey, get XL t-shirts because I'd love to Rep you in CA! LOL.

The parking lot is kind of awkward to get into. I found out best to come in on the "Dollar General"…read moreside. The spaces are not well marked and I'm never sure how exactly to get out. Very clean and nice place to work out.

This review is for the STX free boot camp that they have every Monday and Wednesday:…read more I wasn't ready. Mentally or physically for what went down Wednesday night. I'll try to keep it short. (Yeah right! Lol) Overall- such a GREAT workout, experience and Emily breeze is so awesome!!! The only thing that kept me from quitting..well two things kept me from quitting. Knowing that summer is coming and my booty isn't where it needs to be and sheer will power to just keep going. I almost quit. Like literally said to myself "I can't do this...I so can't do this". And I heard the small inner former athlete say "yes.you.can" so I took another step...one more push up...one more lunge...one more squat. It's a brutal workout. I think we did (well I did because I couldn't do them all) at least 200 squats. I'm sure others did more. I think about 50 or more (I dunno I think I blacked out after a while) push ups, so many sprints, a bear crawl, back pedals, omg...my body was quivering. My mental state was shot....until something clicked and I remembered "yes I can". Sure I didn't do 20 squats at each cone, but I tried to do 15. I just kept moving. Never standing and never cheating myself out of the movement. I push well past my comfort zone. Along with about 200 people. It's a good mix of fitness levels and a great sense of community. I met some great people. Strangers were encouraging each other. The group clapped for those who were coming in last to encourage them. Amazing. By the time we got to the burpee plank series I was spent. I'm glad that was last. The ONLY reason why I'm kicking off a star is because at the end a big muscle guy kick my foot while I was in a modified plank hold (my knees were on the ground and I would alternate left and then right knee) and said "is that your plank?" I said "yes. You don't know my story. You try having stomach surgery" and he walked off. What I SHOULD have said was "is that your face? Oh it is? Then yes. This is my plank" That made me mad and confirmed why I don't xfit. I was judged by my plank and he kicked my foot. So for that, I kick off a star. At least my plank will get better...your face?? *shrugs shoulders* I'm going to go back. I am so happy that I didn't quit. It's challenging and it will help push me past my level of comfort!!!

Man oh man! While on our year long travels around the US, we found this FREE bootcamp on Charlotte…read moreon the Cheap's site looking for things to do. When I saw that it was co-led by THE Randy Moss, I knew we had to go, being a huge Patriots fan. Since we have been traveling around the US, we have really only been running and getting SOME body weight work in. This class whooped our asses haha! For a class size of about 200 people, it was very well organized! Everyone got a great workout, I felt like I could go ROUGHLY at my own pace, and everyone was very encouraging. I'd like to say that it is an all-levels class, but it really isn't. You would probably be better off with some athletic background or at least average/above average fitness level to keep up. I would be back if I am in the area again! Feel free to follow our travels at www.tandaintheusofa.com! One thing to note, is they do charge $5 to park in their lot, which we did not know. We did see many other people parking on the street perpendicularly across the street.

I went here in November 2015 for a weightlifting clinic as a drop in from another box…read more Hog Town physically is your typical CrossFit box....it has the bars, the balls, the bells, the plates, the rowers, etc. it is smallish in size, but does have some cubbies, etc for members to stash their gear, which is a big plus. What REALLY set Hog Town apart for me is the huge sense of community I got from them, even in my short visit. Everyone there was so gracious and welcoming, from the box owner to the coaches. I was lucky enough to have Coach Torie in my group and she was just so stellar- so helpful. I can't say enough about her. Even though Hog Town isn't my box, I felt like a true part of it for a day. Right on CFHT!!!!

From the owner: We are one of the few community fitness facilities in the triad that offers an open gym area, fully…read moreequipped for functional fitness, weightlifting, powerlifting & bodybuilding.

If anyone is ready to get their fitness on & build a community, join me at Burn Bootcamp! They have…read moremany locations all over NC & in other states. I joined during their promo $69 for 4 weeks in January of 2022 & signed up to become a member the second day! I never looked back! I love the group setting, but I still get that 1:1 coaching. Everyone at this location is very friendly & encouraging. After the world shut down I was determined to get back into working out and Burn bootcamp makes it fun, but don't get it twisted, you WILL get your sweat on & feel sore (in a good way). Send me a message if you want to know more or just come in to try it for yourself, tell them Phylicia sent you!

From the owner: Floating floor We use only the most effective gym equipment,…read moreincluding a unique floating floor that acts as a shock absorber to protect joints and prevent injury. Focus meetings Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster. Empowering and supportive community When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness. Never the same workout twice Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice. Burn Gear Wanna know the secret to a great workout? Gear that makes you look as good as you feel. Burn Nutrition We have developed the cleanest supplements to help fuel your body pre/during/post each workout. Childwatch As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

This gym is awesome, I'd highly recommend. I used to prefer the open gym style but Sweat Method…read morechanged my mind. Brooks and Justin are great coaches and great people and the atmosphere here is great! They get you in great shape, help you build muscle and trim fat easily, definitely check them out

30 minutes or FIIT at Sweat Method has been life changing. After doing home workouts, I'm back in…read moremy routine and feeling very safe. Sweet method takes a lot of precautions to ensure we are safe. Working out 6ft apart, mats and weights sanitized after every use, makes me feel very safe while getting that much needed burn. DO NOT under estimate the 30 minutes.. it's fun and very intense.

I was down in SoPi two weeks for work and had heard about SoPi CrossFit before from a friend. I…read morejust started back up with CrossFit after a long covid hiatus and didn't want to lose all the progress I had made. Enter SoPi CrossFit. What an awesome gym. With such amazing and kind members. Sarah (owner/coach) is one of those people who is so nice, friendly, and accommodating you think it can't be real. But she is like that. Every. Single. Day. And at 0500. I had a great experience here. I thought the workouts were solid. I was short on sleep while down here and Sarah and her team were very accommodating with scaling options and the members were all super supportive. Love it. 110% recommend. Will be back on my next trip.

GREAT GYM with fantastic instructors! My 12 year old son goes to the CrossFit kids camp & does the…read morekids workouts and he absolutely loves it! Great way for the kiddos to stay or GET in shape AND have fun during the summer when they're out of school. Also great for your "adult" workouts too, obvi. They've got a ton of high quality equipment and it's impeccably clean which I love . I always thought CrossFit gyms were a little intimidating but I was totally wrong. These guys/gals are some of the friendliest most welcoming people you'll ever meet no matter what fitness level you're at. Love this place!

What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

I started here about a month ago after a seven month break from another crossfit gym, and Tammy…read moreand all the other coaches have been very welcoming and patient with me helping me get back into the swing of it all. I have even participated in the Zumba classes offered there and enjoy it immensely. The class times are convenient for my schedule and the location is a plus, being only 5 min away. I have enjoyed all the people I have met, very friendly , being helpful and encouraging every class I go to. I am motivated and look forward to going every time I schedule a class, and I always have fun and get better and stronger every day. Highly recommend Phalanx Crossfit to anyone looking to get back into shape, or keeping in shape, and exercising regularly with an exceptional staff and friendly people!

I really enjoy working out at this gym. I like the variety of class times offered and that they…read morehave a room for kids to stay in while the class is going on. The community of gym goers are supportive and push you to be better. The coaches are great and provide great feedback when needed as well.

Best gym in the world! Join today! 10/10 recommend! The coaches are amazing and every gym session…read moreis unique.

Coaches are awesome and very welcoming. I moved here two years ago and didn't know anyone at all…read moreuntil I joined and made friends. Great gym and community! Thank you Coach Ryan

The most filthy gym I've ever been too. staff stands around. Its not often you see staff cleaning…read more The equipment is disgusting. They need to do better. Every area is dirty. It doesn't matter if you go to the free weights or the machines, they are all covered in thick layers of dust. I took a picture while I was there of how nasty it truly is. If I can upload it, I will. there's absolutely no reason a gym should be this dirty!

I am new to the area and I am looking for a gym. After several times of working out in the mornings…read moreI am disappointed in seeing the amount of little kids allowed to follow their parents as they workout, often sitting on equipment and preventing members to access the equipment. First, this is a big safety issue for the kid as well as members. There is a kids club where parents can take their kids into while they workout. Why does the staff allow these parents to let their kids follow them around? This is an accident waiting to happen. I observed many elderly people walking the track, as well as working out. One day something is going to happen either to a kid or a member, and there will be a huge lawsuit. I know if it happened to me I would sue. Golds staff and owner....Take NOT, and do something about this issue. I won't be joining this gym.