If you have been considering CrossFit at all this gym is the place to start. Great intro program…read moreand the coaches are concerned with making sure you are learning the movements safely and not on lifting beyond your means. I have been going for almost 2 years now and the gains I have seen in my fitness level and strength is incredible! I cannot recommend these guys enough!

I do not recommend this gym. One of the owners makes many sexually inappropriate jokes, as well as…read moreculturally inappropriate comments. When it's time to vote for best CF gym in Foco, they will hound you about it. They will call you out in class to make sure you have voted. One time I had 2 lacrosse balls that were taped together to roll out my back. The owner was walking by and had a single lacrosse ball. I asked him if I could toss mine and trade him. He asked me "why did you move the ball like that?" mimicking a blow job motion with his hands. I was nervous to ask questions in front of the class because the owner will make fun of you, or in his words it's just "bantering". I asked if there was a way to modify an exercise so it didn't hurt my back. His reaction made me feel stupid and ashamed. His response "well then don't hurt your back". The whole class laughed and then was like "ya Rindi don't mess up". He never helped me. Another member was called "bitch" multiple times by one of the coaches. The words pussy, dick, balls, bitch are used many times by some coaches and one of the owners. I did personal training with him. You never knew what kind of mood you were gonna get with him. I shared with him pictures from one of the gym gatherings and he thought it would be funny to delete me out of the picture. He also did this to a different member of the gym. He laughed about it and showed everyone. He would make racists jokes and try to get others to also laugh along. He always had to win at conversations and would legit argue with you that you're wrong and look it up, even if the facts showed he was wrong. One time I was up late with our sick kiddo and had a 7:30am session and said how tired I was, to which he made a snarky remark that these are the consequences to my actions of choosing to have a child. I can recall multiple others who also had bad experiences. Young girls and high school teams workout at this gym. You would get scolded at if you put equipment back in the wrong place or made a mess. He threatened multiple times to take away the chalk buckets. One day I asked if I could open up the door for some air as we were all over heating. The coach told me how he is going to get yelled at by the owner. There are no windows or working fans. The owner would always complain to everyone about the high electric bill. Even when the owner wasn't physically there, people would comment how he is probably still watching us on the cameras in the gym. He would tell me how he doesn't even like CF for multiple reasons. I confronted the owner about how I was feeling. The owner was giving me a hard time saying how I was in such a bad mood. I told him that he makes me feel uncomfortable and unsupported in the gym. He got defensive at first and then asked me to step outside to talk. I felt threatened and said I would prefer to stay in the gym to talk. He stood outside and kept telling me to come outside to talk. I stayed where I felt safe inside the gym with others present. He took it very well in the moment. At one point he was in tears apologizing. He said he values us at the gym and he loves my son. He said he will do better. He said that the only reason he banters with me and gives me such a hard time is because he likes me and I'm in his bubble. The conversation left on good terms. A couple days later I get an email saying I've been suspended indefinitely with working with him for personal training to protect himself and the coaches. He said to not directly contact him again. I requested a refund for my membership. I paid for a year in advance. I got a discounted rate since I paid for a year in advance and so I told him he can just refund me back at the non-discounted rate. He said a members decision not to utilize the membership does not constitute grounds for a refund. I'm choosing not to go because I was consistently harassed. This gym has left me burnt out, anxious, gaslit and over $800 short.

I walked into the gym about four months ago; a friend asked if I wanted to go with her to a class…read more After 30+ years of being a gym rat and spending my time just pushing weights with no real purpose, I decided to try something different. Manic Training Fort Collins is now my new home 3 to four days a week. I drive from Windsor for 20 min. To attend the class, I am so hooked now I'll probably drive 60 miles. The owner/coach Craig is top-notch. The gym is very welcoming and extremely clean, and the numbers are all very supportive, kind, and helpful. I am 56, and I am in the best shape I've been in years. I can do things that I couldn't imagine doing five years ago. Attending this class helps me enjoy my weekend activities without pain and injury. The most important thing I found is I have less pain and more energy than I've had in years. I would highly recommend this gym. It's home to many people!!

I just finished up a 3 class trial, and loved the intensity and variation of the workouts, however,…read morethe owner made me very uncomfortable. Craig (the owner) openly discouraged me from joining the gym after he embarrassed himself with his comments directed at me. I originally gave him the benefit of the doubt, and continued to come to the workouts. Unfortunately, he continued to be aggressively rude and condescending. Another trainer I spoke with, as well as some members, made excuses for his unprofessionalism, chalking it up to his personality. I found this to be unacceptable, and discouraging seeing as you can't attend this gym without dealing with Craig. So, for those who value integrity and decency, you won't find it at Manic Training.

My wife and I, after 25 years of start-and-stop exercise, found Dennis online. We met at our house…read moreand he explained his process for functional fitness. We liked the idea of building strength and cardio for everyday life (going to the gym to build 'ego muscles' was never very motivating). We also liked the idea of a 30-minute workout three times per week (because staring down the barrel of a 60 or 90 minute workout wasn't sustainable for us). So, we signed up. Here we are over a year later, and this is the first time in our lives outside sports as kids that we have worked out this consistently for this long. We recommend Dennis' services enthusiastically and without reservation for two primary reasons: 1. His accountability. The one thing that keeps us consistent more than anything else is accountability. And the reason we show up for every workout is Dennis. His personality and energy are kind and motivating. We wouldn't want to let him down, and yet he never applies any negative pressure. He's just a great person to work with. 2. His methodology. With Dennis, we do every kind of sit-up, push-up, squat, kick, punch, plank, stretch, and balance from every angle you can imagine. This is all done using gravity, an exercise ball, and basic handheld weights. The result is that we've become physically strong in every aspect (including cardio), which is great for golf, hiking, household stuff, picking up kids, laying on my back under the sink to fix the faucet - you name it. It's also the first time I've had a six-pack in my life. (Bonus 3rd reason - Dennis understands the value of quality beer). Dennis, we are grateful to you and the help you provide. Our sense of well-being and health has increased tremendously because of you. Our hope is that you'll be available for many years to come to help us continue living better lives. -Jon and Monique Thompson

I have trained with Dennis Blair for 1 1/2 years. Dennis is an expert in tailoring "whole body"…read morepersonal strength training to individuals. I can not believe the progress I have made with his one-on-one sessions approach. Weight, strength and core training were always my "ugh" sessions at the gym, and my form was not maximizing my sessions, and it made me prone to injury. Dennis changed that! I have progressed in strength and in tone more than I ever would have without him. His exercises are specific for the individual. He meets you where you are and makes you stronger. I strongly recommend Dennis!

I've been attending the weekly Hyrox classes on Friday mornings for the past couple months, and…read moreit's been a huge help to my training. Greg designs workouts that push me in a way that specifically meets the demands Hyrox has. Can't say enough good things about the gym.

Fun, new local Windsor gym. Great owners and staff, challenging workouts and great members!read more

I was a bit concerned spending a whole day flying and almost a week away from my physiotherapist…read moreand kinesiologist while I visited my friend in Fort Collins, but I needn't have feared. I told Andrew about my injuries and he created a great routine to build strength and range of motion and target some of the muscles I typically underuse. The workout was creative, fast and fun! As a yoga instructor I know my body pretty well and I am strong and flexible so it was so great to have someone I've never met work my muscles in a challenging yet safe way. I loved it so much we came back two days later to work out with Keith! Check them out if you're in FOCO!I was a bit concerned spending a whole day flying and almost a week away from my physiotherapist and kinesiologist while I visited my friend in Fort Collins, but I needn't have feared. I told Andrew about my injuries and he created a great routine to build strength and range of motion and target some of the muscles I typically underuse. The workout was creative, fast and fun! As a yoga instructor I know my body pretty well and I am strong and flexible so it was so great to have someone I've never met work my muscles in a challenging yet safe way. I loved it so much we came back two days later to work out with Keith! Check them out if you're in FOCO!

Wonderful results! I have been training here since 2016 and as a 50+ woman, I feel stronger and…read moremore fit than in other decades of my life. The focus of training is to be able to live one's best life. Training involves strength, core and balance exercises that engage multiple muscle groups at the same time. Three words: 'proprioception' - 'efficiency' - 'fun.' I have worked with each trainer and everyone here has been a gift to my enjoyment of exercising and overall well-being. This is a whole body-mind approach that has MANY positive benefits - a definite investment in oneself for your best today and tomorrow!

Hands down, owner Theresa, is the absolute best trainer I've ever worked with! She is genuinely…read moreconcerned about the health and well being of her clients and has successfully created a safe space for all body types to come and move and get strong. For the first time in my life I actually look forward to going to the gym!

Disappointed, heavy on the membership fees and very little payoff. Hardworking staff are treated…read morelike garbage. Great attention toward appearances & profits at the expense of taking care of clients and personnel.

Reps and Restore has such a great, welcoming team and an awesome community. I had so much fun doing…read morereps with Jay and Gracie. The team is encouraging but still challenge you to do your best. Also, the amenities here are super sweet. The sauna and cold plunge rooms really elevate the experience while achieving a higher level of health and fitness.

New location is in Old Town. Many classes available with multiple trainers. Fantastic work out that…read morechallenges you. Great for men and women regardless of your fitness level. Once you start, you'll keep going back. It is Addictive!

The Lagree method at Fit5 is a great workout with encouraging staff and a clean, spacious studio…read more I've attended beginner two classes this month and have definitely been challenged during both of them! The method focuses on very slow and controlled movements to activate specific muscle groups and create a shake, similar to Pilates but also its own thing. I like that every move has a challenge and modification to make it easier, so that everyone can participate in the guided workout! Their 4 for $40 offer for newbies is a great deal (just remember to use them within 14 days of your first class!) and their social media pages have a ton of info readily available. I wish that they were more on top of enforcement for mask wearing for coaches and participants. They do ask you to wear a mask when coming in, but coaches seem to not respect it (pulling it away or pulling it down their face to talk) and this spills over to participants. Some people had it off the whole time.