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    CrossFit 133

    5.0 (1 review)
    Closed 5:30 am - 7:00 pm

    Services - CrossFit 133

    Group fitness

    Virtual fitness classes

    CrossFit 133 Photos

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    9 years ago

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    Mass Strength and Conditioning

    Mass Strength and Conditioning

    5.0(6 reviews)
    6.7 mi

    Over the past few years, I have had persistent medical issues that made me very concerned about…read morestarting to exercise again. Mass Strength and Conditioning created a plan customized to my needs, taking into account my current fitness level, injury history and fitness goals. At each workout, a coach is available to answer any questions I may have and provide feedback in real time. The coaches have extensive experience and are a pleasure to work with. I am really enjoying the workouts and the results speak for themselves. If you are considering getting back in shape, but have questions or need guidance, or if you are just looking for a great and supportive environment to continue your fitness journey, visit Mass Health and Conditioning. They are awesome.

    I have been a gym rat my entire life. I became bored with the run of the mill chain gyms and was…read morenot receiving the results I wanted. The coaches will program to your specific needs, they are approachable, willing to assist with nutrition should you wish, and if there is a pre-existing injury they will work around the problem. Forget any myths you have heard about Crossfit, Joe, Alessandra and the rest of the coaching staff will more than ensure your safety! After being a member for 5 years, I am stronger, more confident, have more endurance and most importantly use the proper form when doing exercises. The most important part in addition to the fitness, is the family atmosphere, and friendships I have made for life! I encourage you to check it out TODAY! Don't forget Floyd the best coach, therapy dog and a way better greater than Wal-mart!

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    Mass Strength and Conditioning
    Mass Strength and Conditioning
    Mass Strength and Conditioning

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    CrossFit North Andover

    CrossFit North Andover

    5.0(3 reviews)
    8.1 mi

    This is a great place to get fit. It feels like you are working out with family and friends…read more The instructors will guide you through all the workout exercises. They can modify the exercises based on your ability and fitness level It got me off the boring cardio exercises and building some muscle and losing weight. I highly recommend this Crossflt box!

    Great facility with knowledgeable instructors! I was a bit apprehensive about trying Crossfit…read morebecause I thought I had to be in great shape just to try it. I am certainly glad I was wrong about that, and after one workout I was hooked. The trainers are excellent at modifying moves for beginners or if you have any physical limitations. The team atmosphere and the workouts are like nothing I have ever experienced at any other gym. This place motivates you to get better and work harder every time you walk through the door, something that I wasn't getting at my regular gym. I would typically wander around doing a little of this and a little of that and convincing myself that it was better than nothing. I guess that would be true if I was in the shape that I want to be in, but I am not. At Crossfit the workouts are laid out for you and the atmosphere makes you push yourself to a level that you didn't even know you had. I know that after 6 weeks I feel stronger and leaner than I have in a very long time. If you really want to make a change in the way you look and feel, you should give it a try.

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    CrossFit North Andover
    CrossFit North Andover - Group weight lifting

    Group weight lifting

    CrossFit North Andover

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    CrossFit Free

    CrossFit Free

    5.0(3 reviews)
    14.3 mi

    They have the best trainers in the area -- in terms on knowledge, professionalism and experience…read more Unlike most gyms, they find a way to focus on every member of the gym while creating a feeling of comradery. Updated 6/24/2014 After being there since March, I stick by my 5 star review. Brandon Peterson, Chase Smith, Justin Homsey, Danielle Jalbert, etc. (many more) make this gym the toughest -- yet most welcoming gym I've ever belonged to in my life. I've taught classes for years (World's Gym, Gold's, Latitudes, etc.) and while those are great gyms, this gym hands me my butt every time I go. They work with you every step of the way and will take time out to give you individual attention.

    I walked through the doors of Crossfit Free in August 2012. That was my first day back to CrossFit…read morein over 4 years. That time had not been kind to me. I had allowed myself to slowly and methodically self destruct. Goals became punch lines or fluffy wish lists. I became sad, incredibly sad, I isolated myself from friends and family. I drank and ate everything and anything I wanted without a thought, and I piled on over 130lbs of debilitating fat. At times I felt worthless and hopeless. I walked into the doors of Crossfit free anxious and desperate, but choosing to walk through those doors has led to a series of unexpected and amazing changes. Brandon Peterson, Justin Homsey and the rest of the coaching staff welcomed me into the box with open arms. On my first day, I was literally greeted by everyone in the box. I enrolled into the on-ramp program in order to ease my transition from couch potato expert to CrossFit newbie. The on ramp program was fantastic. The coaches led small group classes three times a week to other beginners to go over the basic movements, and most importantly they were able to set their expectations of CFF athletes. After my two week on-ramp, I dove into the classes and I haven't looked back. Everyday is programmed and carefully planned. If there is a movement you can't do yet there is always a scalable option that will help you develop the ability to do more. CFF is so much more than a gym. This is a family of people with common goals and a common ethos. This is a community that celebrates first place finishers and cheers on the last place finisher with rivaled enthusiasm. This is a community that understands health, fitness, and athletesism are the keys to longevety, and that they can only be attained through hard work and dedication. This is a community that struggles shoulder to shoulder with the aim of simply being better than yesterday. Six months in, I have lost a total of 95lbs. I have rediscovered my enthusiasm for life, and I am developing long and short term goals (and reaching them!!). This is not because I've chosen to do a fad diet, or 7minute ab program, it's because I took a chance, walked in the door, and followed the programming set forth by Brandon, Justin, and the coaches at Crossfit Free. I am incredibly grateful for this community and for our amazing coaches.

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    CrossFit Free - One of many competitions

    One of many competitions

    CrossFit Free - The back lot

    The back lot

    CrossFit Free - Expansion to a neighboring unit

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    Expansion to a neighboring unit

    White Wolf Fitness

    White Wolf Fitness

    5.0(5 reviews)
    13.5 mi

    White Wolf is the best! I joined in August and am so happy I did. The group strength classes are…read morechallenging but manageable and the trainers are always there to provide feedback and corrections. Joe, the owner, is almost always around and the trainers he hires are knowledgable, supportive, and friendly. I started weight lifting at home with some dumbbells during the pandemic and was a little nervous about joining a 'real' gym but I didn't need to be - I really appreciated how welcoming everyone was and how it really feels like a community, even when you're brand new. I also worked with one of the trainers, Theresa, specifically on nutrition. She rocks as well!

    Food and fitness is not always a harmonious marriage, but they go hand in hand. For the last month,…read moreI've been an official member of White wolf gym in Salem. After giving birth to burrito last year Phil and I rediscovered our love for food on the Northshore. We realized we were eating out almost every day and decided to capitalize on it by documenting our meals and experiences. The more restaurants we visited and reviewed, the more we wanted to share with our friends and family. This quickly became part of our routine. After doing this for several months, I realized this was supper counterproductive to losing the baby weight and overall health. I started going for 30min walks every day, and when that became super boring, I signed up for planet fitness, and when that didn't yield any results, I started taking yoga classes sporadically. I wasn't able to keep up with any of these for one reason or another, so I decided to move on to something new. As our blog grew and the length of time I spent on Instagram increased, I started to notice this gym pop up on friends' pages or in my feed sometimes in other friends' stories. White wolf seemed to be sending me subliminal messages. I spent weeks creeping and basically stalking their content before I finally decided to DM Joe, the owner. He invited me in to do a 2-week, and the rest is history. Phil and I are still working out some kinks in our routine, and the struggle to attend classes consistently is still there. But there's nothing like taking one of Joe's classes. This gym is the embodiment of Cross training. And Joe always keeps it interesting. I have yet to be bored or come out of a class feeling like I wish I never came. What does happen is your motivation is ignited. I'm continually hearing other members talk about how much stronger they are since coming here or sharing words of encouragement to stick with it and be consistent results will occur. When something in your life is changing you for the better, I feel like you have to share it!

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    White Wolf Fitness

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    CrossFit 133 - intervaltraininggyms - Updated May 2026

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