Fitness by Fronk - cool personal training studio name and great staff! Think of a Concierge type…read morefitness "studio" which is primarily focused on delivering personal training in private and group "packages" in the areas of cardiovascular conditioning, strength training, balance drills, interval training and nutrition. Fitness by Fronk also offers Kinstretch, Circuits and Unlimited Classes as well as unique personal fitness assessments like (1) the functional movement screen and (2) Titleist Performance Screen for golfers. This personalized training offered by a young staff of Certified Personal Trainers, Nutrition Specialists and CrossFit Coaches is pricy but well worth exploring if you are seeking one-on-one and/or small group training shadowed and directed by a Certified Trainer. I was fortunate to meet with Tammy who explained to me that all the Certified Personal Trainers are independent consultants and work with members individually to develop packages that help them further their fitness and nutrition goals. Tammy also gave me a tour of the studio which is equipped IMO with the bare essentials like dumbbell racks, bench press benches, treadmills, gym rings- probably more stuff but those are the items that stood out. This is a very unique personal fitness studio model which differs from my experiences with other fitness centers and gyms. I'm big on entrepreneurship and Tammy was very matter-of-fact helpful in giving me a good baseline of decisioning info - with this positive experience, I see possibilities here and encourage you to check it out if interested.

Best trainer I've had in twenty years in Kurt Adams - a fantastic level of knowledge, knows how to…read morestart in "rehab" mode with serious past injuries and work into higher and more extreme levels. Most importantly, Kurt tries to work with my style. He adapts to each person and is very attuned to the right motivators. Can't say enough great things about Kurt, and Dustin the owner for pulling together a great team and environment.

Fitness By Patty has been my longtime go-to for getting into shape…read more Patty and her team take great care in creating challenging workouts unlike other larger branded gyms and studios around town. They also always offer modifications. I have always been able to get a great workout in with Patty and the team even while working around an injury. The team also provides helpful tips and tools for eating healthy and reaching my fitness goals. I highly recommend!

Wow! I'm addicted! Jacksonville Fitness Academy has to be one of the best kept secrets in the…read moreJacksonville area! If you're serious about growing physically and pressing past your boundaries safely and professionally, this is the place for you! Led by owners Catherine and Patrick Henigan, their passion and dedication set the tone for a phenomenal experience. The atmosphere is welcoming yet you immediately feel a sense of responsibility to put in work - bring your best. The best part? This facility has a smalltown feel with everything you need to bust your ass and breakthrough to the next level. There are no frills or places to hide. In Catherine's words "this is YOUR workout!" Excellent instruction is provided but the rest is up to you. You have to want it and if you do everything you need is there for you to break past what you think you're capable of and exceed your own expectations. I took the Booty Bootcamp class on Friday evening then got all bold and took the Striking and Conditioning class Saturday morning. I can say that both were tough for me but in the best way! I love the one on one attention to form and how I'm allowed to realize my own potential. Sure I was pushed beyond what I thought I could do. However there was a space where I saw that I needed to decide what I desired because that will help my trainers to better assist me in getting there. I showed up wanting to improve my health by improving my body. I left knowing that there's much more to this for me than that. I'm up for the challenge! It's all about smaller classes for a more personalized and individualized approach. There are also semi-private and private training sessions available in addition to Bad Ass Barre. It's been just about 7 months since the doors opened and I know Jax Fitness Academy will be around for decades to come.

Hidden gem for a workout place in Jacksonville. The trainer knows what he's doing. Prices are…read morenice and a good variety. Recommended to check this place out.

If you're looking for someone who truly understands the human body, is passionate about helping…read moreothers, and brings both expertise and heart to everything she does -- look no further than Josy! As a business owner with a Master's in Athletic Training, she brings a rare combination of deep clinical knowledge and personal dedication to every client she works with. Whether you're recovering from an injury, working to improve performance, or simply trying to feel your best, she tailors every session to your specific needs. Her professionalism, attention to detail, and warm, motivating personality make her stand out in her field. I've seen firsthand how committed she is to her craft and how much her clients respect and trust her. She's not just highly skilled -- she's also genuinely caring, which makes all the difference. I recommend her without hesitation. You will be in the best hands!

I was looking for a gym with a pool near me and Josy's ad popped up first (don't know why - she's…read morenot a gym and doesn't have a pool). I chalked it up to fate and contacted her. I began working with her 2 months ago. She comes to my house 2 days a week and works me thoroughly, but also stretches me out at the end. I dread the days she comes, but look forward to how great I feel afterward. And I've lost almost 10 pounds. More that all that, though, I was in constant pain before I started working with her, and I rarely have pain now. If you're looking for a trainer that comes to your house (a big perk), you have to give Josy a try. You won't be sorry!

I used to practice on and off at the Body Balance Institute until I got very disappointed when I…read morefound out that they stored my credit card and used it to pay a of the classes without my consent. when I called the studio to clarify that: I don't appreciate anyone using my credit card without my knowledge. The person on the phone was rude and condescending. I guess whoever goes there has to make sure the studio won't safe the credit card. I won't go back there again. They lost my business and my trust.

I haven't even made it to the day of my first appointment and I'm already so excited! I was really…read morenervous just to call having never done anything like pilates before. I have a mild case of cerebral palsy, and as soon as I mentioned it to Westley (I hope I'm not butchering the spelling), she put me right at ease, assuring me the master instructors are experienced helping people with my same disability. Her energy and positive attitude made me feel so comfortable and even more pumped for this new journey I'm about to embark on. I thought she deserved all the praise for it :)

HyperSwole is a local owned Sports Performance Gym (Owned and Managed by Jacksonville Axemen…read moreMatthew Thornton). Matt Thornton is the Head Strength Coach/Program Designer for the Hyperswole Sports Performance Gym. HyperSwole also has Chris Philips (ONNIT Certified Trainer) and Sean Rutgerson (Head Coach for Jacksonville Axemen/USA Hawks Rugby League Teams). All the coaches are always available and approachable for Fitness Programs, tips, personal training. Hyperswole is not your typical gym. From a quick glance you may think that the gym is intended only for the hardcore fitness\gym fanatics. While the gym does have dedicated members, HyperSwole Sports Performance Gym has a program for every one regardless of age, fitness level and goal. The daily group fitness classes (that can be signed up online/mindbody app) are also posted on the main gym monitor. KidSwole Classes for ages 7-14 are held M,W,F as well a new offering for Senior fitness classes. You always have the option to follow your own workout OR work with one of the coaches to develop a custom tailored workout to meet your fitness goals. All of the artwork around the gym is by Coach Matt. It adds to the uniqueness of the gym and compliments all of the familiar gym equipment. There are rowing machines, xbex bikes, LifeFitness Resistance machines, cable cross-over machine, dumbbbell free weight area, squat and press rack area, and a dedicated deadlift area. Also available are heavy punching bags, weighted/fitness balls, kettlebells, boxes, monster tire/hammer, plate weighted push sleds and even an indoor basketball hoop! As the COVID-19 Pandemic is top of concern with many, all of the gym members and Coaches follow the best practices of proactively sanitizing equipment before and after use. The small group classes also allow to spread apart with space for each participant. While the gym can be busy at times, it is never overly crowded to the point where there is a concern or you have to wait a long time for equipment or machine. This is especially true for typical the peak times of other gyms or fitness clubs. HyperSwole also allows members to additionally sign up for 24 hour gym access (for those who prefer to work out on off hours or at their convenience). Definitely worth a trial! You can always stop by and talk to Matt or one of the coaches with questions. For an idea of workouts or more details check out the website hyperswole.com

This is by far my absolute FAV workout I have ever done. I was a little timid as I had only done a…read morepackage of Pilate classes in Atlanta years ago, but Gabby is so inviting & welcoming. She has this spirit about her that draws you in & is comforting, engaging, & she truly cares about your well-being, form, & making sure you are mastering the skills. Her classes are always challenging & I look forward to going. Never a dull moment & always great convos! I am Obsessed with Pilates here! I have been other places, but none can compare. Gabby is the BEST! ; )

Meridian Fitness is AMAZING! I have tried so many gyms (Orange Theory, CrossFit, Pure Barre, &…read moreother local boutique gyms) and I finally found one that combines cardio, strength training, stretching, personal training, and group fitness all into one. Eric and Laura are extremely knowledgeable, motivating, and will focus on your individual goals no matter where you are on your fitness journey. I have already seen incredible results since joining here in March. They truly make working out so much fun!

I've been working with Eric for just over 2 months now, and the improvements on and off the golf…read morecourse speak for themselves. In the short amount of time I have been working out, I've seen huge improvements in club head speed, endurance, and overall strength. The positive and fun environment makes working out enjoyable, and is an added motivation not to take too many days off. The staff at Meridian are knowledgeable, caring, friendly, and will help you achieve whatever your goals are.