When I was last in New Mexico on vacation, I ended up with a flare up of some chronic back pain. I…read morehave had relief before with Acupuncture so I went and saw Dr. Jiwan Khalsa in Espanola. She has an amazing office, especially for such a small town. Dr. Jiwan gave me Acupuncture, gave me some herbs and did some trigger point injections with Homeopathics that helped me so much. I had a great experience at her office and highly recommend her services.

From the owner: "I have been a Doctor of Oriental Medicine for 14 years. My goal is to work with my patients to…read morehelp them learn the tools to make lasting change in their lifestlye for a better quality of life. I use many modalities to achieve this such as Acupuncture, Herbs, Nutrition, Yoga and much more. I enjoy helping people and have wanted to be a healer since childhood. I work a lot with Women's Health on disorders like PMS, infertility, menopause, fibromyalgia, irregular menses, etc. I also work with all types of pain. I have had much success in treating back pain, knee pain, shoulder pain, elbow pain, sciatica, carpal tunnel syndrome, headaches, and much more I am board certified to do Injection Therapy. I do Vitamin B12 shots, trigger point injections and Homeopathic Injections. I do a lot of work with people on Nutrition and how changes in the diet can create lasting change in your quality of life."

During COVID, I started taking Sunda's Yin yoga classes and they were a breath of fresh air and…read morerelaxation to the end of my week. Fully vaxed, I have wondered into studio classes and it is a beautiful space and tribe for my practice. Christine Hipp is a new instructor and her style fits me perfectly. Just completed an outdoor class at Sunda's that was challenging (balancing on a grassy lawn!) and with beautiful views. Highly recommend!

From the owner: The only dedicated yoga studio in Los Alamos, New Mexico. We offer, Vinyasa Yoga, Restorative Yoga,…read morePrenatal Yoga, Yoga Nidra. We look forward to seeing you on the mat soon!

An incredible space for mind and body healing through yoga and other classes. Everything is easy,…read morewebsite, equipment, check-in, and it's a beautiful community to join. Literally have been remaking my entire approach to wellness and taking care of myself since starting to attend yin classes.

Yoga Source has been an important part of my life and wellness…read more Their teachers are exceptional. I studied with Amy for 10+ years. When an injury prevented me from continuing, she guided me to another teacher at the studio, Shawn where her mayo fascial class did more to repair my injuries than a year of physical therapy. It also gave me new hope for what was going to be possible for me in the future, including not needing a surgery. The studio is beautiful, very well run, and their online registration works flawlessly. The little shop in the studio is well curated too. I highly recommend Yoga Source. I don't know what I'd do without them!

Theresa Wilson at Kokopilates amounts to SO many of "all the kings horses and all the kings men…read more(and body workers)" who keep my life and body put "together again." I have a very challenging genetic joint disorder with dysautonomia, and I have significantly improved my core stability and stamina, and lowered pain levels since beginning my work with Theresa. She accommodates my limitations, which change weekly. She's magical. I can't recommended her training enough.

Best Pilates studio, period! Theresa has an amazing space, great equipment and is the best…read moreinstructor!

This is my favorite yoga studio in taos. It's a beautiful space with amazing teachers. I have…read moretraveled all over the planet looking for the best yoga. But the best is right here at Joy yoga. Here you will find some of our the best teachers I have practiced with. So much love and spirit. The space draws the most amazing community. We are so blessed.

I was never a fan of hot hot hot yoga UNTIL Anice and Hot Yoga Taos -- these classes are life…read morechanging and the reason is her attention -- attention to her students, the setting, the studio, the sensations and the sisterhood and brotherhood we are creating -- whether you come by once a season or everyday you feel instantly welcomed at any fitness level that is the warmth and esence of Hot Yoga Taos

Took Shenyse's 4:15 p.m. spin class and WOW--seriously one of the best classes I've ever taken. Her…read moreenergy is contagious, the playlist was , and she knows exactly how to push you while still making it fun and empowering. The ride flew by and I left feeling strong, motivated, and on such a high. If you're thinking about taking her class, do it. Shenyse is absolutely amazing!

Traveling in Santa Fe and did a leg workout in hotel with sore legs. Found the yoga studio on…read moreClassPass and went with a Saturday morning prana flow class. Glad that I made a reservation the day prior. It was fully booked out. I arrived 20 min prior. Was able to get mat, towel rentals (first visit with free rentals). The front desk gave a good overview of the studio. Once you walk in, to the right are cycling rooms, change rooms/shower rooms. To the left was the yoga studio. They offer a good variety of accessories, cork blocks or soft blocks. Etc. I didn't see foam roller but I could have missed it completely. Mat and mat towels are good. But it is common rental mat issue with some smells. The mat towel comes with good grip. Prana flow was good with excellent breath work. The chanting was greatly appreciated too. I found the fellow students seem to have practiced for a while. Some with great techniques and postures. Teacher here was awesome too. This seems to be a solid choice in Santa Fe. Glad that I found it and get to stretch out while in town.

Being a Body & Brain Yoga member is so great! It means you can take class at any center around the…read morecountry. So when I'm in Santa Fe I try to take a class. A regular class is the perfect way to relieve stress. Stretching, vibration, and breathing. I can come into a class full of anxiety and leave full of peace. It's great!

The Santa Fe Body & Brain is an amazing healing practice that connects body, mind and spirit. I…read morehave been a practitioner for 6 years. This training has improved my physical condition, it has allowed me to know myself on a deeper level and has helped me to manage my stress better. Exercises like Brain Wave Vibration have allowed me to feel happier, more grounded and relaxed. Furthermore, it has taught me great techniques to heal myself and others. I truly recommend the Santa Fe Body & Brain to anyone seeking a healthier and happier lifestyle. It is a life changing experience!

My husband and I had a 90 minute couples massage. Massages themselves were great but the music…read moreplaying in the background kept cutting off. It was a distraction and I hope they get a new system that will play continuously throughout the massage.

Natley Wilson gave me a great massage. I was very relaxed and feeling whole when she finished. The…read moreroom and table were comfortable and she was easy going, especially when I talked the whole time!

Great gym for weightlifting, excellent selection of free weights and machines, perfect for someone…read morewho wants to get in there and get the work in!

As a powerlifter, i didnt think it would be fun after seeing the bench BUT THE BENCH WAS SOMEHOW…read moreIMMACULATE. I EASILY HIT A PR AND THE MACHINE ARE PRETTY SWEET. Additionally, the smith machine is super good and same for the dumbbells being unique. Entry is 14 bucks but if you want to hit a bench PR with a friends its most likely worth it (the bench is in the midde of the room and theres only one so people can watch you)