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    Recommended Reviews - Cotati Moves

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    11 months ago

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    Classical and Contemporary Dance with Tamara Grose - CCD Dancers in "A Christmas Carol". Pas de deux is offered for advanced dancers.

    Classical and Contemporary Dance with Tamara Grose

    5.0(8 reviews)
    0.9 mi

    I love this studio! I have never been to a dance studio that offered so many opportunities for…read moreadult, non-professional dancers. You don't have to be a pro to receive excellent instruction here. A large variety of classes are offered for adults and teens, especially focusing on ballet and pointe, and these classes are no joke! They are long (1.5 to 2 hours for technique, and 1 hour for pointe), so you get a good barre, stretch, and center, along with plenty of time to discuss concepts and technique. While the instruction is professional and detailed, there is no need to worry about dress code or a toxic atmosphere. You can wear whatever you feel comfortable in, and everyone is positive, friendly, and welcoming. No drama divas here! The prices are also very fair - just compare them to other studios in the area - and you pay less per hour the more hours you dance per week. This is the perfect studio for anyone who is considering trying ballet, as well as for adults who want a more intensive ballet school. The first class is free, the music is great, and the instructors can work with any physical limitations that a dancer may have. Plus, they offer the rare opportunity for a beginner adult or teen dancer to eventually go en pointe with enough training. Best of all, CCD offers TWO performances each year at Spreckels Performing Arts Center in Rohnert Park! If you have ever dreamed of performing in a ballet, yet thought you were too old, you're in luck! These are not recitals, but full-fledged productions. They are not necessarily classical ballet-based, but also incorporate jazz, tap, and contemporary. It is an amazing experience to take part in one of these productions! They are not your usual ballet fare, either. For 2010, CCD put on original productions of "Alice in Wonderland" and "Nightmare Before Christmas". A welcome change from the usual "Nutcracker"! I should also mention that the floor and facilities are fantastic. The studio is clean and fresh (no dust bunnies!), and the floor is sprung with multi-purpose Marley which is perfect for pointe work. It is well heated in winter. They are in a convenient location, being just a few blocks away from the center of the Cotati hub. This studio also offers classes for children, starting with Primary Ballet for 4 and 5 year olds and going up to teens. They are also beginning to offer RAD ballet exam work. Best of all, they are expanding their class lineup to include adult beginner tap, hip-hop, and Afro-Caribbean.

    It is a huge privilge to take class from someone as knowledgable and kind as Tamara Grosse. Her…read moreteaching style is warm, specific, and respectful, and her pacing provides a positive challenge that leaves me feeling full of gratitude at the end of class. It is clear she prioritizes safety and health in her beautiful studio and for her clients on Zoom by offering modifications and following covid precautions. It is also deeply refreshing to hear correct terminology used throughout class--Ms. Grosse is the real deal! I highly reccommend her adult ballet class for dancers of all walks!

    Photos
    Classical and Contemporary Dance with Tamara Grose - Contemporary dancers in CCD's "A Christmas Carol".

    Contemporary dancers in CCD's "A Christmas Carol".

    Classical and Contemporary Dance with Tamara Grose - CCD Dance's bi-annual productions are elegant and well-produced spectacles. This photo is from their production of "Cinderella".

    CCD Dance's bi-annual productions are elegant and well-produced spectacles. This photo is from their production of "Cinderella".

    Classical and Contemporary Dance with Tamara Grose - Studio Logo

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    Body Bliss

    Body Bliss

    5.0(20 reviews)
    7.2 mi

    I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

    I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

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    Body Bliss
    Body Bliss
    Body Bliss - Energy healing  and EFT tapping remove negative thoughts, feelings and emotions that weigh you down.

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    Diablo Theatre Company - SingOut Theater JTF WEST!

    Diablo Theatre Company

    4.8(14 reviews)
    42.4 mi

    My daughter has been with SingOut Theater throughout this entire year. She auditioned in to the…read morekids competition and performed 'Junglebook' with her team in Sacramento. An intense, exciting time! They won an award for choreography at JTF West! She also did Triple Threat and High school Musical this summer. So to say the least, We Are FANs! We feel so lucky to have Chelsea teaching our daughter! A lovely personality and mentor, a highly skilled dancer and choreographer, a patient and kind Director. The Music Director Kevin warmly and patiently builds the student's musical understanding and performances. His contribution keeps musical standards high and performances enjoyable. The Business Director/Producer Rachel adds the no nonsense behind the scenes taking care of business ballast for all this creativity. We are grateful for her expertise to keep SingOut thriving. My daughter is attending a performing arts school in the fall. We will still be attending Tue/Thurs Musical Theater at SingOut. It is top notch and she loves it!

    There is something confusing about the discussions regarding the Diablo Light Opera Co & Diablo…read moreTheater Company. They were one and the same. Originally named DLOC in 1959 when they formed a company performing Gilbert & Sullivan Light Operas. Eventually they changed the name to Diablo Theater Co. They had a youth program called STARS 2000, which continues to this day to operate. Diablo Theater Co. that use to produce large scale Musicals & Light Opera productions at the Lesher Center For The Arts in Walnut Creek, is no longer in business. STARS 2000 continues as their own company. There is no other youth program that is under the auspices of the Diablo Theater Co. and in fact their studios were sold and are under the ownership of Performing Arts Academy.

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    Diablo Theatre Company
    Diablo Theatre Company
    Diablo Theatre Company

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    Blue Door Yoga & Wellness - Cheers from the Chai Corner

    Blue Door Yoga & Wellness

    5.0(44 reviews)
    3.6 mi

    Blue Door is my relaxing reset palace that prepares me for every week before I take on my crazy,…read morehigh-stress job. At Blue Door, I'm able to mentally, emotionally, and physically reset. I usually do a yoga class and then relax in Jesi's (the owner) chai and chat corner to get my social fix. Then, other weekends I get a facial after a yoga class. The facials are stellar and like a massage for your face that feels like a meditation session. The Eminence skin care products Jesi has selected for her studio are a game changer. I have only been using Emminence products at home now, and they're the only thing that don't make my skin breakout. Overall, I have been going to Blue door for 5 years now, and it has been the absolute best yoga and spa experience I've ever had. Make your way to Blue Door and you won't ever want to leave!

    I absolutely love this studio! What makes it so special is not only the welcoming teachers and…read moreserene space, but the variety of offerings; yoga, Pilates, and barre! I can always find something that matches where I'm at in my wellness journey. Some days I need to slow down and reset with yoga, other times I want the strength and toning of barre or Pilates, and it's all available all in one place. The instructors are kind and knowledgeable, and create an environment that feels motivating and restorative. Yoga here is hands-down the best for cultivating that mind-body connection (turns out inner calm and outer wobble can coexist beautifully!). I really appreciate having such a well-rounded studio that lets me focus on whatever my mind and body need at the moment. Blue Door is a real gem

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    Blue Door Yoga & Wellness - Studio 2 (Jaipur); yoga circle.

    Studio 2 (Jaipur); yoga circle.

    Blue Door Yoga & Wellness - Eminence Organics Spa Partner.  Eminence is used in all our facials.

    Eminence Organics Spa Partner. Eminence is used in all our facials.

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    Cotati Moves - yoga - Updated May 2026

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