Beautiful meditative space. Frank Breeze's Kundalini class is the real deal, rooted in ancient…read moreyogic tradition and his passion for teaching. I can't wait to take other classes and meet like minded folks. I'm new to Montgomery but not to yoga. This studio is world class. A gem.

The Crossfit classes here are top-notch! All the coaches are great at helping with form and scaling…read morewhen necessary, and the community is very welcoming and supportive. The building is new and set up really well for Crossfit classes. The outside turf area is a great addition to the interior space. They also offer childcare during some of the workout times, which is a great help for those with little ones. I have not tried the Bootcamp program or Yoga classes that Rebar Performance offers yet, but they both also seem to have their avid followers.

I'm a member here. Stationed on Maxwell AFB. We chose this CF gym bc they had the best class times…read moreand child care is INCLUDED in the membership price! Plus they have boot camp and yoga classes. I've been a members of CFs all over the country and I must say the coaching and community here is the best I've seen. The coaches are super knowledgeable, and definitely push you to the right line. I've improved quickly here on barbell form and weights. The environment in the classes is welcoming; everyone is crazy friendly and encouraging. I'd recommend this gym to anyone and any fitness level. Just try!

Great environment. The staff are excellent and the classes offered are exceptional. I love the…read morekickboxing and the core class. The cardio and weight rooms have something for everyone with top notch equipment.

The absolute best place to train. Jiu Jitsu and Krav Maga is the best combination that martial arts…read morecan offer. This place has them both. Great atmosphere with absolute phenomenal coaches for kids and adults. It's a Family Friendly place that offers so much more than getting in shape and learning. Come join the fun.

Montgomery Martial Arts is such a special place, not only with the skill developing in learning…read moremartial arts, but also the family atmosphere. Everybody is so friendly, the classes are very informative, a great workout, and fun. The kids classes are high energy and fun as well, while being structured, teaching discipline, and self defense. If you're interested in martial arts, I would highly recommend giving them a try!

River Regions Ballroom Dance Studio is my happy place! I started taking dance lessons there just…read moreto see what it was all about and if I liked it. Fourteen years later, I am still taking lessons and dancing every chance I get. The studio is clean, tastefully decorated and welcoming. The staff is knowledgeable, caring, and fully committed to teaching every student and helping them reach their goals, whether it be social or competitive dancing, or both. I have far exceeded what I thought I could ever do on the dance floor and am still learning . I have met and made many friends at the studio through the years through the many opportunities the studio offers, including group classes, practice parties, and special occasion dance parties. If you ever thought you might try ballroom dancing, I urge you to sign up for lessons today. You will be amazed what you can accomplish on the dance floor with the competent, professional and caring help of the staff at River Regions Ballroom Dance Studio. Sherry Luna Montgomery, Alabama

I'm kind of mixed about the layout of this gym. I think they have literally every kind of Hammer…read moreStrength and Cybex machines ever made in the main gym area. What I really don't like, though, is how they crammed all the free weights in the small nook in the back. It's just way too crowded in there. It would've been nice to co-locate those with the bench presses. The multipurpose/spin room on the second floor is nice and offers various ways to connect your ipod or P90X/Insanity videos in their DVD player. I wish they'd have more of the kettle bells though. They offer a few classes here but they seem to be at times that aren't really when people can work out. There are 2 basketball/volleyball courts on the opposite end of the weight room and they're pretty nice but they're always being used so try to reserve gym time after 7pm which is when you're able to reserve the courts. I haven't really made it out to the annex hangar but I did peek in and noticed a cross-fit kind of rig with rings to hang from. I need to try working out with those one of these days just to check it out. There's also an indoor track there where you can run like 12 laps to do the PT test (1.5mi). Its got some kind of rubber padding, but kind of ghetto. Bottom line: The gym has more workout machines you can imagine, but I never use any of them and I think a lot are kind of a waste of space that can be used for free weights. Some of the rooms lack good ventilation but overall, it's a decent place to work out.

It's always a pleasure working out here. This facility has plenty of different options for a good…read moreworkout. There's a great selection of equipment to use for any type of workout you're trying to achieve. The friendly faces at the front desk are rays of sunshine on any day. There's two levels at this gym the top level has a small women's workout room, a large aerobic room and the women's locker room. The bottom level has a basketball court, cardio room and a larger room with weights and fitness machines. I always look forward to workouts at this location

This Y has a medium physical foot print, but has a small feel. The biggest thing they've got going…read morefor them is the large indoor lap pool and outdoor pool. This Y is the home of the Montgomery Barracuda Swim Team. This Y is also home to an after school program between 3-5:30pm Weekdays. If you want to shoot hoops their court is usually not crowded. They have plenty of exercise equipment, but do to the layout ....the machines are spread throughout multiple rooms. The bathrooms are in desperate need of a remodel and I wish they had a steam room or sauna like some of the other Y's. The front desk staff is pleasant, which makes up for most of the other short comings.

The pool is rarely available for one reason or another. Membership feels like a waste at this point.read more

The pool is open again for summer 2022! Open Saturday 1-6, Sunday 2-5, and weekdays until 4:45 p.m…read more They have a 1 meter diving board and a 3 meter board, where the depth goes to 12 feet, as well as a shallow end that goes from 4-5 feet. Certified lifeguards on duty at all times. Call Parks and Rec with any questions: 334-625-2100. Admission is fr