An amazing workout!!! I tried it for the first time and am now obsessed! I've always been…read moreintimidated by the reformer machine so never tried this class, but I'm so glad I finally did. I don't know what I was intimidated by, it is really easy to use and not scary! I like how they have a 'starter class' where they explain more about how to use the machine and what to do- this is what I took and was really helpful! They also showed me around the studio since it was my first time and made an effort to remember my name. I felt so comfortable! You can leave your belongings right with you, but they also have lockers. You wear sticky socks and stay on the same machine the whole class. It's dimly lit and the music is loud. They do a great job of explaining the exercises and also explaining modifications if you want to make it harder or easier. I love that it's a full body workout every time! I was sore for several days after my first class. The instructor is encouraging and gives feedback when needed as well as gives you a shoutout when she sees you doing something great! It's tricky to park but they have a deck close by and solidcore validates your parking- so nice!! I will definitely be back.

Decided to take a Solidcore pilates class and it kicked my butt! But it was worth it and I'm…read morefeeling the burn! Class was small so really got a lot of great tips and direction from my instructor, Lindsey. BTW, Lindsey was awesome! The studio is really nice, clean and modern. Lockers are available, as well as drinks for purchase. Located in Southend on Hawkins St, right next to Emmy pizza. Definitely give Solidcore a try and get that full body workout!

If you are serious about getting in shape you have to take a boot camp class at Gunn's Fitness. A…read morefriend of mine asked me to join her for a class last week and I am so glad I did. Who knew how fun boot camp could be - and I'm being serious. Yes your going to sweat like crazy, and curse during your last round of squats but it is well worth it. I was sore for days after this workout. I've been to several classes around time but this was by far my favorite for a few reasons: 1) The instructor Gina was tough but not intimidating - I felt comfortable and was able to perform at my best because of that. 2) The circuits we're fun there is no way you will get bored 3) Everyone in the class was having a great time we all helped to push ourselves to the next level. So grab twenty bucks and check this place out Bootcamps One hour group session No Appointment Necessary! M-W-F - 7AM and 8AM T-Th - 6PM and 7PM Sat - 9:30AM *Zumba, yoga, and one on one training is also available.

Regina is on fire!! This girl will KICK YOUR BUTT into shape! She's so inspiring and motivating…read more She is such a great person inside and out and I never feel intimidated in her classes. Everyone there is nice and encouraging.

I wanted to plan a choreographed event and was just looking for quotes but they are unresponsive…read moreeven after three modes of contact over 3 months.

The Owner overbooks the studio space and she only has a speaker system that supports iPhones…read more Additionally, she can be somewhat dismissive and rude. As a renter, I am essentially supporting your establishment and that deserves some respect to follow.

I started going to Arrichion in April of 2024 as a guest of a friend from work. She had mentioned…read moreloving her yoga studio and I was interested in joining a class based gym rather than continuing my YMCA membership. I would say I was a true beginner at yoga when I joined with very limited knowledge of yogi terminology and definitely not familiar with heated yoga. I started with Topaz class which I would consider a foundational class. Once I became confident/comfortable with the heat and teaching style from Topaz, I began to branch out to the other yoga classes like Diamond, Krystallos, Black Opal, and Bloodstone. Diamond is one of my favorites - it's super dark in the yoga room with candlelight and the flow is very slow. Black Opal is a fun class if you want to try fun poses like wheel or headstand/crow. Bloodstone and Krystallos are true workouts - hydrate before!!! I attended Arrichion for a whole year without trying the circuit training side of the gym but finally gave it a shot during the Athena challenge in May of 2025. My favorite circuit class is Warrior and is different every class. If you're nervous to try the circuit side, bring a friend and come a few minutes early and take some time to look at the TVs above the line of treadmills! There are video clips of what you'll be doing so nothing will be a "surprise" once class gets started. The teachers are very approachable during class and I feel able to ask questions easily no matter who is guiding that day. Around the same time I started trying the circuit side, I began booking private sessions with Jenna who is one of the owners of the studio. I attend with the friend who originally recommended Arrichion to me and our private sessions have helped us both become more confident yogis. Jenna makes unique flows tailored to what we want to work on and even takes our music recommendations to add in. I learned how to hold a headstand within 2 private sessions which was shocking considering I was a complete newbie only a year prior. The recovery options available just make the gym that much more loveable. I use the sauna at least once a week and occasionally brave the cold-plunge (worth it, just scary to get into it at first). The red light meditation room will 100% make you want to take a nap and is nice to do pre-class. This membership is 100% worth it, not only for my health but for the community and fun being a member brings. I am an unlimited monthly member and pay for the membership with my HSA account through benefits at work which the studio helped me figure out how to set up. Highly recommend this studio to anyone who will listen! :-) Do it for the pops!!!

Arrichion is a home away from home for fans of hot yoga. The studio is cozy and welcoming, the…read moreclasses are challenging and restorative, and the instructors are the best of the best (Jenna and Magen are top tier). For beginners, I recommend Diamond+ or Topaz+ (Diamond and Topaz but with hands on adjustments and cold lavender towels) but make sure to work your way up to Krystallos for an unforgettable workout.

I've been working out at Pump Fitness Studio for the past 6 months. This is my first experience…read morewith structured strength training, and it's been very positive. The coaching staff is awesome! They tailor training and movements to accommodate old injuries, physiological capabilities, and target specific weaknesses as needed. The coaching is reliable, consistent, and encouraging. The Pump Team has created an inclusive and safe space for people of any demographic. I highly recommend Pump to anyone looking to start, or continue their fitness journey.

I took advantage of their required new client package, consisting of 3 sessions. I was able to…read morerefresh my memory for the reformer technique. The teachers assigned were very thorough and attentive ensuring my form was correct and safely performed. I would recommend this studio.

I took Lindsay D's class and absolutely loved it! It was my first true Pilates class and the…read moreinstructor was great - she even gave me a walk through before the class started. She was very motivational and also helped us adjust our resistance throughout the class. What I enjoyed about her the most is that she made everyone feel special. There was a mix of beginners and veterans of Pilates in our class and she made sure everyone felt comfortable with every movement - and helping when needed. Most of my workouts are high intensity so the change of pace was great for me! But don't get me wrong - the class was a workout! I felt stronger than ever - working in slow movements and challenging myself with each stretch. Additionally Lindsay's playlist was on point. We were able to relax and make this workout our OWN and focus on OUR strength. In addition, the studio was very charming. It's got boutique vibes, but includes all the necessities like bathrooms, showers, a changing room and some swag to purchase. Overall I was very impressed with this studio and the instructor. I felt empowered and refreshed after my workout and I can't wait to schedule another class!

I absolutely love Q Fitness and Wellness. I joined at the beginning of the year on January 1st and…read moreit is hands down one of the best decisions I have made. The gym itself is on the smaller side but that is honestly part of what makes it so special. It truly feels like a community and not just a place you work out and leave. Q Fitness is LGBTQ plus owned and operated and Black owned and you can really feel that intention of inclusivity and care the moment you walk in. They currently have two locations one on The Plaza and another on Fulton and both offer a great variety of classes. The Fulton location does not necessarily have traditional gym equipment and is more class focused. I have taken yin yoga and kickboxing there and I believe they also offer mixed martial arts classes at that location. They use the MindBody app which makes booking super easy. You can even book and pay for individual classes through the app if you are not a member yet which is a really nice option. As far as classes go there is something for everyone. They offer yin yoga kickboxing which I do on Mondays and love weight training classes a run club and more. I also do personal training and my trainer is amazing. She is supportive knowledgeable and really invested in helping you grow. What really sets this gym apart is how welcoming it feels. Everyone is friendly encouraging and supportive. It is a great space whether you are a beginner getting back into fitness or you have been working out for years. It genuinely feels like a safe space to learn move your body and be yourself. If you are looking for a gym that values community inclusivity and wellness I cannot recommend Q Fitness and Wellness enough.

Let me just list some of the things about Q Fitness that I love, and work great for me…read more -You get as much attention as you need without someone staring directly at you while you exercise. -The classes change all the time so that you won't get bored. -The teachers keep notes on you, so they can help you with exactly what you need and keep you challenged. -And, it's a queer safe space! with no judgments for any weird exercise hangups you have. -It's also a great deal for small-group classes. Like, a GREAT deal. -And, finally, I really like the music.

Everybody say "ohhhhhhhmmmm", because this is a cozy little yoga studio…read more While the Breathing Room doesn't give yogis much breathing room (it's a very small studio), it is modernly appointed and very quaint. I've popped by this studio a few times for classes through the Charlotte Yoga club (classes are $5-$7 each and have great instruction). The studio is kept very clean, offers its students yoga blocks, mats and whatnot if needed. Every time I've gone I've received a fantastic workout for a very, very affordable price. The instructors I've had here (through CLT Yoga Club) are very helpful and offer great advice for new or seasoned yoga lovers. I'm not super keen on an overload of attention in a yoga class, but they offer just enough instruction to keep me challenged the whole time. Plus, there an abundance of convenient parking around back and I feel uber relaxed once I'm finished with my practice. Namaste!