I've been going to the Crunch Arboretum location since July and it has been a great experience so…read morefar! I signed up for a personal trainer as soon as I joined and have seen some really promising results so far! In 4 months, I lost 5 1/2 inches in my waist, lost 2 inches in my hips, gained an inch in my arms and 1/2 in my legs and chest, and lost almost 10 pounds. I also can lift a lot heavier than when I started. The personal trainers are very friendly and professional as well as all of the staff. There is a good variety of equipment and the gym is always clean. Also, I have been taking a lot of the classes and the instructors have been great. The classes are so much fun! Everyone is just so nice and I always am excited to go there. I look forward to continuing to work with my awesome personal trainer Raphael Paz (he also goes by Raph) and see even more gains.

They don't even deserve one star! If you're thinking of joining, just don't!!! They are deceptive…read moreand the customer service stinks!! When my husband joined, they kept stopping him at the front desk saying he's not a member, even though they were taking our money from our bank account. Fast forward, we ended our membership AND paid our final balance. They gave us a receipt that stated his membership would end on March 13th. Now we're in April and they are stating his membership is showing active and they keep sending emails stating he has a past due balance. How? I was told that the person who ended the membership made a mistake and they can request a refund for us but we will NOT get it!! (Yes that's really what he said) WOW! There are plenty of other gyms that won't steal from you.

They do not abide by their cancellation policy and value customers. I completed all paperwork…read morenecessary to cancel my membership however the cancellation did not occur. I was charged 5 additional months of membership. After multiple calls, I am still waiting on being refunded all money I am owed.

Orangetheory is the best work out there is. If you commit and follow the coaches you will see a…read morechange!

Hagar is a great instructor the sessions are fabulous would highly recommend to anyone who has done…read morepilates before or is new to it

Hagar is a truly phenomenal Pilates instructor. Her deep knowledge is matched by her incredible,…read morepersonalized attention to each client's form and progress. She creates workouts that are the perfect blend of challenging and rewarding, all within a wonderfully supportive and encouraging environment. If you are looking for a Pilates instructor who is not only incredibly knowledgeable but also genuinely invested in your personal growth and well-being, look no further. Hagar is, without a doubt, a 5-star trainer who has completely transformed my approach to fitness and body awareness.

I had heard about FT for several years but had never taken the time to visit one. After several…read moreyears of joining gyms and accomplishing very little, I finally decided to give them a try. SImply put, working with a personal trainer made all the difference in the works for me. I had tried some of the trainers at the gyms, but they just do not compare to the staff at FT. I joined in January and 5 months later can say that I can see and feel the difference. By no means is this an inexpensive endeavor, but "you get what you pay for" would definitely fit the bill here. I work out 3 times a week with 2 different trainers and could not be more pleased with their knowledge and attention to detail. I still have more to accomplish, but I finally can feel that something is happening!

I am one of the lucky people who won a trial personal training packet at FT Fitness in Matthews…read more My experience was all the way around fantastic. The staff is super friendly, very knowledgeable and they made exercising fun. I was greeted every time with a smile. The facility is very clean. My personal training sessions were with Kevin and I enjoyed every one of them. Kevin made it interesting and fun. He is very knowledgeable and professinal. I had one group class with Kacey and I enjoyed that too very much. I give Aaron and his staff 5 stars.

I have worked out at this fitness center several times. Below you will find some helpful…read moreinformation to help you determine if this is the best place for you. It's a smaller location. They have 2 showers/bathroom areas and one bathroom to accommodate needs. It's a plus that Its 24 hours to accommodate your schedule. They have plenty of parking in a shared lot. When it comes to the fitness equipment it's not repaired or updated regularly. The TV on the stair master has been out for a year. In addition, some of the ellipticals do not take information like your weight if you desire accurate calorie counts or the levels can not go past a certain point without the machine restarting. They have limited equipment because its smaller. They have one stair master and you frequently have to wait as its a high demand machine during regular hours. There is one upward bike and one row machine, etc. It can get pretty hot. Not sure what is going on with the HVAC, but wish it was cooler on a regular. Typically its well organized and clean. There are three staff as trainers and general staff they appear to be friendly, there is one who is very passive aggressive. Thankful for Ron's help and assistance and Joseph is nice. Notes: There is a gym in Waverly that has a food bar, etc. It has some completion and the price is equivalent to the gym down the street. I have not taken any of the small group classes that they offer and cannot provide feedback on those or working one on one with a trainer. I also have not consumed any beverages or snacks from their honor system.

Love this gym for a variety of reasons. They do an amazing job keeping the space clean and…read morecomplying with the state regulations. It's nice to be able to work out whilst also feeling safe right now. They have all of the equipment I need to get a great work out in, and I never have to wait for machines. All around a great place to work out

I have two amazing physiotherapists, Jordan and Oliver. They are unbelievably on target with my…read moretherapy and constantly watch for signs I'm not in form. They explain my issues in such depth because I need to understand what I am doing, how to do it, and why I'm doing this movement. They have made me aware of issues, I have developed over time, that i need to correct. I thoroughly trust these two, and am amazed, at my age, I can feel a change for the better! Thank you Oliver and Jordon, I'm sorry I don't tell you how much I appreciate you both. And I also have to mention Grayson, at the front desk. She is just amazing at keeping that office and appointments running smoothly. She's the first I see, when I arrive, and the last as I walk out the door. Grayson, you are amazing! Shame be on Novant for not providing you an assistant! God bless y'all, Jon Palumbo

NHEXOS has been great for me because they have the workouts laid out for you, the workouts are…read morescaled to your individual skill/fitness level. The trainers are always watching, coaching and adjusting your technique so you are safe and improving your health. The access to a dietitian was something I never thought I would need but it has helped me a bunch. You think you can do it on your own but when you have a team of professionals that care about your success, they make it a great experience.

I took the online "Boundaries 101" class and WOW! It exceeded my expectations for finding value and…read morepeace in my life. I took the class because it advertised to help "highly sensitive people" and since childhood I've been admonished for that. Well Ana helped me turn it into a superpower. What a different perspective! It's been over a month since I first started practicing the tools she gives and I'm very pleased. Ana is knowledgeable, personable and her personal insights are very helpful. I would highly recommend her and looking forward to working with her in the future.

This week's weekly assignment with Ana was to practice self-love and boost self-worth. It took us…read moreto 5 Love languages, one was to Offer Acts of Service - Write a glowing recommendation for someone who deserves it. She deserves it!! Ana was put in my life over a year ago after my breast cancer diagnosis. It was caught early and removed, but I needed to learn how to heal myself and how to take care of my heart, body, and mind for the future. Fast forward a year I have achieved my personal goals and beyond. She is beyond a Physical Therapist, Coach, and Healer. I consider her a friend and one of the main tools in my toolbox. She changed my life, and my relationships with my family, friends, and strangers have changed because I have. Everything has so much more meaning and joy each day. She will teach you how to listen to your heart (intuition, gut instinct, etc.) and to trust it. I have learned how to embrace my female energy (I was raised to use mainly my male side) and to accept that life is a rollercoaster of feelings and how to deal with the ups and downs head-on. To feel is to live, good and bad. To know the bad times are just moments and they can pass like a cloud was invaluable. I could write for hours and not repeat myself on the benefits of seeing Ana. You will not regret the decision to have that initial free discovery session, you will never look back only forward to an amazing life. Good luck on your journey, I know if you are using Ana it will be an amazing one. Thank you Ana xxxx https://www.facebook.com/BeHealthyWithAna

I took advantage of their required new client package, consisting of 3 sessions. I was able to…read morerefresh my memory for the reformer technique. The teachers assigned were very thorough and attentive ensuring my form was correct and safely performed. I would recommend this studio.

I took Lindsay D's class and absolutely loved it! It was my first true Pilates class and the…read moreinstructor was great - she even gave me a walk through before the class started. She was very motivational and also helped us adjust our resistance throughout the class. What I enjoyed about her the most is that she made everyone feel special. There was a mix of beginners and veterans of Pilates in our class and she made sure everyone felt comfortable with every movement - and helping when needed. Most of my workouts are high intensity so the change of pace was great for me! But don't get me wrong - the class was a workout! I felt stronger than ever - working in slow movements and challenging myself with each stretch. Additionally Lindsay's playlist was on point. We were able to relax and make this workout our OWN and focus on OUR strength. In addition, the studio was very charming. It's got boutique vibes, but includes all the necessities like bathrooms, showers, a changing room and some swag to purchase. Overall I was very impressed with this studio and the instructor. I felt empowered and refreshed after my workout and I can't wait to schedule another class!