I am extremely picky about gyms and who I want training me. I am not into the yelling and…read morebelittling mentality. After years of searching, I have found the perfect balance to a trainer and workout facility. The staff are professionals that LOVE what they are doing. They practice what they teach. So many years working out and I am still learning, tweaking, and realizing I have been doing sets all wrong. After a double mastectomy and COVID I struggle with weight gain, motivation and frustration. Now I am focusing on getting my strength back. The rest will come. Now, what I said dealt with the coaches and staff, but the members are just as motivating and encouraging. Only serious athletes need to apply. You will be pushed and encouraged. You will struggle and your crown will be fixed. You will reach goals you never thought you could--- at any age or size.

I'm very blessed and fortunate to be part of WOFB Family. It has changed my life and I'll be…read moreforever very thankful. The coaches are absolutely amazing and I look forward to every class. I LOVE WOFB

Great place to get in a good HITT cardio, and weight training class. Trainers are friendly and…read morefront desk is helpful.

I absolutely love this gym! It has been life changing on every level. The staff and members are all…read moreincredible and have the best vibe. The moment you walk in you are greeted with a burst of positive energy from Reggie who serves up the best Cuban coffee. Devon and other front desk associates are always so cheerful and accommodating. Let's not forget the most important...the coaches! Our head coach Roly is so inspiring and really motivates us when we are at the gym playing the best music and is always making sure we do the workouts correctly. Coach Sienna is another incredible coach and is so creative when it comes to specialty workouts. Coach Steve is also so much fun and plays great music. Coach Giuliana is also another fantastic coach! Coach Manny is also really motivating. Abby is such a great leader for all the locations and creates amazing opportunities for all the members to enjoy together. We are blessed to have them all on our fitness journey. The community my husband and I have created here is something we are thankful for everyday. We work out as a couple and during our class we have met so many other couples doing the same. I love how like minded the members are...we care about our health and the work outs never get boring because they switch it up everyday. If you are looking for a place that keeps you motivated and gives you results...this is the place. I've never felt stronger and looked more fit in my life.

Been here for over 5 years. And I still love it. Try it out and sign up. You wont regret it.read more

Disssapointed is an understatement when describing the way I feel regarding this orange theory…read morelocation. First of all my partner and I joined this gym as our home gym. Unbebounced to us, because of a promotional offer we received from this location, our home gym was in fact their sister location in homestead which is an hour + away from where we live. Secondly, we completed hell week and paid the registration fee and we're looking forward to receiving our tee shirt as marketed for completing the week. When it came time to get our shirt, we were told that we had to get them from the homestead location, which like I said before is over an hour away from where we live. The person I spoke to when I called about it told me she would call homestead, pick up the shirts for us, and we could get them the next day. I was unhappy about it but I got over it and accepted their response. She called me back and told me that it was all set and she'd have our shirts size L and XL for pickup. When we went to get the shirts, they only had two size L shirts available. She did not mention that to me over the phone. I asked how I can get my shirt in my correct size and they offered to refund the $15 registration fee. I AM VERY UNHAPPY. I was looking forward to getting the shirt as an accomplishment that meant a lot to me. I had always wanted to complete the hell week challenge and get the shirt. My friends who completed the week got theirs and posted a cute photo moment on social media to commemorate the accomplishment. And now, I am completely left out. I can't believe there is no actual resolution for the issue and there is not one size XL available for them to get for me. I will never return to this location. I'll be in tomorrow to change my home location elsewhere.

They have different classes from Monday to Friday, mostly during the day but if you work during day…read moretime like me I would recommend going for their afternoon classes which are at 6:30 and 7:30. They have certified trainers very nice and willing to work with you at your own pace. I started with a free class last Thursday and will continue to go during the week according to my schedule. For now, I believe they don't offer classes over the weekend. The place is fairly new so I imagine that this will happen some time in the near future. Compared to other places within the area their price is affordable. Currently, you pay 8 months for $100 and get the other 4 months free. No contracts so you can drop from the place whenever you want without penalties.

From the owner: Cross LAB (cross Training) Brazilian Rebound (Trampoline)…read moreBootcamp Kick Boxing HEAT Program (Trekking Indoor) Zumba Showdance (choreographic dance) EMS Therapy-Training-Massage (Electro-Muscle-Stimulation) Karate

OOPS!!! Unfortunately Battlefrog - http://battlefrogseries.com/ - placed this on their website:…read more"Thank you for being a valued customer. BattleFrog has announced that it will be cancelling all races as it focuses its efforts on restructuring product alignment and its popular media programming. All unused registrations are being FULLY refunded as quickly as possible. For those with multi-race passes, all unused races will be fully refunded. Refunds will be issued within thirty days by our third party processor. We regret any inconvenience that this may cause our valued customers. Again, all registrations for cancelled races will be refunded automatically within thirty days and no further action is required. Please e-mail info@battlefrogteam.com with any questions." Battlefrog was in Dallas, Texas 4/16/16. It was my first ever obstacle course "race" and it won't be my last (they'll be back in Dallas 4/8/17). It was FUN!!! I did not "race" or run to each of the 27 obstacle challenges like a lot of the participants did, but I did walk and that's perfectly okay to do so. I was able to complete 24 of them which is real commendable for an old dude of my age.

Be careful hiring Kamile, he will take your money and run. I received random charges on my credit…read morecard after cancelling the membership. Be very careful giving him your credit card number. He is very unprofessional.

As someone who needs a little help to stay active, I have tried many different fitness programs and…read moregyms in all price ranges! Eventually I always got bored and moved on to something new. However, this was all till I found ESCO bootcamp! The work outs here really push you to exercise all of your muscle groups but are also innovative and fun! Since the groups are smaller than traditional gyms and other popular HITT programs, the coach can truly spend more time correcting your form and motivating you when your body feels like it's going to give up! It truly feels like a personal training session every class without the PT price tag! Kamil, the coach, really meets you at whatever fitness level you are at and helps you do better! Joining ESCO bootcamp was the best decision I have made for my health!

This studio has great Pilates and Barre instructors. Their daily schedule has a class for everyone…read moreeven those who work late. The studio is spotless. Glad i joined.

The studio is new and beautiful and clean. I wish they were located on South Beach. Using a…read moreGroupon for 3 1-hr far Infrared sauna sessions. The sauna was not on and warming up for my allotted time...instead it took 20 min of the hour session to get to optimal heat setting. Also, the room has windows with shades that were pulled down for privacy BUT there is also a camera in the room so I didn't feel comfortable dropping past my undies...normally it's a birthday suit kinda deal so you can sweat sweat sweat... Bring your own towels (2) one to sit on and one to use for wiping sweat away. The sauna is nice and new with light therapy and several programs like detoxification etc...perfect for sitting but no laying down or stretching out during session. Overall, if I lived closer I would be going to their classes and would use the sauna on a regular basis. Very nice staff.

We were visiting from out of town and wanted to get a training session in. I reached out and we…read morecould get into a class for a roll. I offered to pay whatever, and they were pumped that we reached out and wanted to roll on vacation, so they let us train for free for a class. They were all very friendly and the instructor was fantastic - encouraging and very detailed in the instructions. We felt very welcome here. They have great kid's instruction programs, so I definitely recommend this place if you are considering BJJ for your kid, regardless of age.

The coaches are all amazing here. They are all so great with the kids. It's has been so great to…read morewatch my kids grow and have fun here.

The gym is mostly for personal training. They have both new and older machines. Yet, all the…read moremachines work to perfection and get the job done!!! I train with Caleb, he's the perfect mix of friendly, demanding and encouraging. He always pushes me to do my very best. I've see result within the first 2 weeks with a clean eating regimen. Can't recommend this gym enough!!!

I just started coming here after a decade plus of being out. What I have always liked about this…read moregym is that most people come here to work out, none of that pick-up/socializing stuff going on at other gyms. it's a decent gym and personal training is much cheaper than other places. Not the most modern of equipment but it will do the trick. I don't like the hours too much. As of this writing expect a close down at 10pm and Saturdays until 4pm, even shorter for Sunday. Right now $30.00 a month gets you a no-nonsense monthly membership with no contracts or scams. Parking can be a challenge here as they share the space with a Sedanos supermarket.