Went for a weekend retreat lead by Akashavanda and Samayadevi, and it was wonderful. They led a…read morewell organized and well thought out retreat. Meditation, discussion, vegetarian food, walking in the woods and devotional chanting were all amazing. The whole gestalt of the retreat was wonderful. I got closer to my friends I drove up with and to the new people that I met. Refreshing and renewing weekend, thank you to all.

This is a wonderful spot to learn about Buddhism, meditation, mindfulness, and yoga.They offer…read moreinstruction, retreats and practice for everyone.The center is surrounded by 13 acres of woods to frolic in and enjoy while visiting the center. If your looking for more peace, kindness and compassion in your life it is definitely worth a visit.

I had my first Reiki session with Candie and loved it. She explained Reiki to me and each step she…read morewas taking. I felt very relaxed and comfortable and am looking forward to my next appointment. My reason for trying Reiki is to find help healing from back and muscle discomfort and it is working!! Betty

From the owner: Serenity Meditation and Relaxation Coaching offers a variety of techniques and coaching packages to…read morerelax the mind, body and spirit. Techniques can be used alone or in unison to create a program best suited for each individual's needs and preferences. Personalized programs support a deeper sense of relaxation or meditative state, producing more lasting results. At Serenity Meditation, we are focused on providing stress reduction services with the highest levels of customer satisfaction. We will do everything we can to meet or exceed your expectations.

All the instructors here are wonderful and take the time to listen to your concerns. I have found…read morethe classes to be rewarding and informative and always leave feeling refreshed! The classes are great for those that want to stay flexible and may want a slower pace than the typical yoga classes. I have found the yoga classes to be terrific in helping me stay healthy and the one on one private sessions worked wonders for a previous hip injury. Highly recommended Sholeh for private sessions !

I joined Brain and Body Yoga in September. It came at a time when I needed lots of work on getting…read moremy body in tune with my mind. It's like joining a loving community, the practice leaves me feeling renewed, centered and at peace. I look forward to class every day!

The Sitting Room is a real gem located in Lexington Center. I had been looking for a meditation…read morecenter close to my work, where I could sit and meditate with others, receive guidance on meditating, and learn Buddhist teachings. The Sitting Room provides just that. There are sittings at lunch time, conveniently from 12:30-1:00. There are also later afternoon sittings, and some evening sittings. On Thursday evenings, there are Dharma talks, which impart Buddhist teachings. The room is beautifully appointed and very calming. I would recommend the sitting room to any friend or family member looking for support in their meditation practice, or for a meditation community.

Christine couldn't have been nicer more welcoming and explained greatly our first time experience…read more will definatly go back! very relaxing.

Hidden Gem! Hot Yoga & Reformer Pilates Classes. This is a small studio with 4 reformers and an…read moreinfrared heated yoga studio for 8 students. Evergreen markets word of mouth only. Classical hot yoga and classical pilates!

I've know Angie for several years and have taken classes from her, gone to many of her meditation…read moregatherings, holistic fairs , etc....she's also become a dear friend !! I highly recommend Angie and all the wonderful services she has to offer !! She has many years of great experience and can be very helpful to those embarking on their spiritual journey !!

Awful. Just made stuff up that made no sense and pretended to contact people that have passed on…read more It was a joke. Waste of time and money.

Just a surreal session with Tanji and the other ladies. I was so relaxed it felt like I was under…read moreanesthesia! This wonderful and relaxing chakra balancing with bowls and gongs was absolutely fabulous! Tanji prepared us for this by bringing us into alignment with our energies, relaxing and focusing only on breathing and our own flow of energy movement. One hour went quickly by as each of us had an individual experience with our own spiritual processes. Just magical and worth experiencing again and again.

I was so happy to visit Tanji at the Open House today. The space is large, welcoming and beans the…read moremost peaceful energy. I can't wait to return soon to enjoy sound healing and Tai Chi. We're lucky to have a beautiful therapeutic place that feeds the soul--so close to home.

Mind BLOWN. Seriously. The room is small but cozy and very comfortable and instantly relaxing…read more Lauren made me feel at ease and has offered insights that have baffled doctors for years - she's incredibly talented and I've never felt better than after a session with her. Prices are rock bottom for what you get out of your session. I would give her and her business 11 stars if I could.

I am relatively new to meditation and I thought I'd take a course/session at this center. It's the…read morefirst time I meditated with a group. The retreat/session I went to was called "Waking up to your Life". It was 2.5 hours long and cost $37. It was for beginners and newer students. The setting is beautiful and the people are really nice. We touched upon some powerful meditation methods such as walking meditation and the body scan. However, I think these things really require a much more in-depth approach. I felt we went through them kind of quickly and it was difficult to grasp the meaning and effectiveness of the exercises. If you ever have a chance you might want to read and listen to Jon Kabat-Zinn's "Living the Full Catastrophe". He goes into these practices with considerable detail. One thing I think is really important to mention is that if you are an absolute beginner I don't think this beginner course is right for you. We meditated silently for a considerable amount of time on a couple of occasions and I think this would be very frustrating for someone new. As a beginner I didn't leave the Insight Meditation Center session with an idea on how I could successfully create and maintain a meditation practice. There were no handouts and, although we were told there would be a Q&A session at the end of our meeting, there wasn't time for the class to ask any questions. It is such a nice center and the people were very pleasant. I may visit the website again to check for other offerings.

Beautiful facility and location. They also offer many ongoing programs for different levels.read more