Jan 1, 2025 (forgot to publish) The instructor was very…read moreknowledgeable and helpful which prompted me to purchase their unlimited classes for $175 a month. Unfortunately I sprained my ankle later that week and when I asked for a refund, they offered me only $75 back, even though I didn't go to a single class. Not to mention, they charged everyone for the whole month when they were closed the last two weeks of the month. They should have only charged for half the month. The management is extremely scandalou and unreasonable.

Back in early 2018, I just moved to Sonora and being a flat-lander my whole life, I was incredibly…read morebored and lonesome. One can only go to pinecrest so many times). I had some prior martial arts training, but never really put it all together into MMA training. Each time I drove down Washington, I would eye Sonora MMA and tell myself "I'll give it a shot oneday." Eventually, one day came and it was probably the best thing I did since moving to Sonora. Mike and Elisha are the managers and they are some of the nicest, most down to earth people you can come across. They do their best to keep the facility clean, safe, and cool. The team that trains here is non-judgmental, accepting, and occupied with the goal of improving their skills. Here is the sample schedule: Monday: either Judo or Jiujutsu, but usually jiujutsu. Tuesday: Striking with an emphasis on conditioning Wednesday, the owner, Tom Theofanopolous, teaches a world- level jiujutsu class that is really invaluable. The last 15-30 minutes of class is reserved for live rolling Thursday: Striking with the last 30-20 minutes reserved for live sparring. All in all, a real wholesome place. If you want to get/stay in shape, learn a new skill, and learn more about yourself, this is the place for you

When it comes to self-defense, I wanted a place that didn't pussy-foot around. Woodall's is real.read more

I can't say enough about the COLLEGE SAFETY COURSE my girls attended this last weekend. I had…read morelooked everywhere to find an appropriate safety course and this was the only course that was comprehensive, went beyond the basic martial arts self defense classes I found, and really spoke to the issues college bound girls in particular face. Conrad was fantastic, really made an impression on my girls and kept the kids engaged and interested. They have moved locations and are now in Newcastle, but well worth the drive from Folsom. I would highly recommend any classes as Woodall's Self Defense.

My daughter has been taking classes her and she loves it! Teaching teamwork, building confidence,…read more spatial awareness, encouragement all in a positive atmosphere.

The instructors are awesome. They work great with kidsread more

This company isn't for the faint of heart.its for the brave & persistent.as a single women I know…read morefeel 10000% safer & protected.thank you next threat solutions.

I strongly recommend NTS for their CCW course. These guys are professional, knowledgeable, and…read moresafe. They have a lot of experience, and they put it right into the course. They are great teachers in and out of the range. Thanks guys.

We brought our daughter to Valor Main Gym in Stockton today for her first class since we had been…read moregoing to the other Valor gym. We didn't realize the class schedule started earlier here, so unfortunately we missed her class. Even so, Coach Ian was kind enough to let my daughter join in with his daughter's training since we were already there. Coach Ian and the whole team were incredibly friendly, welcoming, and made us feel comfortable right away. Even though it was only a quick 15-minute introduction, my daughter had an absolute blast! Coach Ian made the class fun and engaging, and it was great to see his wife join in the training as well. Thank you, Coach Ian, for being so welcoming and for taking the time to give my daughter such a positive first experience. We truly appreciate it!

All staff are amazing and helpful. If you want to learn Muay Thai, Valor Training Center is the…read moreplace to go!

Great private lesson with Chris. He quickly diagnosed my main issue with my compact carry pistol…read more The price was also very reasonable.

Chris is an awesome instructor! His initial CCW class was very informative and extremely fun. I…read morewill be taking many more classes with Chris and would recommend him to anyone!

I have worked with Devon of Impulse PDR on two separate occasions and he is a phenomenal coach! He…read moreis professional, patient, and communicates information in a way any student would understand. He brings his A Game every time and it was an incredible experience taking his Spear Self Defense Class! I have learned a ton from Devon and look forward to taking another class in the future. Definitely check his classes out if you are interested in learning Self Defense!

Devon is a hands on instructor with a passion and knowledge that pours out through the entire…read moreclass. You will leave informed and realize you are more capable then you may think to better protect yourself.