Perfect park for Tai Chi during the morning…read more with a great group of people. Eric Wong leads the group.

Love this little park. There is a spider web climbing system. There is also a small kid park next…read moreto it. There is a giant sport field with baseball diamonds. The place is in a nice new development and is pretty clean. No complaints.

I have been taking the Tai Chi class here for one month now. I couldn't be happier with it. I…read morewanted a class that not only taught me a tai chi form but also taught the reasoning behind the movements and their application in fighting and defending. This is that class and more. in the one month that I have been coming to class, we have covered form, movement, pressure points, meridians, and offensive and defensive uses of the movements. Suffice it to say, my mind is blown each week, and I am loving it!

After studying Martial Arts for 16 years in both External and Internal styles, I found my self…read morestruggling to find a teacher that had great knowledge of both . I found great teachers of Qigong and Tai Chi and great reality based JKD teachers but neither had both incorporated in the style. Knowledge of the TCM meridians, Tai Chi Chaun fighting and forms as well as Qigong is exactly what Sifu Yeung has to offer. He is by far a treasured Master that the Vacaville community should be proud and Honored to have!!! If you need Health and Wisdom then you must seek out classes with this great teacher.

Gail Mutoza leads excellent tai chi classes at the Aromas Grange Hall on Mondays and Wednesdays…read morefrom 8:45 to 10 am. It's only $20 a month! The gentle tai chi practice she teaches is energizing, strengthening, and calming.

I've been increasingly disappointed with the condition of this gym. Management needs to start…read moreaddressing some long-standing issues instead of letting them become the new normal. First, whoever is responsible for maintaining the pools and hot tub isn't doing the job well. Over the past few months, I haven't experienced clean water a single time. The hot tub rarely has more than a couple working jets, and it's been that way for as long as I can remember. The pool behind the hot tub, which is usually cold, is now covered with green stuff and mold, leaves, and other debris. It's not only unpleasant, it raises serious concerns about cleanliness and maintenance. No one should have to wonder whether the water is safe to swim or relax in. The rest of the facility isn't much better. The gym itself is frequently dirty, and it often feels like basic cleaning is being neglected. Equipment is also regularly out of service, with broken machines sitting for extended periods with notes on them before they're repaired. When you're paying for a membership, you expect equipment to work and the facility to be clean. Management needs to prioritize maintenance, cleanliness, and timely repairs. Right now, it feels like those basics are being ignored and I can't recommend this gym based on the conditions.

Thank you for your reply! The lifeguards have been doing great at enforcing these policies now and…read morewe have been able to enjoy our workouts. I appreciate the attentiveness and kindness displayed at this facility!

My oldest attended classes here a few years ago, when we moved back to Vallejo, I contacted Shifu…read moreMitchell and enrolled my son who was 6. He enjoyed it so much, when he fractured his elbow at school, he still wanted to attend classes here. Off he went with his cast, moves had to be modified for him but the teachers took the time to make sure he didn't miss much. He's been attending a few months and still enjoys it as much as when he first started. My son has learned so much already! Unlike many other schools you are able to attend classes 5 days a week, with a recommended minimum of two, I find this important because with my work schedule, it gives me some flexibility on when I can take him.

This place is gorgeous! I love the downtown location and the fact that there is a sweet…read morepinball/vinyl shop next door :) Every Thursday at 3pm, this place offers $3 tai chi. The Shifu has a great energy and tai chi seems to be helping me recover from a car accident. I really enjoy everyone I have met in this class and I love how meditation is tied in. When I leave this place I feel like a million bucks and so very relaxed! Tai chi definitely help me sleep at night and feel strong and grounded.

I'm so happy to have found this school! Both of the teachers are wonderful and I enjoy all the…read morestudents. It's a real mix of people! Francisco consistently offers individual supportive advice and encouragement that's perfect for my husband and me. I appreciate Jim's low key style, his calm and warm feedback. Come join our school! It's a fun way to add balance to your mind, body & spirit!

This is an excellent place to study Tai Chi. The atmosphere is open and friendly. The teachers are…read moredirect lineage certified in 37 Posture Yang Short Form.

Whoa! This is a life-changing class. From the inside out, Leonard guides you through the procedure…read more He walks you through each step of the process slowly and repeatedly so that you can gain a better understanding of what the mind, body, and soul are doing. He is informed and patient. Taking this class has improved my quality of life.

From the owner: Fundamental Qi Gong Practices and Taiji classes presented by Han Laoshi (teacher Leonard Han at the…read moreJACL Building 424, Adams St. Downtown, Monterey. Classes provide practitioners a great introduction and ongoing Taoist practices designed specifically for Health, Wellness, and Awakening Healing Energy. Han Laoshi is a teacher who specializes in health and rejuvenation class practices. Current schedule: M/W evenings in Taiji and Qi Gong training 5:30pm-6:30pm and for a more robust fitness training a class M/W evenings in Traditional Chen Family Taijiquan 6:30pm - 7:30pm. He creates a supportive, transformative environment where practitioners can learn time tested techniques from ancient China to support their bodies, hearts, minds, and relationships. Qigong classes consist of an introduction to Taoist foundation practices with Static and Moving forms of Qi Gong, including Qigong Stretching Practices, sitting, standing and moving meditative practices, mantra, healing sounds, and Taoist Chi-Self Massage. Each of these practices offer a transformative experience for practitioners seeking to enrich their own lives and relationships physically, emotionally, mentally and spiritually. You can contact Leonard for any questions or sign up by emailing him at lennyh2986@gmail.com or by phone at 831 224-7071. May the best Qi be with you! Han Laoshi Teacher, Leonard Han Qigong and Taijiquan Monterey Bay Healing Tao

Sifu Michael Shaman has completely changed my life. Not only am I improving from my previous…read moremartial arts experience, I find that I can manage and evaporate stress and have an overall better outlook and energy toward the world. In this way, the place has become somewhat of a sanctuary. I'm able to learn practical applications, moving and still meditation, while getting the history of certain spiritual/energy healing practices and why they were created.

Michael Shaman is a natural teacher. His classes reflect the understanding of one who has engaged…read moredeeply in the art of Tai Chi and Qigong with world class teachers, such as Dr. Yan Xin, Grandmaster William C.C. Chen, world class martial artist Peter Ralston, Grandmaster Wong Jackman and others. The Pacific Light & Power Curriculum is a well-designed program which includes the Animal Frolics, Brocades, Shaolin stretches and meditation as well as Yang style Tai Chi forms and pushhands engagement. With knowledge and experience in a wide range of spiritual teachings - and insight into human nature - he is a skillful guide for his students.