Raul is a legend, producing some of the best martial artists in the bay area. Highly recommended.read more

Great classes and coaches! I recommend the cardio kickboxing classes and jui jitsu classes.read more

My son has studied two other martial arts disciplines before starting Kuk Sool Won. I'm impressed…read moreby both the quality of the instruction and the friendly, caring atmosphere at the facility. The students and the instructors have great interactions that lead to a wonderful learning environment. As a professional sports instructor, I appreciate watching experts at work and it's always a pleasure to observe the classes.

I wanted to share the wonderful experience our family has had with training at Kuk Sool Won in Half…read moreMoon Bay. A couple of years ago, I was looking for a martial arts studio for my two kids, ages 6 and 8. I wanted them to learn a martial art for three main reasons 1) to gain self-confidence, 2) to learn defensive skills and 3) for exercise. I found that in KSW and so much more. My kids attended a couple of introduction classes and had a blast. We signed them up and enjoyed watching them from the sidelines. After watching them for several months, my husband and I were inspired to join too! Since then, we've trained, passed tests and broken boards as a family. The experience has been amazing. The instructors, KJN Paul, KSN Megan and JKN Dave teach from the heart and I appreciate the knowledge, commitment and patience they bring to their classes. If you are looking for a martial arts studio on the coast, I highly recommend this one!

Sensei Angelo is a good instructor and businessman. Angelo is patient and teaches his students…read morevery well. Angelo works hard and we are lucky to have him.

Writing this review now as my daughters have attended USSD with Sensei Kevin and Kate for the last…read more18 months. The five star review is not taken lightly by me and they've earned the excellent review. Overall it's a straight-forward, honest small business that also has the support of a large national organization. I imagine the support of the national organization helped the training continue throughout the tough covid times. The effort and flexibility of Kevin and Kate was spectacular and greatly appreciated. They moved to on-line instruction which was done so well my daughters were able to learn, practice and then eventually teach new techniques and defenses without having been in person. My wife and I have many years of formal martial arts training and we could tell the quality of the training was high, yet also age-appropriate for our children. Martial arts-wise, you and your family will be in good hands with Sensei Kevin in teaching the self-defense and creating a strong internal spirit. Yet, he and Kate are also great at creating a fun and varied environment for the students. The 4 year-olds in class get age-specific encouragement and instruction, while in the same class the 10 year-olds get messaging appropriate for their development and skill-level. It's also impressive to come early and see the older teens' and adults' skills with, and without, weapons and how Sensei Kevin helps good/dangerous martial artists get better. My daughters developed a lot in their discipline and safety since starting at USSD Half Moon Bay. It's definitely a good business to support.

The Cave has a very welcoming atmosphere. Whether you're a seasoned grappler or a complete…read morebeginner, the academy embraces everyone with open arms. The layout of the space is inviting, with well-maintained mats. Mike is also one of the best instructors I've had the pleasure to train/learn with. Mike has the ability to break down intricate techniques which has greatly improved my jiu jitsu. Whether it's guard retention, submissions, or positional sparring, he provides clear explanations and demonstrations that clarify even the most challenging techniques. I'm very pleased with The Cave and look forward to continue training with everyone!

The Cave Academy is an amazing place; safe, clean, immaculate vibes…read more I am not skilled enough to determine if the instruction is world-class, but it certainly feels that way. Sensei Mike and Papa Frankie (and many other colored belts) are all excellent professors. Overall an amazing place to learn and train on your journey. Everyone is friendly and supportive. During live rolls I've seen the black belts correct mis-behavior which is a good sign. I recently moved further away (from Pacifica to Millbrae) and made sure to map out how far it would be to the Cave. If you are interested in starting jiu-jitsu, or already experienced and want to find a new gym, I whole-hardheartedly recommend The Cave.

Great way to introduce kids to martial arts. Very friendly instructors and kids love it.read more

I originally joined Martial Arts for the wrong purposes in the past but coming here changed my…read morewhole perspective. Looking for a Martial Arts School right when facilities were starting to open up again, I fortunately found Burlingame Martial Arts (Kuk Sool Won of Millbrae). PKJN Dong and the rest of the instructors run an excellent program where they help you reach your limits and elevate to new heights! Through Kuk Sool Won, In many ways, I have learned to find a balance in my life, and I learned to constantly keep learning new things, always keeping your foundation strong. But its not just the lessons learned here, but the community that has helped me out so much, as it helped me become more social and feel welcome again after a dark period in my life. If you're looking for a martial art for your kid or yourself, Try out Kuk Sool

From the very first class, I felt genuinely welcomed, supported, and comfortable. Claudia is…read morewithout a doubt an exceptional instructor. She has an incredible ability to read the room, adapt the class seamlessly, demonstrate each movement with clarity, and challenge students with care. Her corrections are always gentle yet precise, and you truly feel seen and supported in her classes. Honestly, I wish I could be permanently enrolled in her sessions. The overall atmosphere is calm, motivating, and deeply positive. Claudia, along with the students in each class, creates a peaceful and encouraging energy that makes the experience both grounding and uplifting. Her creative use of equipment adds variety and depth to every session, while her constant attention to posture and individual needs reinforces a strong sense of safety and personalization. What truly sets her classes apart is the consistent focus on technique, safety, and individualized progression. Each exercise is thoughtfully adapted to respect your body, limitations, and personal goals. The variety of equipment allows for dynamic, ever-evolving workouts that build strength, flexibility, and body awareness without feeling repetitive. After just a few Pilates sessions, I experienced noticeable, life-changing improvements: better sleep, significant relief from lower back and calf pain caused by long hours of driving, and an overall feeling of being lighter, stronger, and healthier. I used to wake up in the middle of the night thinking my mattress was the problem, only to realize that my body simply needed the right care and guidance. After some months my life really changed with Pilates Claudia has positively transformed both my body and mind. If you feel tired, heavy, or disconnected from your body, I cannot recommend her classes highly enough

Our Home Away From Home…read more my two young children and i have been training at thrive for three years now, and it has truly become our second home. as a 47 year old mom who started this journey alongside my kids, i can honestly say that thrive has exceeded every expectation. professor OJ is the heart and soul of this place. he's not just an exceptional jiu jitsu instructor, he's a mentor who guides us both on the mat and in life. he creates an environment where everyone, of all ages, feels valued and supported in their individual journey. what sets thrive apart is the genuine family atmosphere professor OJ has cultivated. the other professors, coaches, and fellow students aren't just training partners, they're a community that celebrates each other's victories and provides encouragement through challenges. my children and i have grown not just in our technique, but in confidence, discipline, and respect. whether you're a beginner or experienced jiu jitsuka, young or older, you'll find your place here. three years in, we're more committed than ever. thrive isn't just where we train, it's where we belong. if you're looking for a place to learn, grow, and become part of something meaningful, this is it.

Loved this place but alas our schedule doesn't work for the two or more sessions but maybe soonread more

My kid has special needs and I am so thrilled to find this place. Mr. Drath and Mr. Gurung are so…read morewonderful. I see a lot of improvement my kid is making. I truly appreciate what they have done to help my kid.

Choosing a dojo was easy after coming across Bay Area's Best Karate. I reached out to several local…read moreplaces in the San Bruno, SSF, and Pacifica areas, but BAB stood out right away--not only because they worked with my daughter's schedule, but because of their flexibility and approach. What really makes them the "best" is that Sensei Darryl offered my daughter a trial class, something most dojos don't provide. That gave us the chance to see if it was the right fit without feeling pressured into a long-term, non-refundable commitment. As a parent, I truly appreciated that level of confidence and consideration. After the trial, my daughter initially had some hesitation--she was the only girl in the class at the time, and the other students seemed far more experienced. Sensei Darryl reassured us that she would catch on quickly, and he was absolutely right. Now, nearly a year later, this is her favorite extracurricular activity. She has grown so much in both skill and confidence, and it's incredible to see her excited about something she genuinely enjoys. I highly recommend Bay Area's Best Karate to any parent looking for a supportive, reputable dojo.

Summer Special going on now... Ask me why this type of self…read moredefense stands out a little differently than other martial arts contact sports. This Dojo teaches it not only as a sport but also as a form of art encompassing self defense, control and discipline. They have class every weekday. Kids class starts at 630 followed by adult class. Come check it out for yourself

I have been in this studio for over 5 years and I am soon going to test for my balckbelt! The…read moreinstructors in the Studio have alot of patience and have many events to make us happy ! They have many ways how to teach us in a disciplined but fun way always! I highly recommend this studio all kids here are amazing !

I have been going here for 6 years now and got my black belt.this is a fun and great way to…read morediscipline your child or you every age group is invited to this awesome martial arts school.i personal have a good and positive view of this school,everyone is treated like family.