North Alabama Yoga Company is by far the best Yoga Studio I have experienced. It is more than a…read morework out, it is a lesson in how to get into a posture based on your own personal anatomy, not just cookie cutter poses. Kerry is very knowledgeable, down to earth and a joy to learn from. Whether you are a yoga newby, or if if you have been practicing since God was a baby, you will get something out of her classes. There is a class for just about everyone.

I love this space. I took my son for kids yoga. He loved the instructor that he had to talk kitties…read morewith her for a while afterwards. I loved the experience so much that I went ahead and got a membership. The next time I went was for power yoga. It was really good. I was drenched in sweat and my legs were shaking by the end of it. I haven't experienced that since weight lifting. So good! I am really enjoying my sessions here. :)

Took a delightful class with Erica today- Zen Bend. It was a perfect mix of vinyasa poses, deep…read morestretches, and relaxation. The studio is at the top floor of the historic Holmes building, with breathtaking views in all directions. Highly recommend.

The Master became the Student…read more As a retired Martial Arts instructor I knew my abilities and what I needed to maintain by skills and flexibility but I need more. Bikram added another vastness to my life. As a retired Martial Arts instructor, I had to find something to help me maintain my flexibility. Practicing on my own, going to the gym and swimming just wasn't enough. One day my wife came home and said, she went to this yoga class and she enjoyed it. She began to explain that it was twenty-six postures of stretching done in a hot room, and of course I said to myself, "heat and sweat" I get that every time I work in my yard. She kept going and one day she asked me to come but being a "mucho" man, I thought it was just for women. Boy was I wrong! I have now being a faithful member of the Bikram hot yoga for going on two and half years and I will continue throughout the remainder of my life. After a hard and stressful day at work what better place to go than to the Bikram studio to release the tension that will eventually affect your body and give you high blood pressure or etc. Grant it, it's not for everyone but you will never know if you don't try it for yourself. It's not a quick fix thing were you can lose weight in a month but you do lose weight and get healthier in the process. Bikram "hot" yoga is awesome and the instructors are the best around. Now, as for the Pilate classes they offer, I can only say "WOW". You owe it to yourself to at least try both classes. Continuing from last comment. Birkram "hot" yoga is also a place of healing and helping you deal with emotional issues as well. It is an alternate to self-medicating yourself with "pills" and etc. It will help you find and deal with every day stress at work and home. It gives you a calmness and peace about things and you are not so quick to react to the distractions of this world. For those who have trained in any other style of yoga, the secret to Bikram "hot" yoga is to humble yourselves and leave your egos outside the door. As Master in Martial Arts/Karate i am truly impressed with the overall training program which is designed to help you both spiritually and physically. Bikram is "family atmosphere and no one is a stranger. Signed, The Martial Arts "Master who became the Student. Signed, The Martial Arts Master who became the Student

This studio is beautiful, extremely clean and very welcoming! I'm visiting from out of town and…read moretook the 90 min hot yoga class. The instructor was inviting and very precise with her verbal instructions. I would highly recommend this studio and class to anyone that is looking for hot yoga. Thank you -Karin H

Restoring Bodies is a small yoga center that has great teachers! You'll feel like you're part of a…read morefamily there! Highly recommend!!

From the owner: "Restoring Bodies Fitness and Nutrition Services is a full-service fitness studio that caters to…read morethe 45 and older population. We offer various classes each of which is created especially for those in the Aging Gracefully community. All ages are welcome, the classes are not 'easy' they are designed to keep our clients strong, flexible and healthy. Our Team Restore coaches have all been trained to work with a more mature population. We also offer nutritional information and personal training. All the instructors at Restoring Bodies Fitness and Nutrition Services strive to create a family atmosphere where each client feels at home and understands that they are cared about as individuals. Visit our website and find out how to become a part of this vibrant and exciting community."

This was my first time having acupuncture and with my social anxiety coupled with crippling neck…read moreand shoulder knots, I almost didn't make it in. Boy am I glad I made the step through that door! Jennifer is very attentive and down to earth, I didn't feel nervous around her and truly felt welcomed and heard. She was gentle and walked me through the whole process with both acupuncture and cupping. I have never felt so calm when I got up from the table - I was worried I wouldn't even be able to drive I was so relaxed! I'm looking forward to my next session and urge anyone out there who is curious and on the fence - go book an appointment with Jennifer! It'll change your life! :)

Thomas Najar is a wonderful therapist! He has a comfortable office space, conveniently located, his…read moreprices are affordable, and he utilizes several modalities for healing. I have found him to be knowledgeable about a variety of conditions, and treatments. Thomas has treated me for insomnia, anxiety, digestive issues, and plantar fasciitis; I am grateful and recommend him without reservation!

A 'real' Yoga Studio with experienced and highly trained teachers. Good variety of class levels…read moreavailable. Not like most gym classes cause they give personalized assistance and support. Huntsvilles most seasoned Yoga Studio and experienced staff by far. Clean and neat, personal distancing handled nicely. Highly recommend.

I absolutely love this place and the people in it. Everyone is friendly and welcoming. The…read moreinstructors are helpful and very knowledgeable about the different types of yoga they teach and the facility is nice and clean.

I joined Empire Fitness about two years ago. I did so thinking what the heck, a 25LB plate weighs…read morethe same here as anyplace else. I was right, but what I found after that is what makes Empire stand out from the rest. In a nutshell it is the absolutely amazing passion and work ethic that is demonstrated by Sarah and her staff. None of the glitz and glamor you may find down at Planet watchamakalet. No gimmicks like free Pizza night, but what you will find is not just equipment or weights, but a staff that is there to help you achieve your goals. It does not stop at the gym, Empire Fitness is the home of Cross FIt Madison. I do not know a lot about cross fit, but you look at the results of the statewide competition and you will find the winners at Empire Fitness. As for my story, I joined as an out of shape guy in his 60s with body fat around 25% . Two years later I have gained 10 pounds and my body fat is down to 13.6%. I know I could not have accomplished this down the street. I would say the only thing that would make it better is a new state of the art building, but wont say that because their new state of the art building is now under construction and should be open soon. So, If you want a gym to go hunt for chicks go down the street, but if you truly want results AND ARE WILLING TO PUT IN THE EFFORT, there is no better choice than Empire Fitness!!!

This gym is amazing. When moving to Alabama,from North Carolina, I was determined to find a gym…read morethat would keep me going. I went to sign up for a tour and coach Jeremy let me take a free cross for class then gave me a tour afterwards. Amazing. Everyone is so welcoming and the coaches are great and help you with your form when it needs to be corrected. Coach Lake, Oscar, Jeremy, Logan, Richard and fantastic. Definitely glad I signed up.

My membership is 100% worth it! This is the only gym I've been able to stick with and I feel so…read moremuch stronger.

I love this place. The workouts are amazing and to know that you can workout in an individual space…read moreis even more amazing. You can control the heat level before going into the space as well as the lighting. Inside. Your first session is free because you're trying it out. They have monthly membership rates as well as drop in rates.