Torri is the best instructor. I am older and she is excellent at taking that into consideration…read more She teaches at all levels. I always feel better when I leave

Awesome service and very knowledgeable about the body and body systems. Tori is kind and very…read morewelcoming to all! Her facility is very clean and loaded with Pilates goodies! Great personality and very professional! Best Pilates studio in town!

Best all over body workout, I truly felt a difference in my body after just two weeks of classes. I…read moretried the two week unlimited class package for $49 and came everyday. Now I am a full time member and am addicted. I have seen a change in my body after just a month! The best workout, that leaves you feeling refreshed and recharged after class!

From the owner: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness,…read moredesigned to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

I signed up for hotworx about a month ago…read more Here is my review so far. Pros: - sauna classes - you burn and sweat more. - private sauna for class videos or your own workout or cooldown. I rarely have someone in class with me. The sauna seats 3+ - Staff is nice -Weight area Cons: -Hidden cost: Sign up is easy and appears reasonable, but lots of hidden cost. This is includes sign up fee. If you want to to do iso workouts you need to purchase a mat and towel from them (100+ cost), bands cost extra (12+), water cost, hair ties cost, renting requirement is 5 dollars -Weight area privacy: I wish there was a private area for weight or some partition to have partial privacy. It's in the open so people pass and wait for classes to start. -Variety of class videos: there is not a lot of variety in videos. I tend to see the same video. It's fine because I play music but I would love variety and the instructor doesn't seem to be sweating even though they should be in a sauna like us. It would help to see them do what we do. Overall, it's going good so far. I plan to continue to try. I enjoy sauna and pairing it with workouts make it better in between my gym days.

Love this place! It's helpful for people with sinus issues. Infrared saunas are good for health --…read morethe exercise is a bonus!

me and my wife signed up at this gym in 2023 but after the first visit my wife's knee hurt and…read moredoctor prohibited her from going to gym and provided her with a letter to cancel her membership, it took the gym authorities about eights months to cancel the membership but they charged us more than $500 but, they never refunded the extra money they charged us. I don't recommend this gym to anyone.

Has every machine you could need. Very spacious. Unfortunately no water fountains on the ground…read morefloor that I could find. One complaint. Nice friendly workers. Good music. Clean machines. Nothing is torn or worn.

Best instructor in the state! If you want to get strong, flexible and feel comfortable and…read moreconfident in your body and the way it moves you absolutely need to see Rosemary! This is top notch mindful movement education and exercise for your body and mind. Not only will you leave feeling better physically but the benefits emotionally are surprising and significant as well. If working out at a gym is akin to eating at McDonalds then working with Rosey is like dining at a Michelin starred restaurant!! There's exercising then there's Gyrotonic with Rosey. If you're on the fence about setting up your first session do yourself a favor, stop reading and give her a call/text/email. Your future self will thank you!!

From the owner: Rosey is able to take you from where you are and get you to where you want to go with your…read moreflexibility, strength and overall wellness. Your customized workout will integrate yoga, gyrotonic, and dance conditioning. Rosey has been a movement professional for over 20years and has on the job experience that is unsurpassed. Whether you have injuries or pain or are looking to take your athleticism to the next level you have found the right place. You will love seeing improvements in muscle tone as training with Gyrotonic and Yoga builds elongated, musculature and improves posture. You will reconnect your core at the base of the pelvis, restoring more spring in your step and improving overall vitality and energy