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Clifton, VA

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Clifton Enrichments

4.0 (1 review)

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15 years ago

great class offerings, wonderful teachers definately a quality program!

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Wheelhouse Pilates Studio - Men's Reformer Pilates class!

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Wheelhouse Pilates provides these wonderful HEALing Yoga classes that I greatly look forward to…read more Tamara teaches practice with grace, wisdom, energy, and of course humour because let's not take ourselves too seriously. This is enhanced by the friendly small group setting, meaning that you receive so much more instruction (and assists!) in a single class than otherwise. Tamara also has this fantastic ability to work with specific needs (e.g. my hip replacement) and to weave appropriate progressions into the classes during the week, then week over week. I have seen tremendous growth in my Yoga practice as a direct result. It is special. She will make _you_ feel special. The Yoga class is for up to six people, not heated and for all ability levels. You get out what you put in, both physically and mentally. I enjoyed it so much that I'm now also enthusiastically on a Pilates journey and recompiling my body's algorithms with how to move properly. I drive over 20 minutes to get to this location but it's absolutely worth it. The location is surrounded by some excellent eating and libations in Clifton, should you wish to reward your magnificence afterwards. You're worth it.

Incredible Pilates studio with great instructors! The vibe is warm & friendly & the classes are…read morechallenging (with plenty of modifications if you want less challenging). Lots of options for classes & instructors, AND they are all great! Parking is easy. It's really a very special place.

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YogaSix Burke

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4.9(24 reviews)
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Over a year into classes at YogaSix and loving it more and more. I am 50+ woman who was new-ish to…read moreyoga. I find every class a diverse collection of experiences and levels. I find instructors accommodating to all levels in every class. Clean. Friendly. I started with one class and now take 4 different classes throughout the week. Noticeable improvement in my flexibility, mobility and general feeling of my body. Less sore from the strength and cardio I also do. The hardest part is the first class.

I have tried so many yoga studios through classpass (including other YogaSix locations) and YogaSix…read moreBurke is my favorite- even switched from classpass (which I loved) to be a member here! I even drive 45 minutes after work to get here (it's that good)! The instructors are unparalleled- making class engaging throughout (especially the sculpt classes)! The manager, Jami, and the receptionist team are very welcoming and are happy to answer any questions you have. They have classes for every level- and encourage modifications and making the class align with your specific needs. They offer Sculpt & Flow classes (strength training), Signature Hot, Power, Restore, Slow Flow, Mix, Mobility, and 101 classes. They've also been offering themed classes, which are so much fun, and clinics- which I have yet to try but hope to soon! Located in the Burke Centre Shopping Center with plenty of free parking. If you're looking to add to your fitness or recovery journey, consider trying out YogaSix Burke!

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Body & Brain - Springfield - Front of business

Body & Brain - Springfield

4.5(29 reviews)
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I am grateful for all I have gained from attending Body and Brain Springfield for the few months…read more Not only are the energetic teachers inspiring and welcoming - Master Nago, Janice and Allan; but the energy in each classroom is INFECTIOUS! You leave wanting more, feeling brighter and feeling a peace within yourself. Master Nago has helped me learn about my blocked chakras, seeing what troubles my body and mind, and led an intense and much needed 2-day workshop about healing yourself, learning about your chakras and how to unblock what prevents you from being who you want to be. The weekly classes emphasize breathing, Qigong tai chi, core exercises and vibration to open up your chakras and energy. My body has become stronger and limber, energy is increasing and my breath and stamina are improving as a musician! Symptoms of my health issues related to the solar plexus chakra are diminishing or being easier to control. I'm using muscles that have laid dormant for years! If you want or NEED a place to encourage you to find your strength, your balance, where inspiration is waiting, please try Body and Brain! Their intro and trial class package is a perfect start! Welcome to treating you body and mind with love!

I do not do a lot of google reviews but here it goes... Outstanding Staff, exercise and overall…read moreexperience. Master Nago (Center and Regional Manager) is fantastic and has decades of experience. The benefit to your body, mind and internal self is critical to your "total" health and well being. This is the place to be folks. Body & Brain is so much "more" than just a yoga stretching or a Tai Chi/Qi Gong/DahnMuDo martial Art training. As a mere humble student/member, I can say this is a place of healing and energy. It helps, strengthens, heals, builds, teaches and so much more. Highly recommend you stop in and talk to the Center Manager to see how this amazing journey will benefit you. You will probably see me in my usual spot in the back of the room participating and learning. Welcome all!

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CorePower Yoga - Fairfax Corner

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The last time I attended CorePowerYoga was pre-pandemic times (IYKYK) and was an avid yoga in my…read morepast life (pre-kids!). I logged into my account and realized that my previous class package was grandfathered in and I still had classes to use! Since I don't like to waste things, I've decided to use them up at this location since it's closer to home. I'm a big fan of their Hot Power Fusion (think low intensity poses in 100+ degree heat and high humidity) and Yoga Sculpt classes (high intensity yoga mixed with strength training and weights). Most instructors have been great at cueing and some playlists are better than others but either way, I'm getting a good workout in so I can't complain too much. They also offer C1 which is a beginner/intro to yoga class as well as C2 which is an intermediate to advanced yoga class (think inversions and more fast paced flows!). You can pre-book your class through their app or online to guarantee your spot. However, I would recommend coming into the studio at least 10-15 minutes beforehand because depending on what class it is, it can get pretty packed and you want ample time to setup your space and get a good spot. They have mats for rental as well as boxed water for purchase in case you forget your water. Although I've learned how to workout independently, I do miss the sense of community in a live class as well! This location is in Fairfax Corner near the Potbelly. You'll have to enter through the double doors and go upstairs to the studio.

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CorePower Yoga - Fairfax Corner
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Clifton Enrichments - tennis - Updated November 2026

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