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Indianapolis, IN

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Cleansing Waters Wellness Center

3.8 (6 reviews)
Closed • 9:30 am - 2:30 pm

Services - Cleansing Waters Wellness Center

Personal coaching

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Indianapolis Salt Cave And Halotherapy Center - Brought a blanket with me--good choice!

Indianapolis Salt Cave And Halotherapy Center

4.8(53 reviews)
5.3 mi

I really enjoyed my first visit to the salt cave! I went with some family members, including kids…read more4-8 range, and we all had a good time. The staff welcomed us, let us make tea, then showed us our salt cave room. The atmosphere is calm and relaxing, with red salt lamp lighting, trickling fountains, and ambient music playing. They gave us buckets and shovels for the kids to play in the sand, and they enjoyed that as well as the zero gravity chairs. I could've easily taken a nap during my session! I did notice I got a bit of a headache that evening, which I believe was related. But I could also tell my breathing had shifted (positively) and I think stuff in my sinuses maybe shifted as I'd been sick leading up to my visit. The headache was gone by next day. All in all, I'd go back again for another session! It's a really relaxing atmosphere and did impact my breath/sinuses.

Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

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Indianapolis Salt Cave And Halotherapy Center
Indianapolis Salt Cave And Halotherapy Center
Indianapolis Salt Cave And Halotherapy Center

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Conrad Spa Indianapolis - Lockers with robe (and you also get slippers)

Conrad Spa Indianapolis

4.4(19 reviews)
8.1 mi•Mile Square, Wholesale District
•$

My friend and I enjoyed a lovely Sunday at the Conrad Spa. This spa is really the only full…read moreservice spa in town, meaning there is a pool, hot tub, sauna, and steam room, along with showers and all of the appropriate toiletries. We were prompted greeted by Tina and shown around the spa and to our lockers. In the ladies locker room area, there are showers, a sauna, and a steam room. We got there early so we could enjoy the pool and other amenities. Unfortunately, when we arrived there were hotel guests in the pool, including children. That's not all that conducive to relaxing unfortunately so we didn't get in the water at all. Tina also helped us order a lovely lunch from Capitol Grill and took overall very good care of us while we relaxed and waited for our spa appointments. The services: Both of us had nice services but honestly both felt we had had better for various reasons. My esthetician was good and did a very nice job but I had added on a leg scrub. The leg scrub was great but it came At the sacrifice of the hand and wrist massage you might typically get. My friend's service was good but was slow to start and the provider had some clumsiness issues and dropped items on the floor creating loud noises. The only thing that was really "bad" was the temperature of the atrium area/pool and hot tub area. It was HOT in there. It was so warm in there that we just couldn't force ourselves in the hot tub or the sauna/steam room. Tips: 1. there is street parking, which is free on Sundays 2. When you walk in, go closer to the check in desk to the second set of elevators and the spa is on the 6th floor 3. There is cold water and some cold towels in the Gym on the same floor.

The massage session was very relaxing and helped me unwind after a long day. The therapist was…read moreattentive and adjusted the pressure to my needs, especially in the back area. I felt a noticeable improvement afterward. The only small downside was that the room felt slightly cool at times.

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Conrad Spa Indianapolis - Pool area

Pool area

Conrad Spa Indianapolis - Entrance to sauna

Entrance to sauna

Conrad Spa Indianapolis - Ladies dressing/locker room

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Ladies dressing/locker room

Cryotherapy Indy - Infrared Sauna

Cryotherapy Indy

5.0(9 reviews)
7.7 mi•Saint Joseph

I love trying new things, which means overcoming my "fears". (water) Went to Cryotherapy, for their…read moreSensory Deprivation Tank, Floatation therapy! I would recommend this to anyone anxious of water or wanting to relax! There's 1000 lbs of epsom salt in the pod so you just float! You have an hour float session and if you're low on magnesium, this helps too! I would recommend putting aside 1 1/2 to 2hrs to do this activity! For beginners, you will receive a quick run down on how everything works! You are asked to take a shower to remove any oils, creams and etc off your body! Then, the float begins (recommend no clothing) I will note, the room light is a motion sensor so if you're not okay with darkness, wave your arms out for that! This was an interesting experience and something I will do again! FYI. You will be covered in so much salt, so please, after the second shower, bring your own soaps, lotions, clean behind those ears, and towel. Check them out, $35 for first time session! What's provided? Towel, ear buds, q tip and ointment for any open wounds! Time? 1 hr float, 30 mins to account for cleaning yourself up, call to reserve a time!

I had the most amazing time at Cryotherapy Indy! I took a little time out for myself and had a self…read morecare day. I really enjoyed my experience and my session was about 45 minutes long. They provided me with water and were very helpful. I would definitely recommend trying the infrared sauna, to release toxins and impurities. You won't be disappointed!

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Cryotherapy Indy - Go Colts!

All eyes on #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow

Go Colts! All eyes on #29 Mekhi Blackmon and the Colts as they take the field in Germany tomorrow

Cryotherapy Indy
Cryotherapy Indy

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Cleansing Waters Wellness Center - colonics - Updated October 2026

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