Lisa is very knowledgeable with an undergraduate degree in biology and a background in functional…read moremedicine. She has help me determine several problem health issues and come up with various options to meet my needs for quality care. I highly recommend her!

I have never met anyone more dedicated to working on your health. She has been there for me in all…read moreaspects of health. Even talking me through a ER visit. I cannot say enough good about her. She is brilliant, caring and goes up and above the call of duty to heal you. You will never regret putting your trust in her. She saved my life when I caught C-Diff from an operation in a hospital. Forever grateful.

You will be happily surprised if you have the opportunity to book a session with Lisa. Not only is…read moreshe extremely knowledgeable in nutrition and exercise, She is extremely pleasant to spend time with. Whether you have an illness, a disease like diabetes or just want to supply your body with better nutrition start here I promise you will have no regrets. My lab reports are my receipts!

Last year I was diagnosed with sleep apnea. Sleep doctor suggested to lose weight or be on a cpap…read morefor the rest of my life. I wanted an alternative so I decided to seek out a medical dietitian. I found Lisa Dawes who was in my area. I have been with Lisa for ten weeks now. First, she went over my blood tests. She made suggestions on my food program as well as vitamins and supplements. I took her suggestions and applied them. Along the way she listens and takes the time to understand my lifestyle and tailors her advice to my needs. I feel more confident on my food choices now. Lisa doesn't say you should not eat this or that. She creates space for you to make the decision for you to choose if you want to eat a cookie or a slice of cake or whatever. What I learned is that it's important to be in the moment so you can make the choice. Lisa provides not only dietary advice but also emotional support during my journey. Lisa's advice was stop weighing yourself as your body will take care of itself by being on the program. This is so true. After 3 weeks, I saw a difference in my clothes and feeling so much better about myself. I also have better sleeping. Seeking out help was a present to myself. And my husband saw her once to get his plan too which was very helpful to him. This is a lifestyle change with mindful eating. I can't thank Lisa enough. She has made a positive impact on my health journey. I hope this review gives a spark to others to seek out a medical dietitian like Lisa Dawes.

Emily is exceptional at coaching and assisting you to stay on track. She is great and staying up to…read moredate with her approach and knowledge. She translates her knowledge into an understandable approach that caters to me as an individual. Emily really empowers in how she works and supports her clients. She deserves beyond 5 stars! Thank you Emily!!!

In January of 2013 I retired after 35 years working in bookstore management. The free time allowed…read moreme to make my fitness my focus of that year. I lost 10 pounds on my own thru exercise and making good food choices. However, I know I needed more guidance and that's how I met Emily. I was told she was a great motivator and so I signed up for a 3 month commitment with her company. Emily's guidance has given me the tools to be a success in my goal: getting fit and losing weight. I have now lost 46 pounds, 3 dress sizes and am feeling fantastic. She taught me the toots for eating healthy and not just a diet! Emily's encouragement and guidance is the most important element in my journey of change and growth. She helps you find your own journey to wellness. I have learned through proper nutrition, one on one counseling session and the support of a true professional who truly cares. You know you deserve the best, Emily can help you get to your goals! I am happy to share my story with you. I wish you the best in your journey to health and fitness. A happy client, PJ

I found Stephanie after being utterly let down by western medicine practitioners after trying to…read moreget relief for some digestive issues I had struggled with for over a year. After seeing numerous doctors through my insurance who made me feel both insulted (one doctor said that my bloating was either menstrual or due to eating an abundance of nuts- neither were the case in the slightest) and not taken seriously with what i'd been experiencing, I was growing depressed and in fear whenever I ate anything. I even went so far as to have a colonoscopy/endoscopy at age 27! The results were that I had some inflammation in my esophagus and I was put on an over the counter acid reducer, which only made my symptoms of bloating, fatigue and rashes even worse! It was so bad that if I ate certain things I would fall asleep in the middle of the day due to my body just shutting down, very scary for me as a busy and generally healthy person in my mid twenties. After speaking with my Husband and parents, they agreed with me that seeking out a nutritionist/holistic practitioner was the only way to progress in having any hope of finding a diagnosis. I found Sound Body Nutrition and called immediately out of sheer desperation and I believe I scheduled a free consultation for either that day or the next day! From that very first conversation, I could tell immediately that Stephanie cared about my plight and even told me that something similar had happened to her with misdiagnosis, which made me feel so much more at ease to know that she had true empathy for my situation. She was flexible with me about accepting a payment plan, and I felt so incredibly supported as I went through the testing and awaited results. It was life changing to get the results back and see that not only had I been eating healthy foods that were causing inflammation in my system (garbanzo beans were one for me, so just goes to show that triggers can be anything!), but I had an overgrowth of H.Pylori which explained all of my symptoms! In addition to that, the H.pylori had actually lowered my stomach acid, thus making it harder to digest reasonable foods (I am a trained chef and we already ate all organic and gluten free as my Husband has Crohn's Disease and is Celiac). The acid reducer that the Gastroenterologist had put me on was the opposite treatment to what my body actually needed, no wonder I felt worse! After over a year of being convinced that nothing major was wrong, or made to feel by doctors that the symptoms were all in my head because they could not figure out what was wrong, I was finally validated. Over the course of the next months, (I began treatment about one month before our wedding!) I was put on a supplement protocol and by the time of the wedding I was already feeling much better than I had been! Now, about 5 months later I am able to eat freely, feel better than I have in years, and am not in constant fear of having symptoms any time I eat. I was aided so much through the program that my Husband, who has a long history of digestive issues, went through her program as well, and we are both now feeling better than we have since our health issues began. If you are on the fence, or intimidated by the cost, I can say that it may seem like a lot, but how much I value my sanity and physical health is really priceless, and Stephanie really and truly saved our lives. I was barely able to get out of bed, and now we live on a farm and work all day with energy to spare! I hope that anyone who needs help, or has lost faith in a majority of western medicine finds Sound Body Nutrition. It has been absolutely life changing for us both. Thank you, Stephanie, you were/are a pleasure to work with. You are such a kind, genuine, compassionate and knowledgeable human being, and we are so glad we found you!

What an amazing human! Stephanie has done more for me in the few months I was working with her than…read moreany doctor or dietician has done for me since I was diagnosed with PCOS 10 years ago. I was experiencing terrible brain fog, lack of energy, blood sugar issues, acid reflux, and injuries stemming from inflammation. Stephanie was able to not only able to balance out ALL of those issues, but I finally was able to start losing weight two years after having a baby. She was the first person able to change my perspective and teach me how to actually take care of this body I'm in. I will forever be grateful for finding this beautiful soul - Thank you, Stephanie!

I have been seeing Laureen for a couple of months now. She is absolutely fantastic to work with…read more Her positive energy and encouragement are always appreciated. She is completely non judgmental. I don't feel any shame sharing my setbacks, she just helps me work through them. I have just completed her 21 day purification cleanse. I had never done a cleanse before, so this was important. The process was well organized and taught me new recipes along the way. Unfortunately I waited to see Laureen after I got my gallbladder removed. I feel that with her help I could have avoided a costly surgery brought on by my poor eating habits in the past. Laureen is a wealth of knowledge and fun to work with. Nutrition is not something you can put off. I learned the hard way (& expensive way). Take the time to invest in yourself. You're worth it. I highly recommend Laureen to my friends and family.

Weight had never been an issue for me and I eat mostly whole foods. But over the past year my…read moreweight had slowly inched up. I was told by my doctor that it happens when you are around 40. I refused to accept that answer. I did the metabolic testing with Relished Food and learned that I needed a different balance in my diet. It's only been a couple of weeks but the tire around me waist is decreasing. I highly recommend Relished Foods to learn how to eat for your individual body type.

Caitlin has been helping me with various health issues for a couple years. It's been indispensable…read more I most appreciate her kindness and relatable personality. I know I can share things with her and I'll be understood. Which is super important when you've got to dig into your health and lifestyle and do so realistically. Honestly, having someone who is able to understand the medical side of things but willing to consider the holistic, integrative approach that I tend to prefer... it's been a huge help to be able to work with her because I can trust her wholeheartedly. Some of the things she's helped me with have been huge life changers for me, for example IBS, infertility, weight loss, food needs while breastfeeding, etc. We've addressed lots of areas, including food sensitivities, supplements, goals for both problems (like I just mentioned) and just for normal life. She's responsive and easy to work with, and that stands out compared to most doctors offices and how hard it can be to get in touch with them. I'm so glad to have her be apart of my team of wellness practitioners. (I'm really quick to move on if I'm not getting the help I need and find someone else if I have to.) In this case, I hit the lottery and found a winner!

I have been seeing Caitlin since 2018 and in that time she has helped me lose 35 pounds. Before…read morebecoming a patient, I had no idea how to eat well and give my body the fuel it needed. She has helped educate me about the right things to eat and helped me create a personalized plan for weight loss. She is always positive, compassionate, and excited to help me succeed. If you are thinking about visiting a dietitian for any reason, go see Caitlin!

Libby and her team completely shifted my food mindset, gave me incredible tools and vastly shifted…read moremy eating habits for the better. If you are struggling with your relationship with food- however that shows up for you- I could not recommend a better team to help you learn and navigate this journey. I think about things I learned from Libby everyday, and even help friends and family when I notice something! I would recommend Libby to anyone!

I booked an appointment with Not Your Average Nutritionist after experiencing some lingering issues…read morewith my digestive system. Jessica Flaherty, RD, was incredibly knowledgeable about all aspects of nutrition problems, and helped me put together a low-fiber diet which alleviated my symptoms almost right away. She's caring, understanding, and really gets the challenges many people face in their relationship with food. We've also worked together on small incremental dietary changes to create a healthy routine that will be sustainable on a lifelong basis.

I truly can't say enough about Mary Kay. From the very first conversation, I felt completely at…read moreease -- a level of comfort and trust that is rare to find. She has an incredible ability to connect, listen, and communicate in a way that makes you feel heard and valued. Her knowledge, expertise, and professionalism are unmatched, and it's clear she genuinely cares about delivering the best possible experience. If you're considering working with anyone else, don't. Mary Kay sets the standard. You will not be disappointed -- in fact, you'll wonder why you didn't go to her sooner. Trust me... you can thank me later.

I have seen Mary Kay Stenger for two sessions (hypnosis) for public speaking and I highly recommend…read moreher services.

I went to them 2016 I lost the weight. This time I emailed Tor-Chell no reply that was 2 weeks…read moreago. So this morning I called no call back!!!! I don't think Rachell is even working there anymore. How can you recommend a business when nobody answers. Thank Kaley for your post!! Your right same meal plan. I was loosing weight & felt sick. my legs looked like a skelton. Rachell had to boost my calorie intake to two shake a day. Oh yeah watch the spinach not good for everyone!!!

Words cannot express how amazing Ines Garcia's healing massage is…read more My boss gave me a gift certificate for a Lymphatic massage with Ines. Ines is so kind and has such great energy on so many levels. I have felt great after receiving this wonderful massage. I bought one for my daughter, as well as purchased some supplements and spices. I am excited about my next massage with Ines in a few weeks. I highly recommend this business.

I learned of Vert Foods through one of my employees, and was fascinated with the business concept…read more From their website; "Vert Foods is a nourishment program that provides nutrient dense meals ready to eat with no hassle via a weekly pick up program." I ordered the Taster's Menu for $100, which included; Raw Kale Salad, Garlic sesame seed quinoa stuffed avocados, Superfoods quiche, Balsamic Roasted Tomatoes with Whipped Cauliflower, Pork and orange, and Coconut macaroons with chocolate chips. I made my order, and a day later the food was delivered to my door! I was excited to try all the items, and started with the Raw Kale Salad, which was awesome! I was a little hesitant at first because kale usually has a bitter flavor. However, this salad was excellent, I really enjoyed the flavors. The Garlic sesame seed quinoa stuffed avocados were ingenious, and tasty-a great mix of ingredients! The Superfoods quiche was one of my favorites, and the Balsamic Roasted Tomatoes with Whipped Cauliflower was surprisingly delicious! I wasn't expecting cauliflower to pair well with the tomatoes, but they were amazing! I didn't eat the Pork and orange, but those that did liked it. Finally, the Coconut macaroons with chocolate chips were addicting-couldn't stop eating these little guys! Healthy, pre-made meals delivered to your door-awesome! Best of all, the meals are unique and delicious!

If you want a nourishing healthy delicious diet... vert foods is for you! I've been a member since…read morethe early days... and have been thrilled with the food and the friendly care of the chef!!