I found Stephanie after being utterly let down by western medicine practitioners after trying to…read moreget relief for some digestive issues I had struggled with for over a year. After seeing numerous doctors through my insurance who made me feel both insulted (one doctor said that my bloating was either menstrual or due to eating an abundance of nuts- neither were the case in the slightest) and not taken seriously with what i'd been experiencing, I was growing depressed and in fear whenever I ate anything. I even went so far as to have a colonoscopy/endoscopy at age 27! The results were that I had some inflammation in my esophagus and I was put on an over the counter acid reducer, which only made my symptoms of bloating, fatigue and rashes even worse! It was so bad that if I ate certain things I would fall asleep in the middle of the day due to my body just shutting down, very scary for me as a busy and generally healthy person in my mid twenties. After speaking with my Husband and parents, they agreed with me that seeking out a nutritionist/holistic practitioner was the only way to progress in having any hope of finding a diagnosis. I found Sound Body Nutrition and called immediately out of sheer desperation and I believe I scheduled a free consultation for either that day or the next day! From that very first conversation, I could tell immediately that Stephanie cared about my plight and even told me that something similar had happened to her with misdiagnosis, which made me feel so much more at ease to know that she had true empathy for my situation. She was flexible with me about accepting a payment plan, and I felt so incredibly supported as I went through the testing and awaited results. It was life changing to get the results back and see that not only had I been eating healthy foods that were causing inflammation in my system (garbanzo beans were one for me, so just goes to show that triggers can be anything!), but I had an overgrowth of H.Pylori which explained all of my symptoms! In addition to that, the H.pylori had actually lowered my stomach acid, thus making it harder to digest reasonable foods (I am a trained chef and we already ate all organic and gluten free as my Husband has Crohn's Disease and is Celiac). The acid reducer that the Gastroenterologist had put me on was the opposite treatment to what my body actually needed, no wonder I felt worse! After over a year of being convinced that nothing major was wrong, or made to feel by doctors that the symptoms were all in my head because they could not figure out what was wrong, I was finally validated. Over the course of the next months, (I began treatment about one month before our wedding!) I was put on a supplement protocol and by the time of the wedding I was already feeling much better than I had been! Now, about 5 months later I am able to eat freely, feel better than I have in years, and am not in constant fear of having symptoms any time I eat. I was aided so much through the program that my Husband, who has a long history of digestive issues, went through her program as well, and we are both now feeling better than we have since our health issues began. If you are on the fence, or intimidated by the cost, I can say that it may seem like a lot, but how much I value my sanity and physical health is really priceless, and Stephanie really and truly saved our lives. I was barely able to get out of bed, and now we live on a farm and work all day with energy to spare! I hope that anyone who needs help, or has lost faith in a majority of western medicine finds Sound Body Nutrition. It has been absolutely life changing for us both. Thank you, Stephanie, you were/are a pleasure to work with. You are such a kind, genuine, compassionate and knowledgeable human being, and we are so glad we found you!

What an amazing human! Stephanie has done more for me in the few months I was working with her than…read moreany doctor or dietician has done for me since I was diagnosed with PCOS 10 years ago. I was experiencing terrible brain fog, lack of energy, blood sugar issues, acid reflux, and injuries stemming from inflammation. Stephanie was able to not only able to balance out ALL of those issues, but I finally was able to start losing weight two years after having a baby. She was the first person able to change my perspective and teach me how to actually take care of this body I'm in. I will forever be grateful for finding this beautiful soul - Thank you, Stephanie!

I went to them 2016 I lost the weight. This time I emailed Tor-Chell no reply that was 2 weeks…read moreago. So this morning I called no call back!!!! I don't think Rachell is even working there anymore. How can you recommend a business when nobody answers. Thank Kaley for your post!! Your right same meal plan. I was loosing weight & felt sick. my legs looked like a skelton. Rachell had to boost my calorie intake to two shake a day. Oh yeah watch the spinach not good for everyone!!!

Words cannot express how amazing Ines Garcia's healing massage is…read more My boss gave me a gift certificate for a Lymphatic massage with Ines. Ines is so kind and has such great energy on so many levels. I have felt great after receiving this wonderful massage. I bought one for my daughter, as well as purchased some supplements and spices. I am excited about my next massage with Ines in a few weeks. I highly recommend this business.

Lisa is very knowledgeable with an undergraduate degree in biology and a background in functional…read moremedicine. She has help me determine several problem health issues and come up with various options to meet my needs for quality care. I highly recommend her!

I have never met anyone more dedicated to working on your health. She has been there for me in all…read moreaspects of health. Even talking me through a ER visit. I cannot say enough good about her. She is brilliant, caring and goes up and above the call of duty to heal you. You will never regret putting your trust in her. She saved my life when I caught C-Diff from an operation in a hospital. Forever grateful.

Our first interaction with Polly was through business coaching (my husband and I own a photo and…read morefilm wedding business). She was amazing and kicked out butt into gear. She helped us come up with goals that were specific and measurable and held us accountable to taking the steps to reach those goals. I knew she would be great, but I was actually surprised at how helpful she was. After our first meeting, my husband and I looked at each other with "wow faces" and knew we were in the right place. My second interaction was when I scheduled a hypnotherapy session with Polly. I was hitting some creative roadblocks and experiencing self doubt. I had another wow moment when first helped me get to the root of the issue and then work through the roadblock through hypnotherapy. Within one meeting I had the tools to come back to my creative center in real time (like when I'm face-to-face with my clients and they're looking to me for direction). We highly recommend Polly for any coaching needs. She's truly an insightful and wise guide.

I wasn't quite sure what to expect before I came to Polly. I had never done hypnotherapy before and…read moreto be honest, I was kind of thinking it would be a waste of time and would be sort of fluffy and boring ... was I going to have to sit in a room with incense and crystals and look into my chakras? If so, this was not going to work for me. But, I consider myself to be open-minded, so I gave it a shot. Boy was I wrong! Polly explained all the science behind hypnotherapy and how it works, which really made the process more approachable and practical for me. Polly really listened, and helped me to drill down to exactly what paradigms and thought processes I wanted to change within myself. Literally after one session I already felt a huge shift! If you are considering trying it, don't hesitate. I have done a lot of traditional therapy and this is an excellent compliment to that. I was able to re-train my brain much more quickly and enjoyably than I ever have in traditional therapy. It has been helpful for deeper issues like life choices and relationships, and smaller things like changing my workout habits. Polly is a genius!

Rachel is an excellent Therapist. She's been an important influence on helping me talk through…read morepersonal issues. Familiar with different types of approaches(CBT, DBT, etc). She's extremely knowledgeable and can knows resources that will be relevant to you and your perspective. Compassionate and strong. I can't recommend her enough. She's great via remote sessions, and her office is downtown and has free parking.

I owe so much to Rachel. She has helped me through a really important and crucial time in my life,…read moreand I don't think I would still have my family in my life without her support. She is compassionate and she never judges me. I always feel heard and understood. She has given me tools that actually helped me to make real changes in my life and how to get through conflict. I truly feel she is a therapist that cares and is incredibly skilled, I am so happy that I have met her and have her to get me through some difficult times in my life. I highly recommend her. She has helped me become a better person and change my life for the better.

I couldn't be more grateful for Tricia's guidance and wisdom on both a personal development level…read moreand in my professional life. As a film director, I have been able to achieve more this year than I ever have. I have been able to successfully tackle bigger projects than I have ever done, and a huge part of it is because I have the confidence in myself that I have the ability to be assertive and kind at the same time. I'm also able to balance my workload in a way that keeps me effective and adaptable to change. So much of the work that Tricia has introduced me to consistently show up in my work and personal life and it has made this year the most successful year I have ever had. There have a number of moments I catch myself thinking about how I am such a different filmmaker now, directly because of the work I have done on myself through Tricia's program. Work that used to feel like a juggle is now such a pleasant and lovely experience, because I am consistently learning what it looks like to get out of my own way. Thank you Tricia for making me a better director, and a much happier person. This year I have been able to tackle so many challenges with the type of grace and integrity I had always dreamed of having because of the incredible work you provide.

Did not get much out of this program. Very simple sessions and worksheets. Basic conversationsread more

Libby and her team completely shifted my food mindset, gave me incredible tools and vastly shifted…read moremy eating habits for the better. If you are struggling with your relationship with food- however that shows up for you- I could not recommend a better team to help you learn and navigate this journey. I think about things I learned from Libby everyday, and even help friends and family when I notice something! I would recommend Libby to anyone!

I booked an appointment with Not Your Average Nutritionist after experiencing some lingering issues…read morewith my digestive system. Jessica Flaherty, RD, was incredibly knowledgeable about all aspects of nutrition problems, and helped me put together a low-fiber diet which alleviated my symptoms almost right away. She's caring, understanding, and really gets the challenges many people face in their relationship with food. We've also worked together on small incremental dietary changes to create a healthy routine that will be sustainable on a lifelong basis.

You will be happily surprised if you have the opportunity to book a session with Lisa. Not only is…read moreshe extremely knowledgeable in nutrition and exercise, She is extremely pleasant to spend time with. Whether you have an illness, a disease like diabetes or just want to supply your body with better nutrition start here I promise you will have no regrets. My lab reports are my receipts!

Last year I was diagnosed with sleep apnea. Sleep doctor suggested to lose weight or be on a cpap…read morefor the rest of my life. I wanted an alternative so I decided to seek out a medical dietitian. I found Lisa Dawes who was in my area. I have been with Lisa for ten weeks now. First, she went over my blood tests. She made suggestions on my food program as well as vitamins and supplements. I took her suggestions and applied them. Along the way she listens and takes the time to understand my lifestyle and tailors her advice to my needs. I feel more confident on my food choices now. Lisa doesn't say you should not eat this or that. She creates space for you to make the decision for you to choose if you want to eat a cookie or a slice of cake or whatever. What I learned is that it's important to be in the moment so you can make the choice. Lisa provides not only dietary advice but also emotional support during my journey. Lisa's advice was stop weighing yourself as your body will take care of itself by being on the program. This is so true. After 3 weeks, I saw a difference in my clothes and feeling so much better about myself. I also have better sleeping. Seeking out help was a present to myself. And my husband saw her once to get his plan too which was very helpful to him. This is a lifestyle change with mindful eating. I can't thank Lisa enough. She has made a positive impact on my health journey. I hope this review gives a spark to others to seek out a medical dietitian like Lisa Dawes.