I found Stephanie after being utterly let down by western medicine practitioners after trying to…read moreget relief for some digestive issues I had struggled with for over a year. After seeing numerous doctors through my insurance who made me feel both insulted (one doctor said that my bloating was either menstrual or due to eating an abundance of nuts- neither were the case in the slightest) and not taken seriously with what i'd been experiencing, I was growing depressed and in fear whenever I ate anything. I even went so far as to have a colonoscopy/endoscopy at age 27! The results were that I had some inflammation in my esophagus and I was put on an over the counter acid reducer, which only made my symptoms of bloating, fatigue and rashes even worse! It was so bad that if I ate certain things I would fall asleep in the middle of the day due to my body just shutting down, very scary for me as a busy and generally healthy person in my mid twenties. After speaking with my Husband and parents, they agreed with me that seeking out a nutritionist/holistic practitioner was the only way to progress in having any hope of finding a diagnosis. I found Sound Body Nutrition and called immediately out of sheer desperation and I believe I scheduled a free consultation for either that day or the next day! From that very first conversation, I could tell immediately that Stephanie cared about my plight and even told me that something similar had happened to her with misdiagnosis, which made me feel so much more at ease to know that she had true empathy for my situation. She was flexible with me about accepting a payment plan, and I felt so incredibly supported as I went through the testing and awaited results. It was life changing to get the results back and see that not only had I been eating healthy foods that were causing inflammation in my system (garbanzo beans were one for me, so just goes to show that triggers can be anything!), but I had an overgrowth of H.Pylori which explained all of my symptoms! In addition to that, the H.pylori had actually lowered my stomach acid, thus making it harder to digest reasonable foods (I am a trained chef and we already ate all organic and gluten free as my Husband has Crohn's Disease and is Celiac). The acid reducer that the Gastroenterologist had put me on was the opposite treatment to what my body actually needed, no wonder I felt worse! After over a year of being convinced that nothing major was wrong, or made to feel by doctors that the symptoms were all in my head because they could not figure out what was wrong, I was finally validated. Over the course of the next months, (I began treatment about one month before our wedding!) I was put on a supplement protocol and by the time of the wedding I was already feeling much better than I had been! Now, about 5 months later I am able to eat freely, feel better than I have in years, and am not in constant fear of having symptoms any time I eat. I was aided so much through the program that my Husband, who has a long history of digestive issues, went through her program as well, and we are both now feeling better than we have since our health issues began. If you are on the fence, or intimidated by the cost, I can say that it may seem like a lot, but how much I value my sanity and physical health is really priceless, and Stephanie really and truly saved our lives. I was barely able to get out of bed, and now we live on a farm and work all day with energy to spare! I hope that anyone who needs help, or has lost faith in a majority of western medicine finds Sound Body Nutrition. It has been absolutely life changing for us both. Thank you, Stephanie, you were/are a pleasure to work with. You are such a kind, genuine, compassionate and knowledgeable human being, and we are so glad we found you!

What an amazing human! Stephanie has done more for me in the few months I was working with her than…read moreany doctor or dietician has done for me since I was diagnosed with PCOS 10 years ago. I was experiencing terrible brain fog, lack of energy, blood sugar issues, acid reflux, and injuries stemming from inflammation. Stephanie was able to not only able to balance out ALL of those issues, but I finally was able to start losing weight two years after having a baby. She was the first person able to change my perspective and teach me how to actually take care of this body I'm in. I will forever be grateful for finding this beautiful soul - Thank you, Stephanie!

Hey everybody. Got started working on weight loss with some help from my family doctor. When he…read moremoved I knew I needed guidance from an expert and was referred to TNC. I'm so glad they pointed me in their direction. I'm working mainly with Dr. Philip Borgardt, who I feel not only knows how to conquer obesity, but also genuinely cares about his patients' welfare. I am now no longer obese, but also steadily working toward being fit and firm and healthy. And, with these folks assistance, making this a whole lifestyle change becoming permanent for the rest of my life. I actually love the diet, the exercise, and the results! Hey listen, I never realized how serious obesity is until I was 62. I always made excuses and thought "later" I'd work on it. I'm now approaching 64 and am feeling so much better, looking so much better, and have such a positive outlook on the rest of my life. It's not too late to act like an adult and take responsibility for your health. But, you can get help from caring folks with expert skills at TNC. I recommend them and hope you give yourself that gift by pulling them into your team to improving your health.

Dr. Hixson is the kindest and most knowledgeable doctor I have ever known-in 80 years! I went to…read morehim for diagnosis and help with constant pain. I came out of his office so happy, feeling carefree and very comfortable-slept all night w/o waking. Staff is great. I will be going there over and over! Try it!

Libby and her team completely shifted my food mindset, gave me incredible tools and vastly shifted…read moremy eating habits for the better. If you are struggling with your relationship with food- however that shows up for you- I could not recommend a better team to help you learn and navigate this journey. I think about things I learned from Libby everyday, and even help friends and family when I notice something! I would recommend Libby to anyone!

I booked an appointment with Not Your Average Nutritionist after experiencing some lingering issues…read morewith my digestive system. Jessica Flaherty, RD, was incredibly knowledgeable about all aspects of nutrition problems, and helped me put together a low-fiber diet which alleviated my symptoms almost right away. She's caring, understanding, and really gets the challenges many people face in their relationship with food. We've also worked together on small incremental dietary changes to create a healthy routine that will be sustainable on a lifelong basis.

Dr. Runnerstrum always fixes the things others can't. If I am ever having a negative health issue…read morethat won't go away, she is the one that sets out a plan and helps me (and my family) regain health. From stomach aches to hip pain to healing from surgery, really anything - she always helps! There is no one else to which I would trust our health. Her office staff is friendly and helpful, and our family is forever grateful to them all for our excellent care, and all of the modalities that get us back on track!!

I came to Dr. Runnerstrum's office after months of intense pain in my upper back. I had gone to the…read moreER a few months prior with what they thought were heart symptoms. After many scans, bloodwork and ultrasound-sounds... they told me I was in good health and that they didn't find anything wrong with me. I was so upset because I was still experiencing excruciating pain in my upper back and down my arm. On a fluke..I came upon an article about Quantum Neurology. When I searched for providers near me, I happen to find Dr. Runnerstrum and was shocked that her office was only a few miles from my home. I immediately made an appointment. At my first appointment, they scan your Brian to help identify the problem. Dr. Runnerstrum goes over the results with you and designs a plan to help you heal. She is kind, patient and takes her time with you, which I appreciate. I had chiropractic & Kinesiology adjustments, Herbal Remedies, Laser therapy on my upper back, SRT and Brain tap Technologies + supplements. I consistently came for my appointments twice a week for 2 months. It was the first time in over 6 months that I finally had some pain relief and started to feel better! I couldn't believe it! I started coming to see Dr. Runnerstrum in the beginning but of January 2026 and it's now the end of April, and I am happy to report my upper back pain is gone! I am so happy and grateful to Dr. Runnerstrum and her amazing team...Patty, Annalisa and Jessica for their amazing care and helping me heal and feel like myself again. I highly recommend you visit Runnerstrum chiropractic if you have any kind of pain or unresolved pain. I still come often to do SRT, Brain tapping and now the Rezzimax (for another issue). I will be a patient for life! Everyone who works there is so kind, helpful and overall wonderful to deal with. Thank you Dr. Runnerstrum! You are a life saver!

I am always amazed at Sheila's knowledge base for the body AND her excitement for helping people…read more It's like talking with her puts the puzzle pieces together so that I can make better choices that serve my body. I appreciate that her expertise and focus has longevity in mind. I get so tired of practitioners trying to get me out the door quickly with a blanketed "fix" before they actually LEARN about me, ask questions, LISTEN, and then look deeper into the root of the problem so a longterm solution can be found. I love how Sheila dives in like a detective to help uncover how my life can be better through health. I highly recommend Mindful Health SLO and Sheila!

In my experience, conventional medicine relied on medication management, overlooking underlying…read moreimbalances. In contrast, Sheila delves deep into root causes, addressing hormone imbalances, nutrient deficiencies, and gut health disruptions through tailored interventions. She has such depth and breath of all things wellness! We had conversations that no MD or DO would entertain, which allowed us to really put the puzzle pieces together.

Caitlin has been helping me with various health issues for a couple years. It's been indispensable…read more I most appreciate her kindness and relatable personality. I know I can share things with her and I'll be understood. Which is super important when you've got to dig into your health and lifestyle and do so realistically. Honestly, having someone who is able to understand the medical side of things but willing to consider the holistic, integrative approach that I tend to prefer... it's been a huge help to be able to work with her because I can trust her wholeheartedly. Some of the things she's helped me with have been huge life changers for me, for example IBS, infertility, weight loss, food needs while breastfeeding, etc. We've addressed lots of areas, including food sensitivities, supplements, goals for both problems (like I just mentioned) and just for normal life. She's responsive and easy to work with, and that stands out compared to most doctors offices and how hard it can be to get in touch with them. I'm so glad to have her be apart of my team of wellness practitioners. (I'm really quick to move on if I'm not getting the help I need and find someone else if I have to.) In this case, I hit the lottery and found a winner!

I have been seeing Caitlin since 2018 and in that time she has helped me lose 35 pounds. Before…read morebecoming a patient, I had no idea how to eat well and give my body the fuel it needed. She has helped educate me about the right things to eat and helped me create a personalized plan for weight loss. She is always positive, compassionate, and excited to help me succeed. If you are thinking about visiting a dietitian for any reason, go see Caitlin!

Melody, Is the real deal !! She explains how your body responds to your eating habits…read more And how the right combination of food, stabilize your cravings and enhances weight loss. This truly is healthy food eating at it's best. You are not deprived of food you love. She will find a way to incorporate your favorites into your diet. But, the best part for me is was having a experienced coach. That's invested in your weight loss success and keeps you honest. This is the only weight loss program I've been on , that I actually succeeded in accomplishing my weight loss goal.Highly recommend!

5-stars! I couldn't be happier with my choice of Melody's Macronazi Nutrition Coaching to help me…read moreachieve my weight loss goals. I'm writing this after the first month, but so impressed I decided to share the review. I've already lost ~ 15 pounds, which was above my expectations. Her approach helped me to achieve this with outstanding balance and satiation. Her methodology is hands-on. She provided a customized written itinerary and meal plan for me with ongoing education, meal plans, and lessons where I learned how to balance my diet to fit my short and long-term goals - creating a bridge to self-sufficiency and sustained results. She meets the client with communication and approaches with voice recordings, text messages, email - and/or all of the above approach depending on the client's preferences. Her program is immersive and again focused on education and continued success. Her package provided tremendous value. The Program went above and beyond expectations. I won't view my eating habits, diet, and food the same way again. I recommend Melody's Macronazi Nutrition Coaching without reservation!

I went to them 2016 I lost the weight. This time I emailed Tor-Chell no reply that was 2 weeks…read moreago. So this morning I called no call back!!!! I don't think Rachell is even working there anymore. How can you recommend a business when nobody answers. Thank Kaley for your post!! Your right same meal plan. I was loosing weight & felt sick. my legs looked like a skelton. Rachell had to boost my calorie intake to two shake a day. Oh yeah watch the spinach not good for everyone!!!

Words cannot express how amazing Ines Garcia's healing massage is…read more My boss gave me a gift certificate for a Lymphatic massage with Ines. Ines is so kind and has such great energy on so many levels. I have felt great after receiving this wonderful massage. I bought one for my daughter, as well as purchased some supplements and spices. I am excited about my next massage with Ines in a few weeks. I highly recommend this business.