I cannot say enough good things about IzzyFit. I'll write out a lot more details below, but the…read morebottom line is Izzy is wonderful and I highly recommend working with her.
I started with Izzy 2 years ago, and can easily say it is one of the best decisions I've ever made for myself and my health. Prior to this, I had never been very physically active and I had always been pretty wary of gyms, trainers, etc. When I set up an appointment to meet Izzy, I was very unsure about starting and worried about embarrassing myself when working out. From my first day meeting with Izzy, not only did my cautiousness/hesitancy around personal training quickly begin to fade, but I became excited about training with her each week and building strength. Two years later, and I see Izzy twice a week for personal training and wish I could go more often.
Izzy's knowledge, infectious enthusiasm, and dedication make each training session fun and motivating. She continuously shifts and updates my workout program so that I'm always engaged, challenged, and building strength and new skills. She is fantastic at modifying exercises so that they best fit my body's ability. Overall, I've learned so much about my body and how it moves over the last two years, and I can now move and lift so much more than I ever have been able to (e.g. band-assisted pull-ups, push-ups, deadlifts, and much, much more). In addition to physical gains, I also feel more comfortable in my body and more confident in my body's strength and abilities.
IzzyFit is also great because of the community involved in training with Izzy. She often has two people train together for each session (although they are each doing their individualized training program). This really builds a sense of community and support around working out. She also owns and trains at TruFit, which is easily the most welcoming, body positive gym I've been to. The trainers are friendly, experienced, and encouraging, and the clientele are diverse. The gym makes clear efforts to be inclusive and to support the community. As part of this, there are ongoing fundraising opportunities to support the gym in providing personal training scholarships.
All in all, I highly recommend contacting IzzyFit if you are looking for a great personal training experience. :)