Great place to train, George and Bruno really know their stuff. I was in the best shape of my life…read moretraining under these guys and even won first place in my first ever Jiu Jitsu tournament.

top notch classes and coaches, everything is run well and definitely worth it. definitely gotta…read morecheck this out if you're into mma, muay thai etc

The instructors are great with the kids! They take the time to ensure that each child gets…read moreindividual attention and also focus on the importance of teamwork, respect and discipline. Overall this has been an outstanding experience for my son as he looks forward to Saturday mornings, and as parents we are impressed with the boost in self confidence that he has gained.

My daughter started with Synergy Martial Arts right after she turned seven and now she is 13 with a…read morebrown belt. When we started, my wife and I weren't sure how things would turn out since we had our daughter in soccer and that was a disaster because she was completely unfocused. When our daughter started with Synergy, Sensei Linda and Sensei Bob were able to get her to finally focus on what she was doing. And with each belt, she matured more and more, to where now she helps instruct the class. She is also on their Demo Team, giving demonstrations at assisted living centers for senior citizens and other places. Sensei Bob has said that the karate school was a microcosm of the real world. And I think that is true. If you perform well, they let you know, and you advance. If you don't perform well, you don't automatically advance, but you are helped to improve. In soccer, my daughter got participation trophies for essentially nothing. She played with dolls and picked flowers for most of the games. At Synergy, she has had to earn each belt and has gotten true satisfaction from it. Synergy has also given my daughter the ability to defend herself. There have already been several occasions where she had to use some techniques on kids who were physically bothering her. Needless to say, that stopped. I do think it was helpful for my daughter that Sensei Linda was there as an instructor because it made her more comfortable as a girl doing karate. I attend Sensei Bob's weekly Krav Maga class because I am interested in self-defense and not being helpless if a bad situation arises. I travel a lot for work and Sensei Bob is able to accommodate my schedule. So after almost seven years of knowing Sensei Linda and Sensei Bob, I can wholeheartedly recommend Synergy Martial Arts.

I'm impressed with the instructor and highly recommend you sign your children up…read more Master Trainor is very patient with the students He has thirty plus years of operation Martial Arts teaches your children to have strong body and mind

i have been here for about 2 years now and all I can say is that you learn a lot for protection and…read moreself awareness of your self and your surroundings and all I can say is that this school makes you feel welcome and it makes you part of the family everyone works together to each other ability and everyone works together well. So I definitely recommend trying it out because you will love it here just as much as I do and lastly it is a really good dojo for self defense and also good for cardio

The karate mat is dirty, and it makes your feet look gross. The instructors are very rude to their…read morestudents. I would not recommend this place.

Art Beins Karate and Kickboxing of Freehold is the absolute best of the best. Master Carl Beams and…read morehis staff (Sensei Yahn, Sensei Quattorck, Sempai Olin, Sempai Resnick; I know I am missing some but they are ALL GREAT!!!) have truly made this a special place. These instructors not only teach young kids about karate and technique, but also about life. They exemplify what it is to be a good human being with honor, integrity, and discipline; and they impart those life lessons to the students. We cannot say enough good things about this place. I have watched our son develop confidence and become more disciplined in the year and a half that he has attended Art Beins. If you are looking for the best for your kids, look no further than Art Beins in FREEHOLD!

I grew up doing Karate in the UK back in the '90s, before martial arts schools started pushing…read moreendless belt tests and charging families left and right. So when I came across Dante Rivera's BJJ Academy, it felt like a breath of fresh air. No sales pitch. No pressure. Just structure, discipline, and real mentorship. I had heard there were two main options locally--Silva's and Dante's. Silva's is known to be more "fun," but I wanted something with purpose. Our past experience with Master Park's Taekwondo was friendly, but confusing. Kids who could barely stay balanced were advancing through the ranks. At Dante's, that doesn't fly. I filled out the website contact form and got a quick response from Norma. When we showed up the next day, I expected the usual sit-down about pricing or discounts for paying cash (code for off the books), but that never came. Instead, Dante walked in, shook hands with every parent, and jumped right into class. What I saw was exactly what I hoped for: a balance of challenge, fun, and respect. My daughters (7 and 8) were pushed to think, focus, and move. I watched a girl struggle emotionally--Dante didn't coddle or ignore it. He guided her through, and she finished strong. That kind of moment tells you everything you need to know. There's discipline here, but it's not cold. It's real. Kids are expected to give their best. Parents were laughing as Dante cracked jokes--like threatening to lock kids in a closet or eat their feet. It's the kind of tough love that works, and the kids eat it up. After class, I asked the girls if they'd like to come back twice a week. Immediate yes. When I asked Norma what's next, she simply said: "Go home, talk about it as a family." No pitch, no hard sell. They didn't need to--the program speaks for itself. While we were there, I saw a dad bring his son over to speak with Dante about a tough class he had. Dante bent down, listened, and told the boy, "You can always come talk to me." That kind of care? You can't fake it. If you're looking for a place where your child will be challenged, supported, and treated like a real student--not just a customer--Dante's is it. We're proud to be part of this academy.

Amazing bjj school, great for all ages both man and woman. Professor Dante conducts a fun class…read morewith real life implications for self defense. Highly recommend this school to anyone who wants to learn self defense, stay in shape or just have fun and meet great people

I went to the Led Zeppelin Yoga class through class pass. It was great on so many levels. The…read moreinstructor was clear in her directions, often explaining why and what the benefits of certain movements and placements were. She also walked around the room and adjusted people, more often than I have seen in other studios. Because of her good cues, you could listen to her and that freed her up to walk around. Also the studio had a very welcoming and relaxed atmosphere. Will certainly be back!!

Was visiting Asbury and wanted to get some workouts in. Found this place. Love the vibe. Rock…read moreposters on the wall. No showers, but the classes offered (Pilates, barre, yoga) aren't super-sweaty ones. Reggae music yoga class I did was fantastic. Ed, our teacher, was wonderful. I definitely recommend this spot!

Easy 5 stars right here. The first time I met Josh (Prof Madama) we hugged it out. It's a tight…read moreknit group that will always looking to help one another in and out of BJJ. I've never found a school so great. Josh and Jesus and Shamy are all solid instructors. Only the best here. Come down join the family

I took a class with Josh while I was visiting from out of town. He is associated with Team Renzo…read moreGracie and Serra BJJ, two of the most well known BJJ teams in the northeast and the country. He provided detailed instruction and the culture of his group of students was friendly and inviting which is very important to me. I read above that someone was complaining about price. For $80 a month, you get what you pay for. The cost is higher, but so is the detail of instruction and technique involved as well.

I had an interaction with the master of this academy that will never bring me back to this…read moreestablishment. Yelling in front of children and causing a scene because my friend ," sitting in the fold chairs behind the glass" had just done a block move to show me while having a private conversation. Pulling my friend into his office and yelling at him for disrespecting martial arts. As my friend walks out he mouths to me," get me the fuck out of here." As anyone would respond to a situation like such, I than start getting yelled at being told me friend is extremely disrespectful. While I kept calm tone I was being yelled at this entire time and I decided to say, we should continue this later where kids are not present to where it was brushed off. Finally I decided to leave, it was not worth giving a fight. I'm in no way trying to brush people away from martial arts or dishonor what this academy does. But I do want to make it aware to people what happened that shouldn't have. I hope all is well and everyone stays healthy

A wonderful environment with capable and knowledgeable staff. Masters Art & Mellisa are fantastic…read moreat what they do and are highly recommend. A+++ !!!