I went to Cap Wellness Center for a prenatal massage and felt like I was bamboozled. I knew from…read moretheir site that they lean toward holistic, functional pre and post natal care - fine. But what was unclear is the overt Christian, right-wing agenda I'd be finding when I showed up at the office. My masseuse was wearing a shirt with God written huge across the front, the instrumental music during my massage was all Christian songs (I know, I used to go to church), there was horrifying anti-vax pamphlets at the counter that touted all of the right-wing talking points, not medical research. It felt like a place preying on new moms and people in vulnerable positions trying to just figure out how to do what's best for their babies. It's a disappointment since there's nothing about religion on their site. They should be transparent about who they are and what their agenda is. I will not be going back.

If you're looking for a one stop shop while pregnant or early postpartum, Cap Wellness center is…read morethe place for you. My favorite chiropractor of over 12 years, Dr Jay works out of the wellness center and he is the best. For adults, kids, infants and pregnancy. I am very picky about chiropractors and personally don't love being 'cracked' all the time, so with Dr Jays technique my body is able to unwind from the inside out, allowing for longer lasting adjustments. Besides amazing chiro, they have massage, acupuncture, birth classes and so much more!

Background setup: Bruised my coccyx (butt bone), 2 months…read morelater injured myself twisting with weights + have had a persistent hip flexor low back pain combo. The result was an almost debilitating pain in my low back and sciatic nerve that demanded I take it easy and rest. Unfortunately, that's not really an option or preference for my lifestyle so I sought out professional help. Dr. Binder was the first chiropractor I had ever visited and, quite honestly, I was kinda stressed out about the whole crack it and pop it thing. I knew just a massage wasn't going to fix my injury that was a compilation of many other small injuries. Despite the vast size, the space feels immediately inviting when you walk through the doors. Dr. Binder was there to greet me right away and I was impressed with our one-on-one consultation & the comprehensive tests she used to assess what was actually going on with my back. She took the time to answer my questions while interpreting the results of my tests, calmed some fears and explained to me how the body responds to stresses, injuries & how receiving chiropractor care can help with so many ailments across the board. We moved over to the table and she told me exactly what she was going to do, what sensation I might feel & asked how I responded to each adjustment. She was thorough, strong & effective with her hands-on adjusts, yet gentle enough being it was my first time in her care. More than anything though, I could tell she was really trying to help me. She followed my adjustments up with a massage to the area, answered more of my questions for care until our next visit and I was on my way. We scheduled another appointment in a few days and within a week I felt back to normal. So it turns out taking it easy and resting is a requirement when dealing with injuries. There is no doubt in my mind though, that Dr. Binder helped accelerate my healing process, and for that, I am so grateful.

I had the privilege of being treated and cared for by Dr Tiffany during my 3rd pregnancy. It made a…read moreworld of difference for me, and not only did it help my aches and pains throughout my 3rd trimester, I'm convinced it helped me tremendously during my labor. I love the way Dr Tiffany adjusted me, you can really feel that she knows what your body needs. I went in many times limping but left feeling so much relief and better the next day! I highly recommend, 10/10! Thank you Dr Tiffany!!

Hands down the best chiropractic office around. Not only does Dr. Stan offer life changing…read moretreatment, but he and his team have offered education and resources that empower his clients. Our family has felt supported and cared for and have seen Dr. Stan go above and beyond.

Dr. Stan and the whole Future Generations Team are wonderful. They treat everyone like family and…read moreare so patient and understanding. We started taking my daughter to see Dr. Stan at the recommendation of friend for some behavioral issues and the increased presence of vocal and motor tics. We discovered from her first x-ray that she also had a 14 degree spinal curve. Dr. Stan is amazing and knowledgeable and compassionate , and helped me to feel like my emotions regarding my daughters issues were normal and that it wasn't a question of "if" he could help her, just a "when". After 4 months of consistency her 14 degree had decreased to a less than 5 degree curve and her vocal tics have disappeared. We love Future Generations and highly recommend.

I've been seeing Dr. Corey since I was pregnant with my first little one, and the experience has…read morebeen transformative. During my pregnancy, I was working 50+ hour weeks, and regular chiropractic care helped me stay connected to my body, aware of its needs, and supported through all the changes it was navigating. I believe the work I put into caring for myself and prioritizing chiropractic care, combined with Dr. Corey's guidance and support, contributed to a smooth, empowering, and genuinely enjoyable labor and birth experience. What sets Dr. Corey apart is that her care feels completely different from any chiropractic experience I've had before. Rather than a quick adjustment and out-the-door appointment, I feel like I'm given the space and time to really drop into my body. My body has the opportunity to adapt, integrate, and respond. That difference has felt profound in my journey. I continued seeing her postpartum and felt deeply supported as I recovered. I felt aligned, connected, and more at home in my body than I ever had before. My son began seeing Dr. Corey when he was only a few weeks old, and witnessing her work with babies has been incredible. Her touch is gentle, her presence is calming, and her trust in the body's innate intelligence is something you can feel the moment you walk into the room. One of the things I love most about Dr. Corey is that she never approaches people as though they're in need of fixing. I already deeply trusted the body's innate intelligence before meeting her, and it was such a relief to find a practitioner who shares that perspective. Practitioners of this mindset feel few and far between. Her work feels less about fixing and more about creating the conditions for the body to adapt, integrate, and express health. As a mother, I've found that approach incredibly empowering because it continually brings me back to trust, awareness, and my own relationship with my body and my children. Now pregnant with my second baby, I can honestly say I've never felt better. Beyond the care itself, The Vitalist Collective is one of the most intentional spaces I've ever been in, it always smells incredible, it's clean, warm, welcoming, and family-friendly. There is a playroom for children, her wonderful desk staff entertain and keep children occupied while parents get adjusted, they help create a relaxed environment, and a community of families who share similar values around health, growth, and embodiment. Some of the most wonderful people I've met have come through this space. Dr. Corey has created something so special in Vista. Her wisdom, skill, presence, and dedication to helping people reconnect with themselves is a gift. 6/5. I would recommend Dr. Corey and The Vitalist Collective again and again.

I've been seeing Dr. Corey for the past 10 months, and I can honestly say it's been one of the most…read morelife-changing things I've ever done. Early on, I asked her how I'd know when I didn't need to come every week anymore. She told me, I'd just know. At the time, I couldn't fully understand what she meant. Three weeks ago, I finally did. I've carried a lifetime of trauma, chronic pain, and postpartum challenges, and somehow over these last 10 months it feels like I've slowly been finding my way back to myself. Every adjustment feels like calling another piece of me home. There have been deep physical, emotional, and somatic releases that I don't think I could have accessed on my own. What's been most incredible is that as my nervous system has become more regulated and I've felt more grounded, centered, and joyful, my outer world has begun reflecting that in ways that honestly feel nothing short of miraculous. Opportunities, relationships, and experiences I never thought were possible have started unfolding. I can't fully explain it, but I know my state of being has changed, and my life has changed with it. I also have to thank Hillary. As a mom of a toddler and a one-year-old, I wouldn't have been able to receive this care without her. She lovingly watches my boys during my appointments so I can fully settle into the experience, and that has meant more than she probably knows. Today I'm able to keep up with my boys without pain, but even more than that, I feel deeply at home within myself. It's hard to put into words because this kind of healing has to be experienced. I'm endlessly grateful to Dr. Corey and Hillary for the space they've created and can't recommend them enough. I will continue seeing Dr. Corey weekly because I'm excited to see how much more joy, vitality, and healing is possible!

Dr. Burns is a miracle worker! She fixed my jaw and neck pain in a single visit. She is a very…read moretalented and intuitive chiropractor. I am a few days out and the pain has not returned. Her pricing is extremely fair and you can tell that her true purpose is to help and heal.

So thankful for Dr Shawn Burns! I went in for a cervicogenic headache x 2 weeks and after 1…read moretreatment my headache was gone! I've been back to make sure everything continues to heal completely. She treated my whole body and I feel so much better all over. I have not had much experience with chiropractors at all, but I'm pleasantly surprised that she was able to fix me so quickly. What a relief and I will continue to go back and see her as needed. I highly recommend her and so glad I found an excellent chiropractor! Thank you so much Dr Burns.

Been a couple of years since I last wrote a review for Dr. Leah Parsanko, although she has been my…read moreprimary Chiropractor. Dr. Leah Parsanko has assisted me greatly after incurring injuries working as a Firefighter / EMT. I am so thankful for her assessment, diagnosis and abilities listen to address the root of the problem. Very grateful to be under her care, and cannot state enough she is such a blessing with her methods of getting a patient to relax while being adjusted. Her waiting room is both calming and relaxing and easy to make appointments with her staff.

Dr Parsanko is the best! I started seeing her for chronic lower back pain which has improved…read moresignificantly. Not only has my back pain improved but my overall flexibility has improved after several visits. Highly recommended.

Jenae is SUPER nice and very knowledgeable. We did the initial evaluation for me and my two…read morechildren. She kept it moving efficiently keeping in mind kiddo wiggles which I appreciated. The office is very clean, well decorated, and peaceful. It is clear that there has been major thought put into care for patient comfort with complimentary beverages. Looking forward to continuing working with her. Will post updates on treatment progression as we go.

At 6 years old we recognized that my daughter's mouth was underdeveloped and she did not have…read moreproper function of her tongue. She frequently sat with an open mouth posture and her tongue would protrude. We have been seeing Tina for a year and have seen tremendous improvement in the overall function of her tongue and she is now frequently caught sitting with her mouth and tongue in their proper resting positions. We are so grateful & while we are not finished with the therapy we are so happy with her progress.

Kimberley Woo is amazing!! Where do I start? I have seen Kimberley over the years for acupuncture…read morewhile pregnant, for stress relief, and for pain/headache from acute injury. The result is always the same: she is incredibly thorough, friendly and professional...and I get better. Kimberley reminds me of what a village doctor would be like from years ago. She truly cares about her patients and is very individualized with her treatment. She may ask me about diet, sleep, stress, pain, etc, any factors that may be contributing to what's going on. Her holistic approach is incredibly thorough while still efficient, and in my experience, the results speak for themselves! I am so grateful for her work and feel lucky to have such a skilled and compassionate practitioner here in North County, my village :) :) Highly recommend!

She improved my morning sickness!! I went to see Kim during my first trimester and she took such…read moregreat care of me I was able to reduce my need for medications. She always makes it easy to schedule and is flexible. I'm so glad to have found her! I plan to continue care through the rest of my pregnancy. Such a gem!