They also have a location now in the Clairemont area…read more If you have ANY physical problem like a limp, muscle problem, nerve problem, pain, whatever, they can likely help. I have already referred two people and they are using Reneu. One of them has already referred another of her friends. This place solves problems! My neurologist said there was no solution to my nerve problem except "Just wait and se..." I got better after the consultation visit! Not kidding.. The doctor was completely wrong. You can be helped. They do everything from quadriplegics, to people with a simple nerve pain. Call!

I had a problem with an injured nerve in my leg and the Neurologist said that was basically…read morehopeless except for the passage of time.. So I waited for it top get better. It didn't so I went to chiro, an acupuncturist, a chiropractor, and a physical therapist. Not helpful; at all. My leg muscle shrank from atrophy and when I got sick of that I decided to try something else. A buddy told me about Reneu Health. They are miraculous. I have been getting better and better every session it seems. Have pain, nerve, or a generic physical problem, I would suggest calling Chris and discuss with him. he is the kind of person who will tell you straight up if he thinks he can help or not. He is that trustworthy and you DO NOT see that much in any business these days. These guys are where it is at for almost any physical problem that needs correcting. They work with spinal problems and peripheral nerves and stuck muscles. CALL THEM!

I absolutely love the studio. My trainers have been incredible and the owner is incredibly…read moresupportive. I cannot express how much I enjoy coming here. I have been on the longest journey of my life. I have basically been overweight my entire life, it wasn't until my adulthood when I decided I need to lose weight. I tried everything pills shots diet plans memberships... everything. I finally found a lifestyle that fit me it was hard at first. There were many ups and downs but I finally figured it out. The studio contacted me at about 50% of my weight loss. I haven't done any exercise and just focused on nutrition because I felt that was the biggest part f my issue. I had lost a good amount of weight but how built no strength or endurance. Markshane reach out to me via Instagram I said of course I was a perfect candidate and wanted to talk to me. In my head before this I always thought it's all about nutrition who cares about exercise I see tons of people losing large amounts of weight without exercise, I can totally do that. Granted I might have said yes because I'm a huge Bella twins fan, but who better to talk to you about fitness then their trainer?! I decided to invest in my health, one of the smartest decisions I've made. But in reality you need that fitness, you need the strength you need the endurance to keep yourself healthy. Actually I don't know what you need I know what I need. It's been a long journey, I love coming here. They make me feel welcomed, they support me and they care. also I want to mention they also what my ass every time trust me there's many days where I am on the floor after my workout not sure if I can get up lol

This is going to be a very honest review. The $45 sessions are only for 30 minute work outs - no…read moreone tells you that when you are going through intake. Markshane does your intake and takes you through a great work out but his schedule is so limited that he will try to pawn you off on one of his other trainers. Overall my training wasn't a horrible experience but Markshane's attitude is honestly very off-putting, sometimes even rude and unprofessional. If you are 2-5 minutes late he will berate you about it the ENTIRE time while you're working out and speak down to you like an angry father. In one session he actually told me to "SHUT UP!" when I was making noise while lifting. I wanted to quit immediately but because of the cancellation policy I had to stay on for a whole other month and I dreaded having to go interact with his negative energy. In my personal opinion I believe there's just too much ego for my liking. It felt like I should be so grateful to be working out with him and that he's making time for me in his very tight schedule. It's unfortunate when business owners forget that they are there to be of service to their clients, not the other way around.

I was having bike fit issues and Aaron has been very accommodating and patient while helping me…read moreout. His service has been impressive. I have also been seeing Greg for acupuncture, and I have had excellent results. I would highly recommend using them.

I love tried and true physical therapy The treatment is…read moregreat I love the coach He helps me alot

I had shoulder surgery two months ago. After reading all the great reviews of Tried and True I…read moredecided to give them a shot. Right out of the gate the team did a great job scheduling me in and helping me recover. Also helped work all details through my insurance which was a relief. After a month of visits I have 'graduated' with a full recovery. They figured me out quick and gave me personalized exercises to maximize my recover. Thank you Tried and True!!!!!

Great service, accommodation and work-out routines. The heat and cooling is a great addition to the…read morepost-workout

A convenient location it's very easy to find as it sits on the corner of a strip mall facing…read moreoncoming traffic. It's a small but mighty place full of energy. You are greeted by a very nice receptionist who seems like she never has a bad day! Backtracking slightly, this is part of a chain so you go through a system to get your appointment. The app is a little clumsy to use in the beginning. Like most healthcare these days you feel like a number. But once you get in the very capable hands of your physical therapist (mine was Norma) you're given a great assessment. In fact Norma really impressed me as she paid great attention to detail, was on top of everything going on around her and balanced multiple clients along with her technician. She never missed a beat! She even brings the fun with themed activities. It seems like a tight knit family. I have a feeling the technician who worked with me after Norma may have been in training as the same attention to detail was not quite maintained. The great news is I recovered quickly from my injury and didn't need to use all the visits I was eligible for. Happy to be back on my feet and pain free.

Amazing place for PT! I spent about about 2-3 months attending physical therapy with DPT Noora…read more During that time we spent time assessing and properly diagnosing the source of my back pain. After that Noora used different techniques of treatment such as deep tissues massages, mobility and strengthening exercises, and she even gave me print-outs of exercises I should be doing at home. I have always been a physically active person and I had spent years dealing with back pain and not able to participate in any sports. If you put in the effort Rise will take care of the rest. Thank you Noora and thank you Rise!

Casey was pretty knowledgeable and I got some insight on my condition during my first appointment…read more I had a lower back/hip pull later that week on a Friday night so I called their number recording and emailed my PT about cancelling my Monday 2:00 PM appointment. I got a call back on Monday morning letting me know that I would be charged $99 for not giving them 24 working day notice (their initial paperwork also stated this policy so I knew about it). The person also asked me if I wanted to appeal that fee. I told her no and asked her to cancel my last two appointments. I would have expected the person calling to ask me what my mitigating circumstances were (although I mentioned them in my voice mail) rather than state I was being charged for the not canceling sooner. All in all - if I ever need physical therapy I would never consider a company that did not value me over their cancelation policy epically since they had all Monday morning to attempt to fill that slot. I also learned from the PT that he was really busy at that location. I'm giving two stars since I got some value from the PT but removing three stars since the business is not run very well in my opinion.

David at Mission Gorge Accupuncture is a wonderful healer! I've struggled with headaches and tmj…read morepain for a couple of years now and his treatment has really made a difference. He's thoughtful and considerate and a really great listener. The facility is very comfortable and clean. I highly recommend!

My husband scheduled an appointment with him 3 weeks ago and when he arrived today a note on the…read moredoor said, we are open please text us. He did text but did not receive a response from him or his office. A wasted trip from Poway to Mission Gorge and very unprofessional way to run a business.

I honestly don't even know where to begin when it comes to talking about Kyle…read more In the past I have tried fad diets, working out with trainers at the mainstream gyms, doing it on my own (i even had a personal trainers certification), and setting goals but not following through with them. I kept trying and failing over and over again because I never grasped the mental part of health and fitness, the most important part in my opinion. This is one of the many, many things that sets Kyle apart from the rest of the trainers out there. No matter if your goal is to lose weight, gain strength, or simply get in shape, Kyle works whole-heartedly and diligently to create a plan that is designed specifically for you. It is truly a personal experience. At 40 years old my body has transformed and I am currently, with the dedication of Kyle, training for my first Figure competition. I have confidence, strength, and pride in myself and my body. To feel this way is truly priceless and I could not have gotten here without Kyle. If you are ready to take the leap in your life and get on the path to becoming the healthy person that you dream of being I highly recommend contacting Kyle. It's a decision that you will not regret!

very talented trainer. kicked my butt the first few sessions. I look forward to more results!read more