This metabolic weight management clinic offers an integrative approach to weight management and…read morehealth management. Medical, endocrinology, nutrition, fitness and lifestyle medicine.

Not only have I had tremendous success with this program, but the medical team and staff have…read moretreated me with respect and support. This is the only weight loss program that has given me the results I needed to control my diabetes. My experience here has been exceptional and they have given me a better quality of life. There is no doubt in my mind that they have added years to my life. Healthier years! I have been doing their maintenance program for months now and have kept over 80 pounds off.

For the past couple of years, I struggled with losing weight. Thanks to Dr. Hoffman, I've lost 70…read morepounds through a personalized combination of hormones, medication, and supplements. I couldn't be happier with the results! What I appreciate most is that he didn't just help me lose the weight--he's also helping me maintain my weight loss and build healthy, lasting habits. If you're struggling with weight loss and looking for a knowledgeable, supportive provider, I highly recommend giving Dr. Hoffman's office a call. It has truly been a life-changing experience for me.

I started seeing Dr Hoffman when I was experiencing horrible perimenopausal…read moresymptoms. He took the time to talk to me and listened to my concerns. We formed a plan together and now I feel like a new person. We check-in and he and his team are always available. I cannot recommend them enough. Truly life-changing.

I went to Bridget to modify my diet, due I was gaining weight. Her advice exceeded my expectations…read more She laid out a plan, was very specific (which I liked) and offered evidence-based rationale for the decisions. A lot of preconceived notions about diet - which I had probably accumulated in the 70's and 80's - were dispelled. I feel a lot more confident now about my diet, and don't have to guess. I also see an improvement in mood and my tendency to feel hungry and snack late at night. Very highly recommended.

Shes a really nice person/Doctor. I have a lot health problems and Bridget is a great listener, I…read moreknow my situation is severely complicated with all my chronic illinesses. Bridget never once took advantage of me trying selling me supplements or do any unnecessary testing. I havent seen her in years but I would highly reccomend her to anyone looking for a practioner that:listens, doest judge, writes you up a plan and is in contact with you and doesnt charge you to email her on her portal ( I actually had prior tell me its $25 email) and she is real honest and very empathetic. A+ Thanks Bridget Thomas

I found Amy through a referral from a friend - I was blown away by the amazing tincture she whipped…read moreup for me. I was astonished by her knowledge, intuition and bedside manner. I literally felt better just by talking with her, and the flower essences and herbs she prescribed for me were so helpful in assisting my system and overall health. I took my daughter to see her and within two days she felt her symptoms subside and then completely go away. Truly amazing.

Highly recommended! Amy provided a thorough comprehensive consult. With kindness and humor she…read morereviewed the docs I had submitted before the consult began and then followed up with questions. Amy has an excellent "bedside manner" . Her knowledge of herbs, supplements and the body, and her keen intuition all came together to provide clear insight defining an effective healing pathway for me. Amy's insights and guidance helped me understand and appreciate what I need now to get onto my healing path.

Cathleen Springer has been my amazing homeopath for perhaps 15 years. She has supported me through…read moremany deep constitutional issues, as well as acute illnesses. I have great appreciation and respect for her knowledge. She is a big reason why I am such a healthy 70-year-old woman! She is great with children as well, having also cared for my two grandchildren. During these past two weeks, she has supported me in getting through an acute illness that had me exhausted with greatly diminished energy, and had symptoms that were constantly shifting to something new. With every changing circumstance, Cathleen had the needed response. I am so grateful to once again be back to my healthy, happy self. Cathleen is passionate about her profession. pursuing the latest information to stay up to date, connecting with homeopaths near and far by webinar etc. as she studies the emerging information about the COVID-19 that has encircled the globe. I am so grateful to have her expertise and her kind, compassionate nature. Sincerely, Sandy K

I left Dr. Springer a message, and she quickly responded to my inquiry advising me that she is…read morehappily retired. She was very kind and offered me ideas on where to find alternative care. Thank you so much for your quick response. We hope you enjoy retirement!

This review has been a long time coming. Laurie has been a part of my fitness life for over a year…read morenow. At the time I was looking for a trainer to help me get in shape. And what I found was so much more. I found someone who truly cares for me and has become more than just my trainer she is a great friend. Aside from all of the amazing qualities I could describe of Laurie and fit 2 go, the one piece that outshines everything is the amount of care she puts into everything she does. For the health and fitness industry this quality is essential. She is genuine in her want to help individual's move towards a better quality of life. I went through a range of goals and wants but laurie always prioritized my health over everything else. While under Laurie's coaching she taught me how to grow and adapt to not only become a healthier person but also a better human. I learned not only how to become healthy but also how to fuel my body and soul for physical and emotional wellness. Laurie not only helped me achieve my goals but she continued to educate me so that I was independently able to incorporate these lessons into my daily life. The human I am today is very different than the person who originally reached out to lauire. I am a healthier and happier person--empowered to charge forward in life knowing I have the tools to make educated decisions about my health. I am grateful for the guidance she has given me in the last year and I am extremely excited to see where her amazing personality and knowledge taker her!

Working with Laurie has been such a gift! Especially after having a baby. I was feeling overwhelmed…read moreand unsure of where to start, but she met me exactly where I was and helped me rebuild my strength, both physically and mentally. She has helped throughout both my pregnancies and postpartum! Her workouts are effective, personalized, and always encouraging. What I love most is that it's not just about fitness...Laurie truly cares. Every session leaves me feeling stronger, more confident, and just better overall. If you're looking for a trainer who's supportive, knowledgeable, and genuinely amazing, Laurie is it!

I chose this office because I wanted personal focus and people who had the time and expertise to…read morehelp me with my frozen shoulder. I had been to more corporate-type PT offices in Santa Rosa, where the PTs would give me exercises and then leave the room while I did them. So impersonal! I needed someone to do physical manipulation, and to show me how to move correctly so I wouldn't re-injure my shoulder. Sebastopol Physical Therapy is a warm and homey place full of caring and knowledgeable people who had real concern for my well-being. I've seen them for a couple of months, and the range of motion in my shoulder is almost back to normal. We also discovered that my mouse, keyboard, and chair were causing the problems with my neck and shoulders, and I've been able to make changes so that my shoulder doesn't freeze up again. I really enjoy Steve, Meghan, Sarah, and the entire staff. It was a great experience, and I recommend them if you want to get to the root of your pain or injuries and get better!

Excellent staff! Very thoughtful and caring approach ! We have used them for our kids and…read morepersonally - highly recommend !!!!

I have been going to Heart to Heart Medical Center for 2 months…read more The office staff, Reynette and Diane are always available to answer questions, competent and friendly. I came with many issues; physical, emotional and mental. I have taken some tests and started a new protocol. In a short time I'm noticing improvements. This is so refreshing to finally know I'm on the right track towards optimal health! Lu G.

Dr Shiroko is the master of diagnosing and treating that 'mystery' ailment your Western medical…read moredoctors miss. Her 'triangle of wellness' approach is the most effective way to personalize healthcare with exceptional results. It's the way of the future and she's a true pioneer. I also can't say enough wonderful things about her office/support staff.