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    Center For Progressive Therapy

    3.0 (1 review)

    Services - Center For Progressive Therapy

    Group fitness

    Virtual fitness classes

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    Samadhi Yoga Studio

    Samadhi Yoga Studio

    4.3(18 reviews)
    1.3 mi

    Attended the intro yoga class and it was so peaceful. Everyone was very welcoming and kind. At $40…read moreunlimited for the month I will definitely be back. Come take a class, you won't regret it.

    With a wide array of classes (Gentle, Beginner's, Moderate, Vigorous, Lunch Hour, and even Zumba)…read moreSamadhi Yoga Studio has a class for nearly everyone regardless of your level of practice. Although Samadhi's is some distance from the closest highway exit, it's easy to get to and is located in a spacious plaza with plenty of parking. Personally I prefer heated and very hot yoga. Though I find them fun and engaging, the only classes that provide that type of heat are the "vigorous" classes. All other classes are room temperature, so dress accordingly. Honestly, consider taking as many classes as you can. Find what challenges you. For first-timers and/or beginners, FRET not! There are a number of classes catered to your needs. Even though there are two separate bathrooms, there is no changing area for men or women. This can be annoying if you're coming straight from work. Also, there aren't any showers. So depending on how sweaty you get, keep that in mind if you are looking to attend their 545 or 6am classes before work. Otherwise, the staff and instructors are very pleasant and accommodating. Oh! They always seem to offer a Groupon to first-time students for a month of unlimited yoga classes for $40 (normally $115 value) so take a look into that if you haven't already.

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    Samadhi Yoga Studio
    Samadhi Yoga Studio
    Samadhi Yoga Studio

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    Lotus Yoga

    Lotus Yoga

    4.4(7 reviews)
    1.7 mi

    Ok so coming from the Worcester Area, I was fortunate to find this GEM !!!!…read more I will never seek another Yoga place, its become like a home away from home and both the instructor Melissa and my fellow classmates in the practice are amazing and make you feel welcome. Melissa is very knowledgeable in her Yoga practice and with a class that is so big at times, Im amazed how she always manages to make sure you are taken care of as well as your specific needs are addressed when you arrive at practice. Namaste!!!!!

    Stay away!! STAY AWAY!! I miss read their website and went…read morein for prenatal yoga. I was told to come in using the side door so I entered. I thought I'd enter into a receptionist area (like most places) so I was ending a very important phone call PLUS I believed I was early. NOPE, I entered right into the yoga room full of women, the instructor yelled at me to get off the phone. Which I did, obviously. Instructor got up to grab the paperwork for me, I apologized for being late because I misunderstood their class schedule. She then very rudely and loudly asked me if I was pregnant, I answered, yes, isn't this prenatal yoga?? She responded, no, I'm going to have to ask you to leave... while the women in the class giggled at me. I'm happy to admit that I made a mistake BUT there was no reason to make me feel ashamed for being pregnant and to insult me. She could simply have told me to not enter whole class is in session. They could have locked the door, there could have been a sign. ANYTHING would have been better!!

    Glastonbury Barre and  Yoga - Barre is a great all over workout that is never boring!

    Glastonbury Barre and Yoga

    4.8(17 reviews)
    5.4 mi

    I recently started going to GBY and I am really enjoying this studio. They supply all the props you…read moreneed for barre and yoga and do a good job making sure to keep them clean. The barre classes can be intense, but the instructors always make a point to say listen to your body. If you need to stop, just take a break and go back into it when you can. The yoga classes have been great. I love Alyson's classes, especially the energy medicine class. Very restorative. I have my own mat, but tend to come straight after work and just use their mats. There is a changing room that can be used to change into workout clothes. The staff is engaging, the location is nice with lots of parking (same parking lot as Ken's, but in the back of the building to the right), the pricing for the class cards is reasonable, and the studio is clean and inviting. What more could you ask for?

    I started at Glastonbury Barre and Yoga about a year ago and it truly changed my life. I feel like…read morea met another tribe of strong females that help support each other. I have watched my body transform and it continues to get leaner and stronger the longer i stick to a routine. I mainly go to classes by TK and Taylor but all the instructors are highly skilled. TK is extremely upbeat and innovative instructor and truly encourages everyone to just try their best and the results will happen and Taylor reminds me that I always have it in me to make it through until the end of the class. I love this place and can't recommend it highly enough.

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    Glastonbury Barre and  Yoga - Welcome to Glastonbury Barre and Yoga!

    Welcome to Glastonbury Barre and Yoga!

    Glastonbury Barre and  Yoga
    Glastonbury Barre and  Yoga

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    The Conduit Center - Visit The Conduit Center and try experiencing sound-meditation at one of their group "concerts."

    The Conduit Center

    4.9(10 reviews)
    3.2 mi

    My mom invited me to go to a sound meditation with her one day. I had no idea what that meant and…read morewas unsure of what to expect(I wasn't big into meditation). My first experience was eye opening! The musicians played the instruments so beautifully as I escaped into my own state of meditation. It was absolutely incredible. I live an hour away and will forever continue to come here. Each musician makes it a new experience. The staff is incredible and so welcoming. I preach these sound meditations to my friends (some of which have joined me!). My meditation practices have expanded and my life has been a lot more peaceful because of it. I promise- it's an experience you will cherish!

    I was on vacation with a friend who suggested I participate in a sound bath. She quickly did some…read moregoogle research and found The Conduit Center. A week later, I was climbing the stairs to their second floor studio to participate in their Sound Meditation Concert. And I am so happy I did. I honestly did not know what to expect. We were greeted by one of the musicians (who very well may be the owner) who was friendly, knowledgeable and guided us to our "nest." We were 15 minutes earlier and there were already 10 or so people "ready" for the concert. This readiness meant laying on your mat, putting a few blankets over you, placing your head on the foam pillow and adorning your eye mask. It was terribly comfortable - I am surprised I didn't fall asleep. While I will admit I did get antsy at times over the next 75 minutes, the gongs, rattles and singing bowls were awesome. The two musicians were in sync and it was a wonderful evening. The one down side was the man snoring two nests over, but I was able to tune him out (at times). Looking forward to going back!!

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    The Conduit Center - Find a singing bowl for purchase at THE CONDUIIT STORE for your own meditation practice

    Find a singing bowl for purchase at THE CONDUIIT STORE for your own meditation practice

    The Conduit Center
    The Conduit Center

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    The Yoga Shop - Glastonbury - Beautiful historic building. We are in the second floor

    The Yoga Shop - Glastonbury

    4.8(5 reviews)
    5.6 mi

    I've been to the West Hartford location of The Yoga Shop studios but this was my first time at this…read morelocation in Glastonbury and it was a step up from WeHa in my opinion. I believe this is one of the newer locations as well. The studio is gorgeous. Well decorated and they gave big windows that let in a lot of light. Their lobby area is spacious and has cubbies, changing rooms and bathrooms. They have complimentary tea and cookies that are delicious as well. I took the LivFree power UP class on Saturday morning. It's one of the longer classes at 90 minutes but the last 30 minutes of class ended up being more stretching/cool down. It's your typical vinyasa type yoga flows in a heated room. What I liked about this location over West Hartford was that the space didn't feel crowded at all. The room was really big and even though there were probably around 30 people in class, we all had more than enough room. All in all, a good yoga studio with some classic yoga classes. Definitely worth a try. And your first visit to any Yoga Shop location is free! Note: this location doesn't have a drinking fountain so you'll either need to bring your own water, get it from the tap or buy some.

    This is a special place. The Yoga Shop in Glastonbury is a stunning, simply STUNNING studio. Tucked…read moreaway in an old mill, the ceilings are high and airy with floor-to-ceiling windows that let in an abundance of light. Practicing in this studio feels like more of a privilege than a workout. But don't be misled; these classes are no joke. As an avid practicer of yoga, I leave each class dripping wet and feeling as though I truly worked every fiber of my body. Heads up: These classes are not for the faint of heart. Though I have brought beginners as guests, they have all found it to be too warm and too difficult. For me, however, this studio is perfection. The teachers are supportive and welcoming and all are masters of their craft. The owners, Annie and Kim, have built a wonderful, luxurious business and welcome all who enter. To top it off, as an educator, I was touched by their offer of unlimited classes for teachers this past summer at a very reasonable price of $200.

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    The Yoga Shop - Glastonbury - Front desk/Reception area

    Front desk/Reception area

    The Yoga Shop - Glastonbury - Hallway

    Hallway

    The Yoga Shop - Glastonbury - Studio

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    Studio

    Center For Progressive Therapy - yoga - Updated May 2026

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