I dropped in for a lunchtime yoga session. It was extremely peaceful and welcoming. There were only…read morea few of us in class and we got into a nice flow, ended with some yin. Would like to try more classes here. Thank you!

As a runner I know that stretching and lengthening are two things that I need to keep me on the…read moreroad but many times I fall off the bandwagon and end up paying the price. Over the winter - my husband (and running czar) must have realized this as he purchased me a 10 class card to Newington Yoga Center, located on the "main drag" of Newington. The yoga studio has a small waiting area when students can leave their bags, shoes, etc but a fairly large practice space. I am not very well versed in the different types of yoga but all of the teachers I have encountered have been helpful, gently moving me into the correct position or allowing me to practice how I am feeling that day. I might not get all the moves correctly or be able to lift myself off the ground in the lotus position (and believe me I have tried) but it has helped me work out the kinks, stretch and lengthen and more importantly leave feeling a sense of peace and centeredness I most times did not have before class.

I accompanied my pregnant friend to a prenatal yoga class on a sunday morning. I'm so glad I did…read morebecause I love this studio and will definitely be back. This spot is so cute and very welcoming. Although it was prenatal yoga, it was easily modifiable and i had a great session. I appreciated the matts, blocks, blankets, pillows available for use. After this session, they offered little bouquets to us it was such a nice touch (it was mother's day)! The location of this studio is perfect, you can take a walk before or after through old wethersfield. My friend and I went for brunch at heirloom market after. There is ample parking here which I really appreciated for the busy area. My friend and I felt great afterwards and agreed we'd come back.

Cutest little spot! The area is great, the staff was so kind, and although it was my first time…read moredoing yoga, I felt welcomed and comfortable! My friend and I had the best time, there's great parking, and plenty of things to do around! Can't wait to come back!

After falling in love with aerial yoga in Toronto, I had all but lost hope of finding a place to…read morepractice close to home. Sure studios have popped up in CT here and there, but none of them were within a reasonable distance. That is, until Shine was born! I was lucky enough to secure a spot in an evening aerial class during the week (these classes are popular!), so I dragged myself off the couch and couldn't have been happier about it. There is a welcoming front desk upon entering, and moving back into the space you'll find two separate yoga studios, a bathroom (with shower) and cubbies for storing your things during class. The instructor Erica was very thorough and helpful but also really fun. She made sure that the silks were the right height before we began and then after demonstrating the poses, she walked around checking that everyone was safe in the silk and properly aligned. My muscles were incredibly happy with both the yummy stretches and the upper body and core strength needed to get into or go deeper into the postures. The stretches and savasana in the silk were the perfect ending to such a fun and challenging but incredibly grounding class. After such a great experience, I can't wait to try the other yoga classes offered!

Okay, honestly, a godsend. The best studio I've been to and I've been to many good ones in LA and a…read morecouple in CT. All the instructors are great. They offer fantastic Yin Yoga and Aerial Yin (phenomenal!) which is actually hard to find. Additionally, there is regular Aerial Yoga which is great for cardio, abdominal and upper body. There's also traditional mat yoga which is great for strength training as well. Pricing is also really affordable. Unlimited classes for 35$ in the first month. The easiest thing is to sign up online and then sign up for classes through there. I would definitely recommend you reserve a spot online because some classes are super popular. I love that you don't even have to bring any of your own equipment as long as you clean it afterwards. Seriously Shine Studio, thank you so much for existing.

WHY offered a new student special - $20 for two weeks of unlimited yoga so I decided to try it out…read more The studio is nice and big inside, I like the high ceilings and not feeling like you're on top of each other. They also have a decent number of classes throughout the day, although no morning classes before 8am. The little shop had some cute items for sale too. I tried 3 different classes with 3 different instructors and didn't like any of them. For me, yoga is all about flowing in and out of poses, but these classes had very limited flow. For example in one class we were in happy baby and then she said stand up and go into warrior 1... typically an instructor would have you flow through different poses to get to warrior 1. It felt very choppy, overall just not my style yoga.

I'm a traveling Solar Tech and had a project in the area. Yoga is something that keeps me grounded…read morewherever I find myself. WHY was amazing from day 1. I went almost everyday while in town. I felt at home. Every Yogi instructor was amazing. The staff were welcoming and kind. It felt like home. My practice has improved dramatically and my spirit was lifted as a direct result of WHY. Thank you WHY for doing what you do. Respect, Don

This is amazing. I just tried my first aerial yoga class and I couldn't be more excited about it…read more The best part about it, is that it really is for all skill levels. I know it looks a little daunting, but it's really not intimidating at all once you start! Syria is a wonderful teacher and gets you used to the hammock, giving you direction every step of the way. You only have to do what you are comfortable with. The studio is big and bright (it's a dance studio as well), classes are small (8 max) so you really feel like your getting a personalized session. I found the whole place very welcoming. As with most yoga, it's a little expensive but your body feels relaxed and well stretched after. The hammock helps you really stretch out using gravity instead of putting a lot of pressure on your joints. They accept PayPal or cash and booking is easy online! I highly recommend it!

From the owner: At Higher Ground Aerial yoga, we use a fabric hammock as a tool for balance and alignment of body,…read moremind and soul. As way to explore and deepen your yoga experience. The style we practice is Unnata Aerial Yoga. Whether you are new to yoga, or are a seasoned practitioner, both can benefit from Aerial Yoga. Everyone hears that inversions are benefical to the body, aerial yoga helps you into it safely. Even savasana is taken to a whole new level. Come and experience it for yourselves!

I've been to the West Hartford location of The Yoga Shop studios but this was my first time at this…read morelocation in Glastonbury and it was a step up from WeHa in my opinion. I believe this is one of the newer locations as well. The studio is gorgeous. Well decorated and they gave big windows that let in a lot of light. Their lobby area is spacious and has cubbies, changing rooms and bathrooms. They have complimentary tea and cookies that are delicious as well. I took the LivFree power UP class on Saturday morning. It's one of the longer classes at 90 minutes but the last 30 minutes of class ended up being more stretching/cool down. It's your typical vinyasa type yoga flows in a heated room. What I liked about this location over West Hartford was that the space didn't feel crowded at all. The room was really big and even though there were probably around 30 people in class, we all had more than enough room. All in all, a good yoga studio with some classic yoga classes. Definitely worth a try. And your first visit to any Yoga Shop location is free! Note: this location doesn't have a drinking fountain so you'll either need to bring your own water, get it from the tap or buy some.

This is a special place. The Yoga Shop in Glastonbury is a stunning, simply STUNNING studio. Tucked…read moreaway in an old mill, the ceilings are high and airy with floor-to-ceiling windows that let in an abundance of light. Practicing in this studio feels like more of a privilege than a workout. But don't be misled; these classes are no joke. As an avid practicer of yoga, I leave each class dripping wet and feeling as though I truly worked every fiber of my body. Heads up: These classes are not for the faint of heart. Though I have brought beginners as guests, they have all found it to be too warm and too difficult. For me, however, this studio is perfection. The teachers are supportive and welcoming and all are masters of their craft. The owners, Annie and Kim, have built a wonderful, luxurious business and welcome all who enter. To top it off, as an educator, I was touched by their offer of unlimited classes for teachers this past summer at a very reasonable price of $200.

I have really enjoyed going to this studio. I just recently finished the beginner 30 days for $30…read morepass and have moved up to the 10 day pass. The instructors are very friendly and helpful. I've found that they get to know everyone's names and can offer a few quick corrections (or praise) during the class. The other thing that is really great is that the studio seems to be the perfect size. I am not getting dripped on by my neighbors and I have space to practice without hitting other people. But, on the flip side, it's not so big that I can't see the instructor or how I am executing the postures in the mirror. My only criticism is that I wish there was a better place to store your coat/shoes/bags when entering the studio. Everyone seems to pile up at the exit trying to grab their stuff before and after class. This place would benefit from a few more storage cubbies for people to use! Overall, I would definitely recommend, but caution -- it's HOT. Bring water and a towel.

I love Bikram and I love this Bikram studio. Sadly, it's not convenient for me since I switched…read morejobs but I would recommend it in heartbeat to anyone. The instruction is great, though I agree with the other reviewer who said that sometimes other students bad behavior goes unaddressed. I once saw a woman pick up her cell phone and send a text in the middle of a class. Totally unacceptable. The changing area is decent. The location is great with easy parking. The studio has a very welcoming feel unlike the New Haven Bikram studio which felt disjointed and unfriendly. First timers are given the attention they need, while more experienced students are challenged. Definitely try a class here, but drink plenty of water!

I've been going to non-traditional gyms for over 7 years now; boot camps, CrossFit, spin, you name…read moreit. And over the last year I have been beyond pleased with not only the challenge programs Rebel offers, the workouts themselves, the friends I've made, but most of all the coaches. They push you, help you and make it a fun place to be. The results I've seen, not only on myself but on other members speaks volumes. If you're someone who wants to challenge themselves - improve your strength and endurance in the process, well then Rebel is for you. It will be the best hour you spend on yourself, so come try it!

I have been a member at Rebel pretty much since inception and worked out with the owner at…read moreanother location prior. What's great about Rebel is that no matter how fit you are, there is always a way to challenge yourself. The gym also quickly pivoted to offering Zoom classes at the beginning of the pandemic and continues tp offer one live Zoom every day along with sending out a recording. All of the equipment gets cleaned after each class and members have their own "square" to stay distanced during class. Another great aspect of the gym is that you get to know people on a personal level which makes coming to class something to look forward to.

I've only been here once because they offered a 7 AM weekend class (level 1.5) that my usual…read morelocation does not offer, and it was a great first experience! I've actually scheduled a few more upcoming classes for this location now that I know it's a great alternative and feel comfortable going between two locations depending on timeslots available, the instructor scheduled to be there, and the level of class I am looking for on a given day. The facility is clean and calming as I've come to expect from my home location. I'm glad I decided to come here today and get a great workout in!

I tried Pilates for the first time and took the level 2 class. Our instructor was very welcoming…read moreand helpful. Pilates created a relaxing but fun workout that definitely was effective. I will be going again when the southington location opens.