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    CAVA

    4.3 (94 reviews)
    Closed 10:30 am - 10:30 pm

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    Recommended Reviews - CAVA

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    Harissa and avocado bowl
    Saphace A.

    Finally got to try this place! Wanted to see what the hype was about. I ordered the Harissa Avocado chicken bowl while my sister got the chicken and rice bowl. A lot of food! And it felt healthy ish, not greasy. You get all your macros. Not too much carb either. So good! A bit pricey but I'm guessing you're paying for freshness and quality. We also tried the new garlic pita chips. A bit salty but it had a good flavor on it. Ordering is quick and easy. I didn't make any changes to my bowl from what was indicated on the menu. Staff were really nice and friendly. They didn't seem stressed by the lunch rush. Bathrooms were clean. Parking was easy. Lots of spots.

    Salad and grain bowl
    Jordan A.

    First time trying cava and it was very good! Decided to build my own bowl with the super greens and white rice, the red pepper hummus, harissa chicken, tomato's with onion, broccoli and corn with hot harissa vinaigrette on the side. Will be going back soon to try new things. Gluten free friendly too! Service was fast and building was well kept. Great quick healthy meal spot.

    Salad Bowl
    Charlotte T.

    Love cava!! I made my own bowl. I would say it's comparable to sweetgreen, or like a very healthy chipotle with a lot more variety of ingredients. I would for sure come back :)

    Menu
    Kate A.

    I was in Knoxville for a meeting and one of my coworkers suggested this place for lunch. I am glad they did because this place is delicious. I have been to plenty of bowl places but Cava had a different approach to the bowl then I have experienced before. I decided to build my own bowl, I got half lettuce half black lentils as my base. I had hummus, tzatziki and babagonush as my dips. The honey harissa chicken was so tasty. I topped it off with tons of fresh toppings and garlic sauce. Everything was delicious and the portion size was generous. I wish we had one of these in my town but if I come across another in my travels I will definitely stop in!

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    25 days ago

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    1 month ago

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    6 months ago

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    4 months ago

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    2 years ago

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    1 month ago

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    1 year ago

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    3 months ago

    Restrooms have no water employees not washing hands and food at taco bell taste better service sucks too

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    4 months ago

    I ordered chicken and rice bowl on Uber Eats. My order came with steak and chicken. The rest was pretty good.

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    1 year ago

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    4 months ago

    Adam was a great help in helping me choose what I wanted. He was very kind. I got the chicken and rice.

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    1 year ago

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    3 years ago

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    3 years ago

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    11 months ago

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    1 year ago

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    1 year ago

    The people were so kind and patient when I was ordering. The food was amazing. The vibe was nice it was very chill and calm.

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    1 year ago

    Food was delicious and the outstanding service by our waiter (Archie) made the whole experience special. Will definitely be back.

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    1 year ago

    Great steak pita and the new pita chips were awesome. Staff gave great suggestions and we will be back soon.

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    3 years ago

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    1 year ago

    Excellent place! Awesome service and the food was very fresh. Was my first time there and will definitely be back. It was also very clean!

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    3 years ago

    First time visit and doing weight watchers and GF I found many options to get a delicious meal.

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    3 years ago

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    3 years ago

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    3 years ago

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    2 years ago

    Amazing service, amazing food. This is my favorite place to get lunch that I can feel good about eating!

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    2 years ago

    Great food! I wish there was a CAVA in Cleveland Tn! Chipotle has nothing on Cava in my opinion

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    2 years ago

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    3 years ago

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    2 years ago

    Quick service and delicious food. Our favorite lunch spot for a salad and the pita chips are always to die for. Highly recommend.

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    2 years ago

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    1 year ago

    Visited with friends and loved the steak pita and chips and dip. This location was convenient to the interstate. Thanks for the service.

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    1 year ago

    We had some great food and service here. The girls gave us great suggestions and we will be back soon.

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    3 years ago

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    2 years ago

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    2 years ago

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    3 years ago

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    2 years ago

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    4 years ago

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    3 years ago

    Fresh Mediterranean food. Friendly service. Clean facility. Staff move people through quickly.

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    Page 1 of 3

    Ask the Community - CAVA

    Kefi

    Kefi

    4.6
    (286 reviews)
    6.0 mi
    $$$

    Finally, a restaurant downtown that's not insanely loud. Loved the fact they had booths all around…read morethe outside of the room. Made it much easier to have a conversation. Also loved the fact there was a mocktail flight. As a sober couple this is huge for us. Portions were good sized and although a bit pricey, we'd come back and make a dinner out of like 3 apps.

    Came to Kefi for a birthday treat, and may have found a new favorite in Knox!…read more For starters, we had the tzatziki dip which was fine. The souvlaki minis were basically Mediterranean street tacos. That lamb was some of the most tender lamb I've ever had. My aunt treated me to a birthday drink but I couldn't decide on a cocktail so they suggested a cocktail flight, which was a great option. I don't remember exactly which if you get my drift...but I enjoyed each one. Sea bass is my favorite fish and they did a great job with the lavraki, and the orzo pasta was light and buttery. My only criticism would be that the broccolini was still crunchy and could have used more seasoning and the dollop of saffron butter was hardly noticeable unfortunately. I also had a bite of the butter lobster pasta and really enjoyed the richness. I was surprised when the server said they don't make their own pasta because the bucatini was very tasty too. And for dessert, they brought loukomades, or Greek donuts. Very simple in concept but how can you go wrong with frying something, covering it with honey, then dipping in caramel and chocolate. While Kefi is more of a special treat-type place for me due to the cost, my real decision will be: do I go with what I know I like or do I try something else delicious next time?

    Photos
    Inside
    Inside
    Buttered Lobster Pasta
    Buttered Lobster Pasta
    Buttered Lobster Pasta

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    Buttered Lobster Pasta
    KoPita Authentic Mediterranean

    KoPita Authentic Mediterranean

    4.3
    (190 reviews)
    5.8 mi

    great experience! My husband and i shared the mezze and the salmon - was enough to feed at least…read moreone more person! The Babaghanoush and pita are the best I've tasted. I appreciate that a lot is sourced locally and even the salmon was wild caught. Eating on the terrace was fun, but the inside is lovely as well.

    A couple years ago we had KoPita on a food tour and really enjoyed it, so we decided to make a…read morereservation for Valentine's Day. When we made a reservation on the website there was no mention of a pre fixe menu. Not on the website, and not with the reservation. We went intending to get light appetizers, but when we arrived we were told that the only option was a 55 dollar per person menu. While we were annoyed by the bait and switch we decided to stay because there was no chance of getting a table anywhere else. I'll start by saying that I Know that Valentine's Day is historically very busy, but over half the tables in the restaurant were empty, and I've been in significantly busier environments where I still received a high level of service. In this instance, saying that we were dismissed by the staff was an understatement. My wife was sat while I was parking, and when I joined her I wasn't even acknowledged by the staff. We asked one question the server who was dropping off the food snapped at us and acted extremely irritated that we even addressed her while she dropped the food off. We asked for tea because we knew that was one of their specialties. The response that was snapped back was "no tea tonight, if you want drinks go pay at the bar, it's separate." The table beside us seemed to clearly be VIPs as the were in fact served several pots of tea. All in all the staff made us feel like we were an inconvenience and they didn't want us to be in the restaurant. The exception was a very nice server wearing a light colored dress, she was very kind, which only made everyone else's disdain all the more evident by contrast. The food itself was just ok. Course 1: salads, it had fruit and fresh vegetables. It was excellent. Course 2: zucchini and eggplant with beef. It was well cooked but the sauce was extremely bland. Course 3: chicken stuffed with liver. This was gross, not even edible. Course 4: leg of lamb with rice. Once again the meat was well prepared, but it here was almost no seasoning. The rice that came with it was undercooked and kinda tough. Course 5: It was listed as braised beef brisket, but it was just an unseasoned pot roast. I expected Mediterranean food to be presented with a significantly more interesting range of flavor profiles. Course 6: Baklava, really great! The layers were crisp and the flavor was smooth. All that to say, it wasn't anywhere near worth the cost, I went for a light dinner and only had the option of buying a heavy 6 course menu. Other tables were given service and we were treated as an annoyance. The location was very convenient, so they have that going for them... which is nice.

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    Coffee
    Coffee
    Classic Sherma ($18)
    Classic Sherma ($18)
    KoPita Authentic Mediterranean

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    CAVA - mediterranean - Updated July 2026

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