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CAVA

4.4 (96 reviews)
Open • 10:30 am - 10:30 pm

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Recommended Reviews - CAVA

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Reviews With Photos

Salad and grain bowl
Jordan A.

First time trying cava and it was very good! Decided to build my own bowl with the super greens and white rice, the red pepper hummus, harissa chicken, tomato's with onion, broccoli and corn with hot harissa vinaigrette on the side. Will be going back soon to try new things. Gluten free friendly too! Service was fast and building was well kept. Great quick healthy meal spot.

Salad Bowl
Charlotte T.

Love cava!! I made my own bowl. I would say it's comparable to sweetgreen, or like a very healthy chipotle with a lot more variety of ingredients. I would for sure come back :)

Menu
Kate A.

I was in Knoxville for a meeting and one of my coworkers suggested this place for lunch. I am glad they did because this place is delicious. I have been to plenty of bowl places but Cava had a different approach to the bowl then I have experienced before. I decided to build my own bowl, I got half lettuce half black lentils as my base. I had hummus, tzatziki and babagonush as my dips. The honey harissa chicken was so tasty. I topped it off with tons of fresh toppings and garlic sauce. Everything was delicious and the portion size was generous. I wish we had one of these in my town but if I come across another in my travels I will definitely stop in!

Chris R.

This restaurant is DELICIOUS!! Fresh build your own PITA'S and friendly service!!! We loved it and will be back!

Is enjoying our meal

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4 months ago

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3 months ago

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1 year ago

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1 month ago

Restrooms have no water employees not washing hands and food at taco bell taste better service sucks too

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1 year ago

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2 months ago

I ordered chicken and rice bowl on Uber Eats. My order came with steak and chicken. The rest was pretty good.

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2 months ago

Adam was a great help in helping me choose what I wanted. He was very kind. I got the chicken and rice.

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1 year ago

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1 year ago

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3 years ago

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3 years ago

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9 months ago

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1 year ago

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1 year ago

The people were so kind and patient when I was ordering. The food was amazing. The vibe was nice it was very chill and calm.

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1 year ago

Food was delicious and the outstanding service by our waiter (Archie) made the whole experience special. Will definitely be back.

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1 year ago

Great steak pita and the new pita chips were awesome. Staff gave great suggestions and we will be back soon.

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1 year ago

Excellent place! Awesome service and the food was very fresh. Was my first time there and will definitely be back. It was also very clean!

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1 year ago

I love this cava so clean and yummy. Everyone is so nice and the food is always great and they don't skimp on topppnge.

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3 years ago

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3 years ago

First time visit and doing weight watchers and GF I found many options to get a delicious meal.

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3 years ago

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2 years ago

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2 years ago

Amazing service, amazing food. This is my favorite place to get lunch that I can feel good about eating!

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3 years ago

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3 years ago

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2 years ago

Great food! I wish there was a CAVA in Cleveland Tn! Chipotle has nothing on Cava in my opinion

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2 years ago

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1 year ago

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1 year ago

Visited with friends and loved the steak pita and chips and dip. This location was convenient to the interstate. Thanks for the service.

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1 year ago

We had some great food and service here. The girls gave us great suggestions and we will be back soon.

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3 years ago

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2 years ago

Quick service and delicious food. Our favorite lunch spot for a salad and the pita chips are always to die for. Highly recommend.

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3 years ago

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2 years ago

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2 years ago

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1 year ago

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2 years ago

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4 years ago

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2 years ago

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3 years ago

Fresh Mediterranean food. Friendly service. Clean facility. Staff move people through quickly.

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Page 1 of 3

Kefi - Buttered Lobster Pasta

Kefi

(285 reviews)

$$$

Finally, a restaurant downtown that's not insanely loud. Loved the fact they had booths all around…read morethe outside of the room. Made it much easier to have a conversation. Also loved the fact there was a mocktail flight. As a sober couple this is huge for us. Portions were good sized and although a bit pricey, we'd come back and make a dinner out of like 3 apps.

This place needs to do better. I searched what places in East Tennessee sell grilled octopus and…read morethis place pops up. So of course I naturally look at reviews and pictures and people posted pictures with two or three good size pieces of octopus. I figure perfect, it looks delicious I'm gonna order. So I ordered the grilled octopus and also the tzatziki. My total was about $35. I get to my car and I look in the bag and instantly think "WTF are you kidding me?" What I got was a complete and utter joke. I had asked for veggies instead of the potatoes and I get what is shown in the picture a couple teeny tiny carrots and radishes and I'm kind of laughing as I eat them because I'm thinking damn... Each of these cost me a dollar so I better actually eat them. I look at how tiny my portion of food is and I think wow I wonder if I would've actually sat in the restaurant if it would've looked anything like the picture or if I would've got a decent size instead of this teeny tiny little container. The octopus was overcooked, it was tough and hard to chew. All they did was put it on the grill it had the char flavor but that was it no other flavor. Definitely would not recommend this place.

KoPita Authentic Mediterranean - Falafel Pita

KoPita Authentic Mediterranean

(190 reviews)

great experience! My husband and i shared the mezze and the salmon - was enough to feed at least…read moreone more person! The Babaghanoush and pita are the best I've tasted. I appreciate that a lot is sourced locally and even the salmon was wild caught. Eating on the terrace was fun, but the inside is lovely as well.

A couple years ago we had KoPita on a food tour and really enjoyed it, so we decided to make a…read morereservation for Valentine's Day. When we made a reservation on the website there was no mention of a pre fixe menu. Not on the website, and not with the reservation. We went intending to get light appetizers, but when we arrived we were told that the only option was a 55 dollar per person menu. While we were annoyed by the bait and switch we decided to stay because there was no chance of getting a table anywhere else. I'll start by saying that I Know that Valentine's Day is historically very busy, but over half the tables in the restaurant were empty, and I've been in significantly busier environments where I still received a high level of service. In this instance, saying that we were dismissed by the staff was an understatement. My wife was sat while I was parking, and when I joined her I wasn't even acknowledged by the staff. We asked one question the server who was dropping off the food snapped at us and acted extremely irritated that we even addressed her while she dropped the food off. We asked for tea because we knew that was one of their specialties. The response that was snapped back was "no tea tonight, if you want drinks go pay at the bar, it's separate." The table beside us seemed to clearly be VIPs as the were in fact served several pots of tea. All in all the staff made us feel like we were an inconvenience and they didn't want us to be in the restaurant. The exception was a very nice server wearing a light colored dress, she was very kind, which only made everyone else's disdain all the more evident by contrast. The food itself was just ok. Course 1: salads, it had fruit and fresh vegetables. It was excellent. Course 2: zucchini and eggplant with beef. It was well cooked but the sauce was extremely bland. Course 3: chicken stuffed with liver. This was gross, not even edible. Course 4: leg of lamb with rice. Once again the meat was well prepared, but it here was almost no seasoning. The rice that came with it was undercooked and kinda tough. Course 5: It was listed as braised beef brisket, but it was just an unseasoned pot roast. I expected Mediterranean food to be presented with a significantly more interesting range of flavor profiles. Course 6: Baklava, really great! The layers were crisp and the flavor was smooth. All that to say, it wasn't anywhere near worth the cost, I went for a light dinner and only had the option of buying a heavy 6 course menu. Other tables were given service and we were treated as an annoyance. The location was very convenient, so they have that going for them... which is nice.

CAVA - mediterranean - Updated May 2026

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