just had a session, and I was out in seconds. Next thing I knew she was bringing up back from our…read morehypnosis session. 45 mins gone in an instant, but more importantly was how refreshed I was and the muscle tension I had from an argument with a family member earlier that day, was also gone, not completely but reduced. I had been trying to stretch it and relax but nothing had worked so far. The next day I was going to call her, and say "hey , its completely gone, the weird tension in my neck and back is gone" just amazing what 1 session can do.

When I first discovered Avital's work as a hypnotherapist, I was a bit skeptical. However, I saw…read moreimmediate results in our first session. She was knowledgeable, thorough, a great communicator, and her file delivery accommodations were excellent. I can't recommend her highly enough.

Nina has been an incredibly valuable resource to my family. My husband & I did a virtual…read moreconsultation with her in order to create a sleep plan for our 5 month old. We reached out to Nina because we were 100% co-sleeping with our baby in our bed and it got to a point where it wasn't a sustainable sleep solution since none of us were getting more than a couple hours of sleep in a row. When we contacted Nina she was readily available to schedule a virtual meeting, go over our family's needs & goals, and helped set up a realistic sleep plan for our daughter. By following her plan & advice we were able to successfully get our baby sleeping in her crib and through the night immediately! Nina was available to answer our questions and troubleshoot any issues we had while we implemented the sleep plan. Nina not only gave us an easy to follow plan, but also educated us about the science behind sleep - she empowered us every step of the way. We recommend her services to anyone hoping to get better sleep for their family!

I had a great sleeper for 16 months... until I didn't! When my toddler started refusing naps and…read moretaking a long time to go down at night, with multiple wake-ups, I didn't have the tools to correct her sleep. Thankfully, I was able to reach out to Nina for comfort, advice, and a plan. I felt an immediate sense of relief after the very first consultation call because I knew we were going to figure this out together -- and we have! My great sleeper is back, and I feel so much happier as a parent. Outside of the actual plan, I also appreciate how responsive Nina was. It's a desperate feeling to not know how to help your child, but Nina responded to my concerns with swiftly and with empathy. She is a gift to caregivers (and their little ones).

We hired Xenia when our son was just about to turn 5 months old. When reaching out to Xenia we…read moreexpressed our concerns about "sleep training" because of our previous experience trying to do it alone with no guidance other than the internet. After having our phone consultation, we felt hiring her was the best decision for our family. Thankfully, our decision was the best thing we could have done for our son's sleep + our sleep. Our son needed to be rocked back to sleep + nursed back to sleep. After his 4-month regression, he was unable to connect his sleep cycles and we were constantly rocking/nursing back to sleep every 45-60 minutes for naps + night sleep. After following Xenias recommendations and plan that was tailored to our needs, we saw results within 2-days. Now our son is a great sleeper and sleeps from 7 pm - 7 am with no more nursing or being rocked back to sleep. He is an independent sleeper and such a happy baby since he is getting all the sleep he needs. Xenia is relatable and she cares about your needs. We are so grateful to have found Xenia and will continue to work with her throughout our son's journey as he gets older. If you are having doubts, I recommend giving yourself the opportunity to speak with Xenia.

Xenia is simply amazing. She really has this down to a science. Not only did help our son (5 1/2…read moremonths) sleep better, she helped my wife & I to be better parents along the way. We now have a better understanding of our child and his sleeping needs. When we first started working with Xenia our son was going to sleep around 10-11pm and waking up 3-4 times a night. Now, he's in his crib by 7pm and wakes up 1-2 times a night. We still got a little work to do, however, this kinda progress in such short amount of time if life changing! THANK YOU Xenia!

I cannot overstate the positive impact that Chloe from La Lune Consulting has had on my family's…read morelife. We went from 10-15 night wakings and contact naps to within a few days of sleep coaching knowing confidently that our baby would get himself to sleep independently, sleep for long stretches in the night and take naps in the crib. I went from chronically sleep-deprived to finally catching up on much-needed sleep. I used to think my son was a "bad sleeper," but he clearly just needed the right approach to help him learn how to sleep well. Chloe is not only very effective, she's also a dream (pun intended) to work with. She is professional, responsive, friendly and her calm demeanor immediately puts you at ease. We hired her for the in-person home visits and the moment she walked in I knew we were in capable hands. I've already recommended her to multiple parents and will be enthusiastically forwarding her information to friends and clients alike for years to come. I can't recommend her enough!

Chloe is so knowledgeable about infant/child sleep and was a huge help with our persistent 5 month…read moreold! Her techniques are evidence based and gentle which always left me feeling like I was guiding my baby towards the gift of independent, self regulated sleep. She was our encouraging cheerleader who listened to and addressed our concerns in a timely manner. We learned so much and are grateful to have found her.

Jeanne Melvin made such a difference in my recovery. I was 25 years old, healthy, active, and fit…read morewhen I was hit with a mysterious bout of fatigue. I spent months on the couch, unable to work, cook, clean, or even walk at a normal pace. After six months of doctor's appointments and blood tests and no answers, I was referred to Jeanne Melvin. This was a turning point. Jeanne did what so many of my other doctors couldn't. She taught me how to reduce my pain, improve my sleep, and decrease my daily fatigue. She encouraged me, fought for me, and empowered me not to settle for mediocre health. This wasn't some "positive thinking" fluff; she drew on a wide range of knowledge to form a treatment plan tailored to my needs. If you are struggling with sleep, fatigue, or pain, I highly recommend Dr. Melvin. She truly cares about her patients and is invested in their health.

Jeannie Melvin changed our lives very much for the better. She always gave us wonderful advice. For…read morejust one thing, I am no longer on sleeping pills thanks to her!!

We had such a great experience with Sleepless in the Valley!…read more We did the virtual coaching plan with her. She helped us tremendously with getting our baby to sleep independently. Sleep is such an important thing, we're glad we are able to get a good nights rest again!

This was the best hypnosis experience! Lauren Martinson is an expert in her field and I couldn't…read morerecommend her more! Whether you're in Los Angeles or The Valley, go to her - the sessions were life changing for me. For years I suffered from sleep issues and nothing was working. Meditation, melatonin, lavender, sound machines, other hypnotherapists, actual therapy. And nada! Nothing helped. I tossed and turned all night. I was recently referred to Lauren by a friend. Upon researching her training and background I felt confident and thought it was worth a try. I am SO HAPPY I DID! She tapped into my subconscious and that night was the first night (of many!!) of uninterrupted sleep! I am still blown away with the results. Really life changing for me! I've been multiple times now and I feel invigorated afterwards. Such a great feeling talking to your subconscious! It's a very interesting experience. On top of that, her bedside manner was professional, she was very nice and parking was a breeze!

I went to Lauren looking for guidance and a support system to help me overcome self sabotage and a…read morelack of self worth. Lauren immediately made me feel safe, seen and heard. She helped me get to the root cause of old patterns I kept repeating. Lauren's knowledge and understanding of the human subconscious is vast and she explains it in a way that is easy to comprehend. I left my session feeling more calm and grounded. I will definitely continue working with Lauren in the future.

I've been gratefully working with Cyn for several years now. She's caring, compassionate, and…read moreknowledgeable. Sometimes we work on a specific behavior I'd like to change, or sometimes we just talk until we discover what may help me that day. I think sometimes people go to a hypnotherapist for something specific they feel is a problem, like quitting smoking or to stop biting one's nails. Hypnotherapy is great for that and Cyn can certainly help. The way I've grown with Cyn and her practice is that going to her is maintenance for my mental, emotional, and spiritual side. When I go to the gym, I workout my body. When I go to see Cyn, my inner world is strengthened. I feel like hypnosis is similar to doing a guided meditation. I'm usually very aware of what's happening around me, and if I ever want to open my eyes mid-session, I could. I like how she often records the guided part of the session so I can listen to the recording whenever I want, as many times as I'd like. She really cares about helping people improve whatever they want to heal or improve. I call her my "mindset coach," to some of my friends because she's not just a hypnotherapist; she has numerous other talents, certifications, and qualifications. She really helps guide my life. I always feel like her desires align with my best interests. Cyn is definitely an asset for me on this journey of self-discovery, healing, and navigating through life with as much ease, joy, and success as possible.

Cyn came highly recommended by a colleague and I am so thankful I went to see her. She's been…read moreabsolutely incredible to work with and helped me on various platforms. If you're thinking about hypnosis, look no further. Cyn is the real deal.