I started working with Carly in January of 2014 when I was feeling on the verge of defeated in the fight with my body. After an especially indulgent Holiday season, I ended up with terrible digestive issues. I realized that sugar was the culprit and that I needed to focus on eating REAL foods rather than junk. Although I came to this realization on my own, the amount of health and wellness information available felt overwhelming. That's when I reached out to Carly. I loved her approach to coaching - she isn't just a health coach, she is a HOLISTIC health coach and I loved that fact. We were open to discussing any part of my life that could get better, from physical, emotional, AND spiritual perspectives. I was hungry for finding the spiritual connection and Carly was super helpful with easing me into meditation and mindfulness practices that are more consistent than ever before. Additionally, I have made great strides nutritionally; I no longer crave processed junk foods! Carly is incredibly smart, full of information, resourceful, and provides all of the support you could ever need from a coach. She is there to make you feel normal when you think you are failing and helps you bring yourself up when you've fallen down. I can't recommend her enough! read more