Our now 6-year-old has been going to HOH for the last two years, and he's really enjoyed it,…read morelearned a lot, and made some great friends. There's instruction at a variety of levels -- from very young body exercises to teenage full-on gymnastics -- as well as Ninja Zone (gymnastics with a non-violent martial arts veneer). The instructors have all been very respectful, helpful, and responsive, and the management is very responsible and proactive. They offer free classes to new students -- it's definitely worth a try if you're looking for a physical practice for your children.

I can't speak to the training but I have attended two birthday parties here. After my last…read moreexperience, I don't think we'll be considering this place for my daughter's next party. The kids have to spend a lot of time waiting because of the nature of the activities. All of the kids do the same activity at the same time so they're always waiting for kids in front of them to finish on the rope swing, the trampoline, the obstacle course, etc. The most recent party we attended made me think I won't go back. Toward the end of the party, they made all of the kids sit on a white line and face a giant rope-type swing. They buckled the birthday boy in and told him to run, when he did then they hoisted him in the air and he swung back and forth. It looked like a blast. Everyone was cheering and clapping. When they lower him down, the other kids start to jump up thinking they are going to get to go next. Then they tell the other kids, "It's just for the birthday boy." Who does that to a group of five year olds? Either do it before or after the party or while the rest of the kids are doing other activities, but certainly don't make the other kids sit and watch. My daughter pretended not to be upset so I didn't bring it up but in the car on the way home she mentioned it. "Mommy, I was kind of sad when I didn't get to do the flying thing." I tried to turn the conversation to the fun she DID have but I could tell she was still a little disappointed. They should think twice about this policy in the future. Other than that, the place is pretty clean, the party area is kind of small, and some of the kids working there act like they have somewhere better to be.

So I am impartial to this place as my granddaughter comes here to show off her gymnastic skills…read more But what I like about this place is the viewing area. It is a window with seats and tables, so you are not interfering with them learning but can watch them do their thing. They have a great area to learn and is very clean. Just a great place to keep everyone active and enjoy what they like to do.

I was visiting from out of state and signed up for Gentle Hour with Erin. She was wonderful. The…read moredrop in fee is very reasonable and I will definitely drop in each time I'm in town. Nice facility with friendly, knowledgeable instructors.

This is a beautiful yoga studio with well qualified instructors. I have taken about 3 different…read moreclasses which were all wonderful. The studio itself is extremely clean and bright with lots of windows and sunshine. There is plenty of space for a good sized class. I believe the times I had come the classes were pretty full with 25 or so people. I took a Yin Yoga class on Thursday evening, an alignment class on Friday morning, and an acroyoga workshop that same afternoon. The instructors were extremely knowledgeable and safe. When I left each class, I felt refreshed and rejuvenated. I highly recommend this yoga studio

Svaroopa yoga is an amazing practice to find complete relaxation and relieve stress and tension…read more Every time I finish a class, I feel so much more relaxed and ready to tackle anything that comes my way with an open heart. Lynda has such a calming voice and really walks you through each pose. In person classes are great, and I've been doing Zoom classes more often as I am out of town and those have been wonderful also! It's perfect for when you are unable to leave your house or want to tune in while out of state. For some classes, I end up falling asleep and realize that's what I really needed. If you are looking to add a new style of yoga to your practice with some meditation and full body relaxation, I highly recommend Yoga for Every Body! If you are new to yoga and not sure you can handle tricky poses, this is the perfect introduction for you. If you are in pain and seeking relief from that tension, give these classes a try. All of the instructors will teach you poses to target your tight spots and you'll be pleasantly surprised at how effective they are.

Yoga for Everbody changed my life. While I do not attend many classes I do receive regular…read moreembodiments from Lynda. Embodiments are a calm, soothing, gentle practice that teaches you to breathe with focus. That focused breathing and extended quiet time helps you turn off the recording in your head back that causes you stress, confusion, angst, etc. I have attended a few classes and I appreciate the gentle, quiet flow and the one on one support. Please try this YOGA FOR EVERYBODY!

In my youth, I studied Tae Kwon Do here, initially with Olympic 8th degree Grandmaster Sang Lee,…read morethen for another eight years with Master Chung Sik Choi who still teaches there to this day, and doesn't look a day older. These days, I sit on the sidelines and watch him teach my kids. He especially enjoys teaching the children's classes. He generally maintains a good balance between keeping things fun and maintaining a strong level of discipline. Costs are very reasonable as well. Highly recommended all around

This school is great. You can tell just by going to a few classes that Master Choi truly cares…read moreabout his students. He strictly emphasizes how you should have discipline, honor adults, and have mannerism. He knows the limits of each student and knows how to talk to students and push them. His teaching is not just kicking, unlike the typical WTF style, with just kicks. He teaches practicality in his moves, not just flashy kicks that are used in movies or Poomsae competitions. Master Choi is a very humble person that strictly follows his morals. He doesn't really advertise that much and is very calm when a person quits. He knows how to motivate people. He may seem very mean and strict to some people but he really just wants to motivate and make sure you are "lean and tough" as he would say. This is a very great school, as he teaches Tae Kwon Do, discipline, and other things.

I have never taking an exercise class before I joined JF Sayre. I'm 57 yrs old & had no idea what I…read morewas doing but the coaches are extremely helpful with teaching the correct forms & encouraging you. I was so nervous to join but it's the best decision I've made in a long time. If you're thinking about joining a gym for not only weight loss but for balance and strength then Journey Fitness Sayre is for you.

I would only recommend this place if you enjoy being touched inappropriately and having Terrys…read moreboner in your face. Seriously, the instructor is a perv who singles out the younger girls in his sessions. One time Terry told me that I wasn't trying hard enough for my pigeon pose, and forcibly pushed me to the floor- overstretching my hip flexor and injuring me. I also left my yoga mat there by mistake after class and he would not give it back to me. He was outside of the studio on the sidewalk and told me "I think you forgot something". He held out my mat. I said whoops, and reached out for the mat. Terry pulled it away from me and locked it inside the studio and said "you need to come back to get it". Needless to say I had a male friend of mine go in there and get it for me later in the week- to which terry asked him "oh is anna afraid of me?" Yes , Terry I am afraid of you.

Love TRYOGA -- The REST AND RESTORE CLASS on Saturday at…read more5;30 pm is refreshing and healing! Highly recommend!

Sensei is very knowledgeable but his assistant is unkind and dismissive. She does not allow for…read morestudents to return If you leave the dojo.

A great place to learn good self defense and discipline. The staff is incredible. They seem to…read moregenuinely care about students and master ochiai is great with children. They have a wonderful program called little pandas that my daughter has attended for about two years. He fhly recommend.