Tim and Karen are an amazing team! I have been using their personal training services for 3 weeks…read morenow and I am feeling great! Their styles are different but very complementary. I will try to give an update after a couple of months of training.

From the owner: We are a private one on one personal training studio whose goal is to help you achieve your goals!…read moreWe have top of the line, high end equipment that is all commercial grade. Stop in for a free session and let us help take care of your most important investment, YOU!

My daughter goes almost everyday The variety of classes and…read morethe elements they use to make exercise fun is amazing. Don't think costt .. think real results

Love this gym. Has a good mix of body lift, and crossfit areas. If your looking for a superficial…read moregym this is probably not the gym for you. Everyone is super nice and it has a positive vibe, but definitely a come and get a real workout in type atmosphere.

Totally gonna jump up on this here 5-star bandwagon...because it's justified!…read more These classes are great. Constantly changing, tough, motivating with a dash of competition from time to time. Rock does a great job nudging you a bit harder than you'd normally push yourself and he has a great attitude to go with it. And if the persistent motivation from Rock isn't enough...then maybe a little AC/DC or Metallica will help push you to the edge! Cause Rock loves his classic rock and that's A-O-K with me! Totally recommend this for athletes at any level. PS Don't let the huge bruises you'll have on your forearm deter you either...those go away with practice or if you wear your YELP wrist sweatbands like I did it'll provide a good bumper! Plus they just make you look more hardcore.

Found Rockfit through Groupon. I was looking to change up my usual winter routine and do something…read moreto help my overall fitness. As a long time cyclist I can tell you that while being in decent shape for riding, the upper body gets ignored. Rock does a great job changing up the workouts, and I'll be the first to tell you that It's not unusual for me to be doubled over trying to catch my second wind. So the end result has been all I could have hoped for. Did I turn into a super cut poster boy? Not hardly. Rib Tips and beer won't allow that to happen. Have I gotten stronger, more flexible? You bet. I had a much easier transition back to the bike when the weather changed and found the soreness in my back and legs that are typical early season companions to be less noticeable and shorter in length. As the summer progressed I found that I could ride in a more aggressive position and for longer durations. I guess this a long winded way of saying that Rockfit has been great for me, give it a try!

I have been coming to Apogee since sometime in 2020! Always enjoy coming into these classes with a…read morevery friendly yet motivational manner. I've also had the pleasure of knowing Dan for that same amount of time. I recommend this place to anyone at any fitness level to give this a shot. I've never had a bad experience.

Great workouts! I find myself constantly hitting my peak when it comes to fitness, and I…read moresubsequently put on weight and regress. I joined Apogee after hearing from everyone in Frankfort how good it was... happy to say they're all correct. The workouts change daily and combine function and strength. No matter your weakness or strong suit, you'll get challenged and get better. Each station is 10 minutes so if you're bored easily you can change out the routine fast. Dan and Garrett are both motivational and professional. I'd highly recommend this place to everyone.

Jens a great trainer and loves her clients. She has helped my wife and teenage daughter loose…read moreweight and put on muscle.

I have been going to Jennifer for 2 years now. I started at 201lbs and now I'm down to 143 lbs. I…read morecant thank Jennifer enough for being my trainer, my friend and my therapist all in one. She truly care for her girls. I have had other trainers throughout my life as I struggled and Jennifer is the best

I took the Saturday 8am class as a drop in. I met with a friend there. It was an hour drive for…read moreme. It was worth it. The gym is very clean for a gym. The owner/instructor Christie is full of a lot of positive I'll see energy and is able to motivate the class. Well.

CrossFit Mokena is such a great place to workout at. I recently joined a little over a month ago…read moreand have been so pleased with this gym. I have been working out each week 4-5 times and really enjoying the variety of workouts each time. I love that every day the workouts change. The Coaches are all amazing. Super helpful, patient, and motivating. I love the atmosphere and always feel amazing after the workout is completed. Coach Christie is the best, she is so personable, caring, and always checking in on us. I highly recommend checking out CrossFit Mokena. It's such a fun place to workout at!

It seems the people leaving bad reviews are those that didn't understand the cancelation policy…read more Not very fair. The place is amazing. It's so fresh and clean and the vibe was so energetic. They carry drinks and snack bars in case you need. They have Lululemon stuff too! And clothes. I can't wait to go in for my free session.

When it comes to customer service, specifically "membership contracts" I was lead to believe…read morecertain things based on their staff's communication. Actual facts are in the fine print of the contract making it hard for their management to take any accountability for their actions. What was told and sold to me was different from actuality. I came in to cancel my membership once businesses started opening-up from quarantine. I filled out paperwork and the woman told me my cancelation would be effective right away. That my last time to come in would be 8/17. She also told me I wouldn't be charged. After a couple of days, I noticed a charge on my account for the monthly membership. I called in and spoke with Anna (who really had no empathy). I asked why this was and she said it takes 30-days to cancel - that it's on your contract that YOU signed. I can't give you a refund because you signed it. WE ARE IN THE MIDDLE OF A PANDEMIC. Some of your clients feel uncomfortable coming in and some have high-risk people at home. While I understand "contracts" and business -- it seems like business and money are more important than the community that is coming in to give you the opportunity that makes you money. Spenga should take another look at how they go about customer service and hire people that can empathize with our world's situation right now. Not everyone has the cash to freely spend at this moment in time and it feels like they are just stealing at this point. I will never come back here again. There are plenty of other gyms that offer similar services.

Barre It All has been amazing! I started going to the Frankfort location when it first opened about…read more2 years ago. The classes are great and the instructors are amazing. They help keep you going with encouragement when you feel like you're ready to give up. I love the different options of classes and there's truly something for everyone. Kelly created the perfect workout environment. I saw some great results after doing Barre for a couple of months. If you're looking for a great workout with friendly workout mates and awesome instructors, Barre It All is the place for you!

From the owner: Barre It All Connect the body with the mind in this full…read morebody sculpting class. This class focuses on working and elongating muscles in your hips, thighs, seat, abs, and arms. A low impact workout that will leave your joints happy and your core stronger. HIIT This class is based on the principal of high intensity interval training; the best way to burn fat and build muscle! Get ready to go through six intense rounds of cardiovascular exercises with strength training exercises for recovery. Barre-oxing A combination of intense cardio kickboxing, and high intensity cardio moves with intermittent strength sessions for your seat and abs. You will leave sweaty, pumped, and ready to take on your day! The Bootcamp Torch calories and leave class feeling fit and ready to enjoy your day! Consists of HIIT & strength sections for your thighs and arms giving you a full body workout Metabolic Effect Improve your cardiovascular capacity and burn an intense amount of calories long after your workout with this afterburner effect! Clients will push themselves through 30 minutes of controlled-intensity weight training and athletic cardio drills. EMOM-Burn Out A short interval workout designed to help you BURN out and push past your limits! Circuits consist of 6 minute blocks where you push yourself past your own limits, take breaks as needed, and do it all over again! Clients can expect to see a mix of cardio, body weight exercises, lifting, core work, & much more.

We've been to many WCPL games here. Parking is good. The facility is well maintained. There is…read moreample seating. Concessions are a bit pricey ($4 for a hotdog) but you can bring your own food & eat in your car or visit a nearby restaurant. The staff is friendly and there are lots of volleyball courts.

Set up a lesson for our daughter. Coach talked a lot about was how they did it in the pros instead…read moreof treating it as an introductory class (as I had explained is what we needed). Staff and coach ghosted on further requests for lessons. Too good for our $? Ok, plenty of other options out there.