I've been here since Jan 2012. My journey with Mike and the crew has been great. New facility same…read moreauthentic Gracie Jiu Jitsu. If you want to learn how to truly defend yourself, get in the best shape of your life come down and check out Gracie Jiu Jitsu New York.

Signed the family up to take classes at the Relson Gracie Academy on Tremont avenue and I can tell…read moreyou that coaches Mike and Rich are both great. Mike Casey is the head coach/owner and an old school Gracie guy.. as real as it gets.. a black belt under Relson Gracie.. super knowledgeable and a great motivator with a no nonsense demeanor. As a beginner I can tell the that the core/fundamental program is awesome.. It is real authentic Gracie Jiu-jitsu.. real combat/ street self defense. The Core program can honestly be done wearing no gi as it is all about real world scenarios, real Gracie style street combat that could save your life. Some schools have gotten away from original Gracie Brazilian Jiu-jitsu and focus entirely on "sport Jiu-jitsu" which has tons of rules and is all about getting points in tournaments.. this is not that school.. although some of the guys do compete.. The blue and higher ranking belts in the school are also very helpful and a great group of guys. Another great thing is that Mike gives you the lesson plan for the whole year, so you know exactly what to expect every class.. The facility is always clean, floor and wall padding always clean, two bathrooms, water fountain etc.. and I always find street parking. The kids program is great for the little ones learning to grapple and is primarily a bully defense program. It is very safe as they are not allowed to do submissions until they reach teenage years and enter the adult program. Overall highly recommended

Amazing place amazing teacher knows how to deal with all kind of children 10 out of 10 highly…read morerecommend

Great place to get your child going in the route to learning karate. Sensei is a very caring and…read morepatient individual and really puts his practice in motion when class starts. Parking is limited to the street and you have to feed the meter until 7pm. The school has a six week $135 special with uniform included before you want to commit.

If you want a place where you can release stress, loose weight, get your cardio going and have fun…read morewhile doing it, this is the place to be... One hour of pure workouts, calisthenics, techniques and punching bags with great music and awesome trainers 7 days a week... The vibe is unique and staff makes you feel like home. .. Plenty of parking for free as is located in a shopping center next to target, petco and applebees.... Bathroom and floor mats are always clean, and they have a backroom with free weights, ropes, resistance bands, jump ropes and the basic needs for you to get your workout going pre or after class... I have gone to other kickboxing places but whether is the location, parking difficulties, poor staffing or just plain not feeling the place, this spot Cko Throggsneck won my body and soul...Go check this place out and you wont regret it!

Best kickboxing gym in NY! Highly recommend for beginner or experienced kickboxing or people…read moreseeking cardio based exercise in general

I love this school! Master Lugo, Bianca, and the team are amazing--welcoming, supportive, and great…read morewith kids. My son and I are very happy here! My child attends the after-school and class and I participate in kickboxing.

This is a great place if you want to learn martial arts, he also offers after school program where…read morethe staff helps the children with their homework. The atmosphere is very nice. The staff is great and very knowledgeable everybody gets along with one another. I recommend this place highly the prices are very reasonable for both Afterschool and Marshall arts program.

My daughter has attended the summer camp here and the staff is extremely professional. The karate…read moreclass have been amazing for several years now I strongly recommend it. The sensei is very knowledgeable and very skilled.

Awesome place for kids to learn discipline and self control. Sensei Jose always goes above and…read morebeyond helping your children achieve their goal.

Awakened Warrior Yoga training was a life changing experience. If you want to introduce yourself to…read moreyoga or become a yoga teacher I highly recommend this training program. I took the 200 hr teacher training course this spring. I left with so much knowledge and a deeper love for Yoga. Also, The Temperance center is very welcoming and has great yoga classes!

Awakened Warrior teaching training was amazing! All the teachers truly put their heart and soul…read moreinto it. Their passion shines through. My husband and I completed yoga teacher training in March of 2020 but due to the current situation we graduated in July 2020 (because Michael and the other instructors wanted to make sure we had a nice graduation). We gained so much knowledge of not only Yoga and how to teach but also learning a deep understanding of what yoga truly means. Many times I told my husband (Jono) that this was like Tony Robbins for Yoga! The positivity was amazing! This is a very guided yoga teacher training and we are forever grateful for taking the leap of action and signing up for Michael's yoga teacher training. All of the instructors were amazing! Thank you Michael, Breanna and Brittney! We are forever grateful for you all and being a part of this amazing yoga community forever! Love, Jenna

Hours listed in information AND voicemail are not current. Tried calling numerous times at…read moredifferent times and left messages and have not gotten a response. Showed up to the place at the hours listed and found no one. There are not many options for Judo in the Bronx. Its both disappointing and disheartening that these people are so casual with prospective pupils.

This is the best judo school in the bronx, they are great!! with developing junior judokas and…read moreadults. Top notch sensi's, with alot of experience.