I was only here for a week, but this place has been amazing. Keep in mind that this location is one…read moreof the few places I would confidently recommend to anyone who is serious about training in Muay Thai, Jiu-Jitsu, MMA, and overall physical fitness. I'm from Chandler, Arizona, and I train at a different facility back home. Even so, I was surprised by how familiar and welcoming this location felt from the moment I walked in. The atmosphere reminded me of the kind of environment you hope to find in a high-quality gym--serious training, but with great people and positive energy. The people here are solid. Everyone I met was respectful, hardworking, and focused on improving their craft. That kind of environment makes a big difference when you're training, because the culture of a gym can push you to become better every day. The energy in the room is strong. Whether you're a beginner or someone who has been training for years, you feel motivated to work harder. There's a real sense of discipline and camaraderie that makes training enjoyable but also challenging in the best way. Another thing that stood out to me was how clean and organized the facility is. A clean training environment shows professionalism and respect for the athletes who train there. On top of that, the coaches and fighters here are high-ranking professionals. Many of them are top-level athletes and active competitors, which means you're learning from people who truly understand the sport and what it takes to

I visited Washington for a month and was looking for a place to train twice a day. Finding Beta…read moreAcademy was the best thing that could have happened. They have plenty of schedules, which made it super easy to fit into my routine. ​I took both Gi and NoGi classes. The professors are highly technical and always have a great attitude toward teaching--shoutout to Daniel in the morning classes and Nakapan in the afternoon. The overall level here is amazing and the environment is very welcoming. ​I really hope to come back someday. Highly recommended!

Great academy and world class instructors. A complete Jiu Jitsu that includes striking, self…read moredefense, and competition training with the rescue of the traditions and moral values that change people physically and mentally. Five stars for sure!

The school is a little hard to find--it's located in the Mind Your Body Oasis yoga studio. Once…read moreyou're there, you'll find high quality instruction and a really welcoming environment. They do no-gi on Monday at 8:45pm and gi classes on Wednesday and Thursday at 8:45pm.

I came to N-Flux to find a hobby and ended up finding a passion and a home away from home. Yes,…read moreit's a gym, and the new facility in the bottom level of 1722 I Street will blow your mind with all the new equipment and toys (no more stripper poles, just tons of mats, gloves, pads and other goodies). But more importantly, this place is a community. N-Flux has the best instructors and classes you will find anywhere in DC if you're interested in taking Krav Maga, Jiu Jitsu, Boxing, and all sorts of other martial arts and combat sports. Chris and Colleen are the best instructors I've ever seen. They don't just want you to get skills, they teach concepts, conditioning, and character. Part of the training is how to be a good classmate, and experienced students help newer students and welcome new people. As a result, you're not just coming for a workout, you walk away welcomed and encouraged to be the best you can be -in everything. The classes are challenging in the best way, even their Yoga classes (and I hated yoga before I took N-Flux yoga with the amazing Scott and Maicie!). Chris and Colleen are tough and push you to be your best. Since starting, I've lost 25 pounds, gained 25 new friends, and according to my work colleagues, "am the happiest I've ever been." This place is way more than a gym and you won't know what you're missing until you come try it for yourself.

If you are into Krav Maga, then this is the place for you. It is a small studio on the top floor of…read morea small building that is only accessible by way of a small elevator. But once inside it does not feel small at all. As a matter of fact you forget everything other than the class as even the beginner classes are intense. You come here to learn to fight and defend yourself. It's intense, it hard, and sometimes it hurts. But if you want to sweat, get a hell of a workout and kick some ass, then this is the place to be.

Lloyd Irvin Martial Arts is by far the best martial arts academy around…read more I've been training for over 20 years now and I have never seen a more well structured, organized, disciplined and success performing school. They have a unique way to help people develop in self defense martial arts training while at the same time helping their student gain more confidence and achieve their goals! It is an awesome environment for kids, families, recreational enthusiast and competitors wanting to go pro. I Highly recommend to training here you will definitely learn a lot and grow as a martial artist and a person. :D

I trained here but caught pneumonia and had to drop. Good training and will do again but will cool…read moredown before going directly outside after training. My mistake...

Great people and students! Very welcoming and top notch level instruction. Gym offers a great…read morevariety of classes to meet each individuals personal goals and specific needs. Good use of space and centrally located to lots of healthy food choices and shops. Plenty of parking and clean restrooms. If you are looking for legit instruction, make sure to check them out!!!

Adding an update here: the billing team did finally get back to me and the owner of the business…read moreended up calling which was nice. Please make billing team more accessible for the future though!

After my first class I had doubts about whether I should learn Krav Maga under Brian or should I…read morereturn to Nova MMA where I took three classes in the past. In Nova MMA, I got to actually hit and learn combinations right away. As for Krav Maga Federation, you won't get to this until you pass your beginner test to the yellow belt. That being said, I do not regret sticking to KMF and not learning under a different instructor. After a few classes you actually realize that learning combinations and hitting stuff might not be the best idea because your form is awful and needs some serious work. Our classes are usually small, so Brian will give you a lot of attention. Even if you are standing in the back, Brian will see you and pick on you until you get the form right. Now, speaking about Brian. He is really patient with us. He will ask us after showing a new move or re-showing us a new move, if we have any question. If we do, he will answer the question regardless of how repetitive the question is or how ridiculous it might be. I haven't done any martial arts since I was a child and I didn't think I'd do again because I hated every instructor I had when I was a kid. That's different with Brian. However, Brian is a bit strict. He will not allow people to practice if they show up after hours. Keep that in mind when you are signing up for classes. If you are not sure you can make the times then talk with Brian or figure out a way to show up on time. Most of the class usually shows up fifteen minutes early to warm up and stretch and sometimes one will go over a move with Brian. I would definitely recommend KMF for anyone who is looking to learn Krav Maga.

I have over 10 years of martial arts experience in Hapkido, Judo and Taekwando, and must say, Krav…read moreMaga is the most practical thing I've tried. As the other reviews and Wikipedia state (check them for a more in depth description of the art), most martial arts teach based on some rules of fighting -- no groin shots, biting, etc. Krav Maga is all about training you to survive a dangerous situation, and consequently relishes these taboo techniques. It is all about developing your muscle memory and instincts so that, when it really counts, you avoid the deer-in-headlights effect. Ditto for speed/aggression: other martial arts focus on control and fundamentals for years before you get to anything practical. In my experience with Krav Maga, it starts with practicality from the get-go, and control, respect, technical excellence come as a by-product. This brings me to my first critique. I don't feel like people have developed the proper amount of control for the level of techniques we do. On our tests we are supposed to go a full speed and stop right before striking your partner. Yet I can't say that I'm totally confident that I won't get hurt as I train with some of the others. In contrast, I'd trust my Hapkido partners with a full speed spin heel kick to the head. This is probably a difference in philosophy between the Korean martial arts and Krav Maga, and shouldn't be seen as a critique of Krav Maga Federation DC. Likewise with technical excellence. If you want a pretty kick, a beautiful throw, a quiet roll, look elsewhere. If you want a spiritual, cultural, or historic connection to your martial art, Krav Maga probably isn't the best art for you. But if you want to learn how to defend yourself in a practical situation, period, Krav Maga is a go. On that note, Brian, the instructor, is really a great guy, a good teacher, and a skilled practitioner. He's a bit rough around the edges and intimidating at first (don't think about showing up late), but just stick it out and it will pay in spades after a few weeks of training. He's one of the most friendly and dedicated instructors I've had, once I got to know him. Krav Maga Federation DC is also associated closely with Krav Maga Federation, which is based in lower Manhattan and is a powerhouse organisation. I've gone there twice now, had wonderful workouts, played with world experts, and been welcomed as a member of the family (except that one time that Rhon laid into me). All in all I really like this club. If you are not a dainty flower or a meathead you will too. Actually, if you are a dainty flower come anyway. In short time you will not be.

Training here has been such an unbelievable experience , this gym is great for anyone from a day…read moreone beginner up to a professional fighter. The Muay Thai coaching is some of the best I've experienced in many years between instructors who have fought at the highest levels , won national titles and local champions etc .. facilities and equipment are clean and plentiful. Robust kids program and grappling as well. If you're in the area do yourself a favor and train here as soon as you can ! Edit : And to be clear , I'm from out of town on business , didn't know anyone here and the front staff , coaches , and members did a fantastic job making me feel welcomed and invited in a new place.

I love this place. I…read moremoved here from Denver for a job and the first thing I did was look for a Muay Thai gym recommendation, and this was the gym that was recommended. It was so important to me that I even chose my house to be close to this gym. When I got here it did not disappoint. Almost immediately I met kru Jom who has since taken my Muay Thai to the best level. To be completely honest, I move with a lot of Ego. I thought I had to be fast , strong, and impressive in order to be "good at martial arts" and kru Jom called me out immediately. "Sahira, I need you move more. Too tense" and "Sahira, I need you play more". In the 5 month I've been working with Kru Jom I've become more playful and relaxed in my motion, which is also translating into my regular life. Anger issues have noticeable decreased and I find myself applying Kru Jom's life philosophy into my healing practice as well (I'm a chiropractor). Kru Jom is my guy, and the entire gym holds excellent standards and requires high levels of discipline from me, which is the environment I thrive best in. "Train. Win. Repeat." is our motto, and it holds true both in the gym and outside of the gym. If you want friends to sweat with, play with, and get better with, this is the place for you. Oh, and we have a cold plunge and sauna as well as an entire boxing ring. The amenities are great, and the community is better.

The first thing we do when we move to a new place is finding a martial arts school for our kids and…read moreus. We have been so lucky in this town. We have found the best one we have ever been to. The Master (Master Yusuf) and his team are very professional, handling the kids very well with discipline, compassion, patience, and in a very charismatic way that the kids and adults have fun while we are learning. Three big rooms to split classes per level and discipline, making it a very nice atmosphere to learn martial arts. They have several programs and options to begin your Martial Arts journey! If you are in King George. Virginia, honestly, don't miss it out! Your body, soul, and health will appreciate it!

Been going for a time now and has helped and is a wonderful culture and teaching environmentread more

FCS Kali is highly modular art as developed by Tuhon Ray and taught by Regional Instructor…read moreMosi--all of the techniques we practice: stick, knife, sword and empty hand are all interconnected--everything you learn for one medium is transferable to the others. The group is dedicated, welcoming and mutually supportive. Mosi is highly dedicated to the art and to his students. I appreciate having this outlet to improve myself and to interact with some really great people. The class provides a safe environment for developing skills. If you have previous martial arts experience, this will give you another perspective. If you have no previous training, this is a good way to start.

From the owner: FMA (Filipino Martial Arts) training in the heart of our Nation's capitol!…read more DC Kali is the official DC Metro area training group for FCS Kali. Our curriculum includes knifes, swords, stick-fighting, striking, and grappling; but we place a special emphasis on edged weapons. Our aim is to train hard, learn some sound defense strategies, and make friends along the way. Founded by Tuhon Ray Dionaldo, Filipino Combat Systems (FCS) is an organization dedicated the preservation and promotion of all Filipino Martial Arts. FCS is an organization with members from around the world which is based on Tuhon Ray Dionaldo's over 35 years of practicing various FMA styles from Modern Arnis, Pekiti Tirsia, Sayoc Kali, and many more. He's combine elements of each, into one system that's efficient, fast, concise, and logical. FCS members have extremely diverse backgrounds, and Martial Arts systems. We've all come together because of our love of the Filipino Martial Arts, and our unwillingness to become involved in the politics that has so often stifled our growth. Disciplines of FCS includes single or double stick, single or double blade, empty hands combat, and sword & dagger.

For a gym charging a premium of $145 a month, my experience was a huge letdown. Day pass is $45…read more Steam room is out of service. I spent about five hours at the Yards location this week to thoroughly evaluate it before committing as I've been getting spammed in the mail, and I'm glad I did. The staff's attitude was consistently condescending, from the Senior Membership Advisor (Saad Siddiqui) upselling me, person trainers roaming around the facility, to the people at front desk. My main issue how the staff addressed my comment about the soft flooring in the free-weight area, which is completely unsuitable for barbell squats. When I brought this up, the staff condescendingly told me to just use the Smith machine or use the Olympic platform, completely dismissing a valid safety concern. There was a Titan Fitness safety squat bar (SSB) that I had no idea how much it weighed. I asked two person trainers (you'll see PT and their clients everywhere in the gym) how much the bar weighed. The PTs said they had no idea and left it at that. The front desk staff was equally apathetic. I've had better customer service at Planet Fitness for a tiny fraction of the cost. This place is motivated about locking you into their membership plan and signing you up to the many classes and services they offer. This place is not it and I highly recommend looking elsewhere in the DC area.

During the summer I loved the Aqua Burn classes at sunset in the rooftop pool! Joel teaches such a…read morefun class with reggae music. Shiloh teaches the best cardio kickbox class! So challenging to awesome music! She also does a challenging sunset rooftop step aerobics. I wish they also had aqua zumba! The fitness studio is so hot, you immediately feel the difference in temperatures when you walk in and feel like you're hit with a sauna. Speaking of which the sauna is super popular, they really need to build out a bigger one as its too small.