Great little spot to drop in and get a good sweat when you are on vacation at the Cape. It's a nice…read morelow key set up that is a bit hidden. Bonus it is accessible from the rail trail. This box has all your standard equipment and was great to drop in especially with an 8 am class catered to visitors that is only available during the summer.

A phenomenal gym led by serious instructors who guide the way through rigorous and full CrossFit…read moreworkouts. When you go, you'll find an awesome community of fellow members who truly look out for each other and lead by example. I'm in awe of this place.

A little over a year ago, I wrote a review after completing about 15 classes at btone. At the time,…read moreI said I hated gyms, never stuck with workout programs, and was shocked I even wanted to come back after my first class left me sore for days. Fast forward to today... I just completed my 277th class. What started as "maybe I'll try this for two weeks" has become one of the best things I've done for myself physically and mentally. btone completely changed my relationship with fitness. I'm stronger, more toned, have better balance and endurance, and actually look forward to working out now -- something I never thought I'd say. The instructors continue to be incredible. They challenge you while still making the classes approachable for every fitness level, and the atmosphere is supportive instead of intimidating. Whether you're walking in for your first class or celebrating your 500th, everyone is encouraged and celebrated. One of my favorite things is that no matter how many classes I take, I still feel challenged and continue seeing progress. The workouts never feel stale. For anyone intimidated to start: I was absolutely the person who thought fitness programs "weren't for me." Now I'm the person taking 6am classes multiple times a week and planning my schedule around btone. Safe to say the two-week trial worked. :)

I truly love Btone! It's my happy place! The instructors are excellent! They help you with…read moreyour form and provide encouragement and positivity. It's a welcoming place for everyone. I would highly recommend!!

Crossfit Hyannis is awesome! I dropped in to a class while on vacation on Cape Cod, the owner/coach…read moreKatie was super awesome and helpful. The workouts were a good challenge. The other cross fitters were very friendly and fun to workout with. A great memorable experience. Will come back next year. Thanks.

Highly recommend if you're a seasoned crossfitter looking to drop in somewhere on the Cape, (or a…read morelocal seeking a home gym, however that's not my perspective). They are very welcoming, have all the equipment you'd want and a whole lot more by way of creature comforts. Sometimes it feels like coordinating a drop in takes as long as the class--not so here, in 5 mins between their website and wodify I was signed up, waivered, and paid up. Class times are extremely convenient including open gym options and anytime I've checked their programming it's balanced and thoughtful.

Saturday trainer is a little over the top - unhelpful and passive aggressive. High on a horse…read more... for no reason. When asked what to do with a piece of equipment in a workout the woman made a joke about it, which was embarrassing. Save your money and go somewhere else!! Not worth being made the laughing stock of someone's horrible joke. Extremely unprofessional to have a person in a leadership role act like a 5 year old.

You want to work your butt off? (and I really mean butts) this is the place for you. Workouts are…read morechallenging ever changing and fun. Myya and the rest of the crew are upbeat and always ready to help if you need to modify your moves. I went from terrified of the next workout to the best shape I've been in 20 years.

we are here for the summer and so thrilled to be training with John.. this is the best training I…read morehave e really had( even from my hometown) he really pushes us and gives us such a fabulous workout.. honestly it goes by so fast and he makes it so fun and the equipment is top notch... we are in our 60s, but he can make it challenging for all ages... i have tried other places at the Cape , but none come close ! Claudia and Brian Trudel... Harwichport

I came to a personal training session here with my niece when I was in town from CA. Such a great…read morestudio! I talked with the owner, Pete, whose focus is on creating a fun and encouraging space where all fitness levels and body types can come to get stronger / healthier. Our trainer Siobhan was great, really supportive and fun to work with. If you live locally, check this place out!

Every summer I vacation in Falmouth -this year I wanted to workout before beach bumming…read more Prior to Fitness Directions (FD) I'd only done Barre and Spin. But at FD I tried just about every fitness class: Spin+TRX, Spin+Sculpt, Barre, Interval/Circuit Training, Stability ball strength and the P90X class. They were all very challenging and engaging- honestly, I loved it. I never left a class without sweating half my water weight away! I spent the majority of my vacation very happily sore- even lost 3 lbs. I'm in my early 30s. The age range is mostly 40+.. and quite a few 60+!! I have patellofemoral/tendinitis in both knees and a post-surgical ankle and I still managed. Like all physical activity, you have to know your body and modify as needed. The trainers are warm, welcoming and focused on giving you the best workout for you. Waters and towels provided! The only thing I missed were mirrors in the main class studio. Personally I find mirrors really helpful to keep my form. But on the flip side, a reprieve from staring at yourself in the mirror, as your drip sweat, isn't a horrible thing. Oh, and the apparel in-store will definitely catch you. Jana does an awesome job hand picking from quality, harder to find brands. See you next year!

I have a fractured ankle and decided to take a virtual barre class today with Jana, I left the…read moreclass feeling strong, and inspired that I can workout the next 6 weeks safely with modifications. Jana's expertise in exercise physiology created a safe, motivating way for me to stay in shape during my recovery. Thank you so much!

$20 for a day pass and the person at the front desk didn't care to show me around. There were lots…read moreof machines to choose from and the place was clean, but the music was WAY too loud for my taste.

NICE CLEAN UP from the old Centerville fitness (although they kept some of the skanky…read moreequipment...). Lovely staff. I listened in on some of the trainers... not too impressed. Definitely cookie cutter folks NOT trained in dealing with aging populations (even though that is the demographic for the area) or females, but hey they need a job and are very nice. Some mirrors need replacing. And Gabriel at the front desk is a TRUE Professional and darling of human.

I am returning to Pilates and had my 1st private reformer training yesterday after not practicing…read morePilates for 4 years. It was a great classical Pilates training taught on excellent equipment by Olivia. The premises are clean and welcoming too. I would highly recommend.

Took my first Pilates class here and it was amazing! Very clean studio with nice equipment. I did…read morethe classical Pilates setup, but I know they have a number of other health and fitness offerings. Friendly people and a great atmosphere make this place easy to recommend.