This place is good for individuals who are in the journey of getting in shape. They have a variety…read moreof drinks options for energy, proteins, tea, shakes, and etc. They also have healthy snacks on the side. DRINK :: TEA :: CUCUMBER LIME :: Today, I just wanted something refreshing and this is one of the top recommended refreshing drink. The other two where Watermelon or Mexican Sunrise. I got the cucumber lime. This drink taste like sliced cucmber and lemon in a water. But I can taste the lemon more than the cucumber. It's also a bit salty. I'm not a fan of stevia but it has a lot of stevia in this drink. RATE : 5/5 SERVICE :: Local owned and operated. Fast and friendly. AMBIANCE :: There's no customers there. Its quiet with music on low. Interior looks nice, modern, and clean. Exterrior window looks dark but yes they are open. OVERALL :: Great nutrition/drinks for pre-workout/workout for individuals. The have greate selections of drinks mix and snack. SIDE NOTE :: They also have a healthy diet plans/routines programs to hit your desire size/shape.

Always good, staff is always nice and they make amazing drinks. I always enjoy a good mega tea for…read moresure

AMAZING PROTEIN SHAKES & WAFFLES! I truly recommend you guys to come by My favorite nutrition spot…read moreeverrr

The shop is open. Service was great!!! Lots of variety to the menu including protein waffles. I…read morebought the Hawaiian Oceans due to owner recommendations. It's delicious and bought an extra to-go pack to take with me.

I really enjoy coming here it's a newer business that helps you out with nutrition and overall…read morehelping you achieve your health goals. I know Ana she always makes my shakes, tea and aloe and they come out good there multiple people that work here and can help serve you. If you like the product a lot they even have an option where you can buy the product and take home which is what I ended up doing I liked it so much that I purchased and now I take it at home or on the go.

11/10/23 Checking it out! Getting breakfast for Sunday &…read moremore! Really great place! Safe, clean & practiced. Greeted by a nice worker and he was happy to give recommendations! Ended up getting getting a waffle & they can do all of their shakes into a protein bowl. Got waffles with bananas, caramel sauce, pecans & whipped cream. Yummy! Got the recommended Banana Foster protein bowl too. He started making it all up after ordering. Big screen tv with the movie Blended with Adam Sandler playing. Looked good & the worker recommended it! Great, calm atmosphere! After made(everything looks delicious!), paid for the order & he wished me a good day! Great service! 11/12/23 Happy Sunday everyone! Waffle split. My half was really delicious! Pecans with the banana & caramel sauce made it really flavorful & sweet! Just the right amount! ;)~ I'm sure mother will feel the same when she gets up to have hers! Look forward to the bowl tomorrow too! Great service & delicious food! Highly recommended!

My favorite is a protein bowl and protein waffles with fresh fruit. So many energy tea flavor…read morecombinations good energy no sugar crash and great service. A definite must try when in Sanger.

Total Nutrition has an excellent selection of vitamins and supplements for people seeking to…read moreimprove their health. This is a locally-owned store that has knowledgeable and courteous workers. I appreciate shopping there and enjoy wide selection of products that they offer. They are honest and have the highest level of integrity. I give them 5 stars!

The owner and the lovely woman lauren who works here always make your experience here worthwhile…read moreand informative. If you need any health tips, work out powders or supplements, move over GNC, this is the SPOT for you. Especially Lauren does meal prep and plans for you if you're looking to lose weight, or for any reason you need to be on a dietary meal plan, she's such an amazing coach! This place has the perfect feel of "welcome home" with "you're always welcome". Don't be nervous or turned away because these ladies are fit, this isn't just a store for men and women with muscle or "bodybuilders" it's a store for all who are looking for the best quality and care for nutrition, they put the time and effort in to make sure you're properly taken care of and leave a satisfied customer. 5 stars all day!

I was looking for a personal trainer, someone who can give me guidance and motivation to help me…read moreimprove not only my physical appearance but to work on my health. After having a one on one consultation with Andres, figuring out my weight goals, he was able to help me with week by week personalized training sessions that were fit specifically for me. He offered several plans/sessions that best fit your needs. I saw improvement on my weight loss, eating habits, and overall motivation to keep trying. He also maintains communication and is always there to help in person or on call. Definitely recommend Manzo Fitness if you're looking for that one-on-one private specialized experience.

I've trained with Manzo Fitness throughout the past year and have gotten leaner, stronger and more…read moreconfident than what I used to be. At first I was nervous about doing personal training but eventually as I saw results I became more and more confident about myself and felt good about it. I'd definitely recommend Manzo fitness and it's trainers, they go wherever you want to workout at and also make you a meal plan that they send you through their app which has a lot of features like a calendar, workout videos, private and group messaging and more.

The Açai bowls are horrible.They don't even use açai mix. It's to sweet and not blended correctly…read morenever coming back. Disgusting

Very sweet customer service, wide range of energy drink available! This place is a great indoor…read morespot to hangout in with games, amazing air conditioning, and wifi. The strawberry banana protein bowl was perfect for post gym. Extra bonus for the country music playing!

Healthy smoothies without all the sugary junk. Family owned and run! They know their stuff and only…read morestock quality supplements that are found here at the same price as bodybuilding web sites. Tell them what your looking for and they will help you find what you need. Plus they have great tasting smoothies!! One more thing...if you don't find what your looking for they will order it for you :)

Swirl is the perfect answer for what to do after the gym, Or when you want to make a change from…read morethe norm And put something good in your body. They Have a wide array Of flavors, And tons of nutritional supplements To add to your smoothie. You can also customize a shake, Or choose from one of their selections like fat burner,pure protein, energy, muscle restore, and many more. they also have a vast selection of pre workout supplements, available to try for a $1.50. My advice is to definitely check them out!

Amazing service and and amazing drinks and waffles I truly do recommend it here..service is fast…read moreand they have all products to serve there and to purchase as well ...

From the owner: Offering Nutrition shake.read more