I love this gym and the people! It's been a wonderful place to get stronger mentally and…read morephysically. I appreciate all their intentionality with the members, calling you by name and assisting with modifications. It's an intense 30 minute class that changes every day! I always tell my friends to come join me!

My new fitness obsession is these easy to fit into your schedule 30 minutes HIIT classes. Class…read moreschedule is focused on either early morning, mid morning or after work hours with classes beginning about 5-10 minutes after the last one ends. The gym is ran (at least in my experience) by triathlete Kerry who loves to meet and talk fitness, wellness, and weight loss with any and every person who walks in the door. Try it out with Groupon or during different specials to see if it's a fit. My docked star is because outside of the deals/specials I simply can't afford it and I really believe healthy lifestyle and living should be more affordable (so maybe that's my own personal bias).

I'm really appreciative with all the positive encouragement I've received so far, I strongly…read morebelieve in coach Damien and his training. It's been hard for me to find a place that I could really train without feeling look down on. House of Sweat really is a great and welcoming place where I can work out and it's tailored to my needs. I can't wait to continue on my wellness journey with the morning crew.

I have nothing but good things to say about this place it would take a book to write them all. I…read morehave an illness that affects my hormone levels and I gained more than 60lbs in 4 less months because of it along with other symptoms like low energy and depression. But I decided to give it a try and signed up knowing my weight might not change much. but just going there and being active is improving my lifestyle. And I did drop a couple of pounds too . All trainers are professional, knowledgeable and kind. They will explain to you all routines and adjust them to your body needs but still push you to do better. I been going for a month and love it so much even my husband decided to sign up too. The place is very accepting of everyone and welcomes diversity. Just get your sneakers on and come to support a great local business!!

I love this place! I attended boot camp awhile ago and it was really fun. YES! I said fun. This…read moreboot camp is not horrible. I was terrified to go because I am over 300 pounds and Bud made me feel comfortable, but got me moving away from my comfort zone. I seriously needed this. It was so worth it. You get a week away from everything and you can really clear your head and learn a new way. AND her one on one in her PRIVATE gym is so good if you are really overweight and don't want everyone looking at you all the time as you barely do squat. Ugh. I promise she pushes you, but you won't be doing 100 burpees and running around the block your first day. Her strengths are that she really knows my limits (no getting up and down off the floor, etc.) and if she wants me to do push ups, it's against a wall not on the floor which is hard when you are my weight. Anyway, come check us out. We start at 6am (otherwise we will never get it done). She's one of the ONLY plus size workout places in Orlando. Get up! If I can do this, you can too and I will be here for you.

From the owner: Personal training, weight loss, boot camps, fitness, exercise, gym, massage therapy, Metabolism,…read morespinning, swimming classes, pilates, personal coach, Plus Size Fitness, spinning, biggest loser, fat farm, central Florida When you enlist in Bud's Total Body Boot Camp and you follow the plan as outlined it is impossible for you to fail. You will lose the weight you always wanted to lose. It has worked for lots of people already and it will work for you. You will see incredible results in a very short period of time. You eat real food, there are no special meals to buy, shakes or pills. The key to our program is identifying your body composition and finding the right combination of foods to speed up your unique metabolism. You will actually use food to lose your weight and keep it off.

I was so tired of the "big box" gyms so I thought I'd try something new. All Fit Bootcamp has been…read moremy home for fitness, and for meeting my "fit-family." Not only are Rob and the other coaches amazing, but All Fit has created a "fit-family" environment where people from all walks of life can become friends and are supportive of one another to train harder or burn those extra calories! It's quite amazing to see how much more effort and drive one can muster during a workout when the other people in your class are encouraging you to meet your goals and to put in that extra effort. Every day is different at All Fit, which helps your body to grow stronger since it's constantly being trained in a different manner. It help to keep you motivated and from reaching a plateau.

All Fit has made a HUGE difference in my fitness. I wasn't motivated at a big box gym, but was…read moreintimidated to try a smaller boot camp style gym at first because of my fitness level. Luckily, Rob and his team of coaches at All Fit are welcoming, encouraging, and accommodating of everyone, no matter where they're at on their fitness journey. The classes are challenging but fun and the small group sizes are perfect! I never thought I'd be doing burpees or kickboxing and actually enjoy my workouts, but I do! I love that the classes are all different, from strength day to yoga, and I'm constantly learning new things and improving.

It's a fantastic workout. I played football in college. It's very fun upbeat and as a really great…read morejob of cardio and weightlifting I highly recommend.

Buyer Beware: very predatory fitness center. Was swayed into trying because of a 30 day risk free…read moreguarantee. The coaches are great but it's a very monotonous and harsh experience. Hour classes that are 25minutes on a treadmill and 25-30 minutes of compound resistance training that is not joint friendly nor does is stimulate hypertrophy. You must purchase their heart rate monitor which is over $100 and then you are distracted by the fact that it displays inaccurate readings for minutes at a time rendering zone tracking worthless.After attending 6 classes and feeling joint fatigued decided to request cancelation. Oh sir you have to attend a minimum of 12 classes to utilize the risk free guarantee or you are billed for another month of the most expensive membership they have because that's the one that has the risk free guarantee. This is over priced for the small range of equipment and sometimes inconveniences for when classes are scheduled. There are tons of better ways to spend the coin for your fitness. HIIT training has very little caloric burn benefit and increases your risk of injury substantially compared to traditional cardio and resistance training.

Scam!! Please beware! Don't sign a contract with them! They will cancel your contract before the…read morecontract term is over and demand the full contract payment and refuse to provide you the services. if you don't pay they send it to collections forcing you to pay For services not received. I had to pay for over a year of FUTURE monthly membership fees and they refused to give me the services for them. Scam scam scam! Horrible company and corrupt. I'm in the process of seeking legal action for it but want to warn as many as I can to not be a victim of their scam.

After feeling bored with my usual workouts and going through a sedentary stage this past summer, I…read morewas up for something different that would challenge me. A friend had been going to Camp Gladiator for years and I would see her posts on occasion. I decided to sign both my husband and I up for the inexpensive trial offered in Sept for 4 weeks to see if it was something we both would like. The great thing is that they have so many locations throughout town as well as times to fit your schedule. We lucked out and found an early 545am camp offered right around the corner from us , 3 days a week. I will say that our Coach, Alex, was great about getting in contact prior to the beginning of camp and easing our concerns. Just some background, each "camp" consists of 4 weeks of intense workouts with the 5th week called "BOLD" week which is essentially a rest week with 1 class offered at your camp to squeeze a workout in (but you're always welcome to try out other camps/locations). The camp here is located outside in the Valencia College parking lot. Coach Alex provides various weights but most campers tend to bring their own. You'll need a mat, weights (low and hi), towel and water. Monday is usually an all over workout day which incorporates weights when working out your arms /legs as well as some running around the parking lot. Wednesdays are arm day and Fridays are leg day. Every workout day is different which I so appreciate since I get bored easily. Since we have a fair amount of campers at this location, we are usually split into teams where we have to work together in completing the exercises while competing against the other teams. As this is going on, Coach is walking around letting us know how our form is and if we are doing things wrong. Also, remember you work at your own pace. Most of the campers have been doing for years so I understand I'm slower than them but I've noticed I've built up the strength since attending for 2 months now. While I know CG isn't for everyone, I feel like I get a great all over body workout every time I go versus mindlessly using the machines at the gym and not knowing if I'm using correctly. The first week is rough but if you keep at it, you'll see that the results are worth the crazy, intense workouts!

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

Attentive, friendly, and knowledgeable staff, group environment, motivational, well planned…read moreworkouts and all within an hour.

Coaches are incredible! Very welcoming environment! Tough workouts but they make me feel so strong…read moreand accomplished afterwards.

Owner Ben Graves goes above and beyond, working with two family members who have very diverse…read moreexercise styles and needs. He does an outstanding job with the self-motivated individual as well as my 32-year-old son with Down syndrome with low muscle tone. Highly recommend!

This is a TERRIFIC little treasure of a personal training gym in College Park. I'm a 60+ couch…read morepotato who HATES exercise but Nico makes it interesting and tolerable (It's medicine for me so I'll never consider it FUN). He has really helped alleviate the back pain I was starting to experience, which is a blessing. If you're thinking about taking care of yourself, this is a great place to do it and I can't recommend Nico enough.