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    CAL Fitness & Performance

    5.0 (3 reviews)
    Open 5:00 am - 9:00 pm

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    Burn Boot Camp - This is what 5 months of Burn has done!

    Burn Boot Camp

    4.9(9 reviews)
    56.0 mi

    I was able to get a free class and also took advantage of their $69 during the month of January! I…read morereally enjoyed their motivational atmosphere, good music selections, group support with high fives, and awesome instructors to help with either modifications or make sure I was doing the movements correctly. I like how the exercises can be personalized to one's own fitness and intensity levels and we can usually go at our own pace while going through different stations. We sometimes would get paired with someone - I guess so if we had a questions, we could ask them? Sometimes I would lose my partner if my pace was too slow or if I went to another area looking for the right weight to lift for the given exercise, but other than that, everything was fine. The bathrooms were clean, cubbies were available to store our jackets and personal belongings (no locks because no one steals here - I'm not entirely used to this since I am from the hood but I suppose with the membership fees, people have higher income brackets so no one is going to steal petty things. Overall, this gym has a great formula - good app for tracking workouts, help desk with support staff, child care area, motivational walk of fitness testimonials, and positive quotes on the walls of the gym. It is a great gym although the price is on the higher end for me. I will advise gym attendees to be careful with proper form and using the best dumbbell weight for each exercise to avoid injury. My month has ended and I will consider joining this gym in the future. Finally, I always look at the fitness level of the instructor for different programs and classes and the fitness levels amor these instructors are great so I definitely looked to them for inspiration and workout directions.

    I had been wanting to get back into more structured work outs, and this gym is very close to where…read moreI live so I decided to give it a try. I had seen some of my friends posting videos of their workouts on their Instagram stories, so I had an idea of what to expect, and it encouraged me to finally try one out. (They do come and take videos during each workout to post online, so if this is something you would not be okay with...don't go.) There are people of all ages and fitness levels, but mostly women and they do have child watch services during your work out. I was also lucky to come during a cheap first month promotion, so I took advantage of that before signing up for an actual membership. The instructors are well trained and they come around and try to help correct technique as much as possible, but the class sizes are fairly large and the workouts are pretty fast paced, so it may not be a great gym for true beginners who do not have an idea of what proper form should be on a variety of exercises. It is an encouraging atmosphere, almost too many high fives if you ask me, but I take the good with the bad. I do enjoy the music, programming, variety of workouts, equipment available, and overall welcoming and motivational vibes.

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    Burn Boot Camp - Inside of Burn

    Inside of Burn

    Burn Boot Camp - Childcare room

    Childcare room

    Burn Boot Camp

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    Becka's Boot Camp

    Becka's Boot Camp

    5.0(7 reviews)
    70.0 mi

    I have been attending Becka's boot camp since Nov 2017 for 4 days a week. Her workouts are about 45…read moremins long, and include anything from Tabata style to CrossFit-like sessions. What I love most is that she provides Polar heart rate monitors to wear during the workout, and your heart rate zones are always projected on her TV in the gym. This is helpful when you're trying to not only get fit and burn calories, but get heart healthy, too! It's an excellent benchmark to see how far you've come, as well. She has a clean gym with tons of equipment; free weights/bar, dumbbells, medicine balls, ropes, jump ropes, resistance bands, TRX, rowing machine, pull up bar, boxes, you name it- she has it! Becka is wise beyond her years in nutrition and fitness. Most personal trainers focus only on your form and weight when you attend. She cares so much more about you than your weight. She encourages you to set attainable goals, and be more in tune with your well-being. She's gentle, kind and so knowledgeable! I'm so happy I've found her, and that she's just down the road from me, too! Give Becka a try, she offers a free first week, free coaching and workouts online, too! The perfect fitness and nutrition package is right here in Grayslake!

    I love going to Becka's boot camp. The individual attention is amazing. I never go into her gym…read morefeeling like I am being looked at or judged. Her knowledge with nutrition has helped me learn to eat a more balanced diet. She is always there to answer questions whether through her facebook page, blogs, or web page. Becka's Boot Camp offers it all..recipes, workouts, nutrition and a great price! I highly recommend this camp.

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    Becka's Boot Camp
    Becka's Boot Camp
    Becka's Boot Camp

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    Physique Bootcamp

    Physique Bootcamp

    5.0(1 review)
    17.7 mi

    I currently have been going to a personal trainer as well as attending her bootcamp, its called…read morePhysique Bootcamp by Tanya Wolf. She is amazing! If you are looking to get in shape, lose weight, inches, and increase your strength? Are you looking to work with someone who is well educated, fun, motivational, and someone who will help you reach success? Check out Physique Bootcamp with Tanya Wolf. I highly recommend her and I know you will not be disappointed if you give this a try. And an added Bonus is she is highly affordable in comparison to other trainers/bootcamps in the area! Tanya's camp, is a four week indoor fitness program that offers fitness instruction and motivational training. The 60min sessions, are packed with fun and energizing activities designed to help you reach your fitness goals and help keep your motivation. Each session is new and different which makes it impossible to get bored or to lose motivation. Don't want to train in a group setting? Tanya does "on-site" training as well as make house visits! This is a great opportunity for you to try out. Next week- week of 3/11-3/15....that Tuesday/Thursday at either 5:30am or the 6pm, come do a test run of the camp for only $10 a session to see if its something you would be interested in! Check out all of our locations and times for the camps: Pewaukee: 5:30am, 9am, 6pm Hartland: 5:30am (Co-Ed) Brookfield: 3pm, 4:15pm Try it out, you won't be disappointed...you may even surprise yourself! Register now at: www.physiquebootcamps.com

    CAL Fitness & Performance - bootcamps - Updated May 2026

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