I found But First Self Love after the end of an extremely abusive relationship. I was desperate, lost, and exhausted with all the mental strain the scars of my past relationship had left. After trying therapy, medication, the gym and other modes of healing, I reached out to Jessy with a wounded but open heart. I had no idea what life coaching entailed and like many of you, I was skeptical. However, the more time I spent with Jessy, the more I realized this was the transformation process I was starving for! Rightly so, this program is unique and effective in special ways. What I especially appreciated about Jessy's approach is that she was able to guide me in the direction of ACTION. Whether that included mental exercises, thought-provoking questions, or meditation, she was there to shift my perspective towards self love and improvement.
For those of you who think of yourself as a self-aware person, much like I did before this process, please listen when I say... It's one thing to be aware of your past traumas and why they have occurred, but to take the steps to overcome your toxic traits is a completely different process. This is what you will accomplish during your 6 week program- you will be given the skills you, believe it or not, have possessed to overcome your biggest downfalls, and you will move forward to your best self. For good! To be completely transparent, there were many times over the course of my 6 weeks that I struggled and failed to stay committed to my goals. But at the end of it, I was able to fully step into my healing process, completely.
For those of you fed up with the lack of control you you have over your emotions, take your life back! For those who set poor boundaries and somehow always find that you put yourself last, take your power back and discover your potential with Jessy by your side! Trust me, you want her on your team. Not only is Jessy a skillful, active listener, she will be able to ask you the right questions and catalyze your goals into existence. Your work goes beyond your 45 minute session and she actively make herself available for you. A program that is affordable, supportive, and full of compassion. This is the answer you've been looking for! Jessy's got you!
Lastly, do be warned that this program is all that you make it. Meaning, you will get as much as you give to it. This can be daunting for some, it most definitely was for me. But what I will say is that I am so extremely grateful I dove head first and gave this program my all. I encourage you to do the same. You got this! read more