This review is based on a one week free pass where I attended three different classes. I will say…read morethe instructors go out of their way to be super friendly and learn your name right away. Then while you were working out they will say things like "nice job Corey!" Also the other people attending class were very peppy and :-). The classes are 30 minutes which I didn't think was long enough. Part of the way they saved time was having you warm up while they showed you how to do the moves. That was way too much for my brain to handle, trying to learn 10 exercises while doing leg lifts. It was typically some sort of circuit format. One day it was do 10 reps of all 10 exercises the first time, eight reps the second time around and so on. Another day the exercise was timed for 40 seconds. Some of the exercises were very basic, do a Burpee, but others were more complicated and it was hard to remember exactly how to do. I will say, every time I asked for help, they were right over there. But this was a noon class with eight students, I can imagine it would be more difficult to get individual attention with 25 students. Also I noticed some of the people were doing the exercise wrong and they weren't being corrected. I was told they won't correct you if you're doing the exercise wrong but it still getting you a good exercise. This place seems to be targeted to people who are not in very good shape vs people who are already in shape. There are plenty of before and after pictures on the wall to attest to this. They do a before and after picture for their 21 day challenge. But I must say some of my friends who are going here (who are in shape) enjoy it very much. I went to another place where they had videos of the exercises and it was nice to be able to look up and see how to do the exercise. This place is $167 a month. You can try it out free for three days, they had a special try it out for a week for free, they also have $100 off your first month promo right now.

I found out about St. Louis Park Fit Body Boot Camp when I asked my local Zumba Fitness Instructor…read morefor an Instructor recommendation for when I visit the Twin Cities. She spoke highly of Tracy. Her class is great and it was often an hour of respite from dealing with stressful family situations. Tracy follows the Zumba formula (as a licensed Zumba Fitness Instructor myself, I appreciate this immensely) and fills her classes with fun and flavor!

I've been a member of OTF for about 7 years and am still excited about all of the workouts,…read morechallenges and milestones that come with being a member. it's a community like no other!

I've been an orange theory member for 8yrs now and have visited my share of studios. Not all…read morestudios are created equal. Maple Grove is the BEST! The studio is clean, parking is easy, and the equipment is top of the line. From the coaches to the members, to the front desk staff everyone is welcoming and genuinely wants to help you wherever you're at in your fitness journey. The classes have changed and grown over the years and the workout has only gotten better. They also have strength only, cardio only, and 90 min classes that they've added to the lineup. The workout is easy to modify if you're working through injury or just trying to get back into shape. I've never felt healthier and more excited to workout. The community here is truly amazing and the owner John is a big part of that.

I have done all the clubs and gyms. They are all good in their own ways but I've never loved them…read more I LOVE MGFXB. I have been with Farrells for 4.5 years - here's why... I felt welcomed into the group. There was good energy and I could feel the passion and intensity of the group. I saw diversity I hadn't really seen before - people 20 years younger and 20 years older than me all kicking ass on the bags and lifting heavy weight.‍ I love the enthusiasm for the program. Workouts are ever changing and building - they grow me in ways I haven't encountered before. I never get bored. I am always sore - knowing my muscles are being fully worked. I'd rather be sore from working my body than sore from not. And, I've never been fitter or stronger. I love the competition. After completing the 10 week program you become a FIT member which is even more fun. You now have the option to challenge yourself above and beyond the program - challenges are gamified with partners or teams for cash prizes. And now, Dale and Chanell have brought even more to enhance our experience - Advanced Kickboxing / MMA style, Yoga Sculpt, HIIT Kettlebell workouts and soon a Barbell Club ‍ We often do fun outings for bonding events as well and that has been very fun. I love that I am surrounded by friends with a variety of goals too - whether that's gaining muscle, losing fat, toning up, gaining more flexibility, training for marathons, or healing from all that life throws us. I love that I see all bodies and ages working hard to live a healthier life. I love that for 45 minutes I can focus on getting stronger and releasing stress. And, it has been a great space to meet some really good friends in and outside the gym.

This is a high quality,  truly inclusive gym environment. The owners are wonderful and are…read morecommitted to helping people live their healthiest, best life. It's the best workout and the only one that continues to keep my interest for 7 years. Must try!

I am a 49 year old mother of three. I have been attending Kami's Bootcamp class for 2 1/2 years and…read moreI love it! Kami is well organized, always changing things up, and pushes us to do more than we think we can do. She pays special attention to our form and always makes sure we are doing things correctly so we don't injure ourselves. Not only is Kami a great trainer, but she is also a great person and has a heart of gold!!

Kami is an incredible trainer. She will push you while understanding your strengths and limits. Her…read moreworkouts keep it interesting and balanced. She is attentive and makes sure that you aren't hurting yourself but still pushes you beyond what you think you can do. She is also one of the most genuine people I've met and is always in a good mood. I highly recommend Kami and Fitmiss Training to anyone looking for help along their fitness journey!

Lovely! I did a Saturday class with my gf who is a member. At this location during the month of…read moreNovember, every Saturday is free if you bring a non-perishable food item for the food drive. Additionally, there is always a 3-free day trial which I will take advantage of when time permits. The format is a group fitness class where everyone does a warm up together, the teacher demos each station, the stations happen and then a group finisher with light stretching closes the format out. Blaine's Burn Boot Camp is located within a small strip mall making parking easy. In addition, there is child care onsite for members which personally, I think is a huge draw. For a newbie, there were plenty of sales pitches and call outs during class advertising my first one. Make sure to check out the website as there's a few locations in the Twin Cities including Woodbury. I know that in today's world, media is king. It was fun (and also a tad bit intimidating) to have all the social media videos going around when you're just trying to get your bearings but it is what it is! I will always be a fan of the post workout photo vs action shots. In terms of the workout, it's all stationary based rotating via different movements two times on a floating floor (which is a floor with a slight bounce similar to a gymnastics floor) making it easier on the joints. The format is very cardio driven with lots of opportunities to modify. Some movements included toe tap floor bounces, jump ropes, squats and I enjoyed that it was only 45-minutes. The environment is very welcoming and teamwork driven. There were tons of high fives, check-points and claps throughout. Sending gratitude for Burn Boot! Thank you for welcoming me so warmly and allowing me to try something new.

If you're a woman this place is fine. If you're a man stay away. The owner objected to my YouTube…read morechannel and added false harassment allegations on it. They were nice enough not to charge me the usual exit fee on the way out. The owner just wanted me gone.

Dropped in today 7/17/21 - very welcoming to a newer CrossFitter. Vanessa was very upbeat and not…read moreafraid to coach the drop in, she was constructive and helpful. Great space with plenty of new, top of the line equipment. Very impressive visit!

This gym is amazing. Coach Vanessa is great at motivating you to reach your goals and supporting…read moreyou along the way. The entire coaching staff is great and each bring something different to the workouts. Definite 10/10 Would recommend.

The location for Mad Dog Fitness is the lower level of the First National Bank in Plymouth, MN…read more This location is ideal because of the easy access to I-494 and Hwy 55. For a consistently changing work out that will make you go back the next day just to find out what your going to do. I strongly encourage you to check out Marti's program. If you want cardio and core, see Marti for more!

Hitting 50 years old was a killer for me. Aerobic work outs just were not enough to change the…read moredirection mother nature was taking me. Mad Dog Boot camp has made a big difference in my health. I am stronger, firmed up, and stopped gaining weight. The spring floor is really easy on the joints and the barefoot work out helps me work on balance. If you are looking for a challenge that meets you at your fitness level from an informed fitness instructor I recommend Mad Dog Barefoot Fitness.

I've been going here for over 3 years. The coaches are so educated and helpful and the community is…read moreawesome.

Great gym! Love the classes and the coaching!! A great place to get an awesome workout and make new…read morefriends!