It's got everything you need, really. One of the reasons I dislike going to the gym is waiting to…read moreuse machines--but AMFAM has you covered. Cardio machines on the first floor: there are at least 5 of each, and rows of cardio machines next to three racquetball courts. Swimming Pool: Enough lanes for it to not be too crowded, with aquatic classes during the day, and a jacuzzi/hot tub and sauna that is often on the fritz but comes back to life every other couple of days for public use. Weights: there's a generous amount of machines on the second floor spaced out but it does get quite busy at peak times. Group Classes: there's a spin studio, personal training studio, group training studio, and a large group exercise room--most times there's only 5 people at a time in a class so it really is bag for your buck with one to one time with the instructor. AMFAM is not the cheapest, but it's definitely worth the price. Staff are approachable, friendly, and happy to help if you have questions.

Despite the clean gym with great equipment and nice pool, I gave it one star because it's unsafe…read more As a (now former) female member, I reported a male stalker to management. This creeper would follow me all over the gym my whole time there-- usually about 90 minutes. He was always a couple machines away, staring. The manager wouldn't even look at the camera for evidence or to identify the stalker. She showed no concern for my safety. Her suggestion: "Confront him. Approach him and say, 'Hey, I notice you're following me. Do I know you from somewhere? Could you please not do that?' " Incredulously, I had to explain to a fellow woman that this is a good way to end up on the 6:00 news. Stalkers are not normal people. I asked her to just check the cameras and have someone talk to him. She refused. So, their shiny gym is useless. Be careful, people. Don't send your daughters there alone.

The best gym in the Fredericksburg area!! You will get personal instruction from Frank and his…read moreteam to meet your goals. Definitely worth it!! You will be done with your workout in 30 minutes and you will be gassed!! If you want to get fighting fit this is the place. Also, the gym is extremely clean!!

From the owner: We are a 30 minute kickboxing gym that provides a circuit workout with trainers every visit.read more

This is a wonderfully run studio. I really appreciate the exceptional customer service. This is my…read morehome studio even though I do go to the Stafford location, but it's nice to have both options. The trainers here are amazing and I actually love seeing the same members over and over again in my class.

Been a member for over a year and attend consistently. I love the workouts and the fun staff!…read moreOrange theory has given me the push I needed to lose 50lbs with diet changes and there workouts! Highly recommend no matter your fitness level. I started walking on the treadmill and now able to run the entire treadmill portion

If you're looking for a family, you have found the right place! I started going to Smash in…read moreFebruary of 2023 after searching for a new gym. I had been going to a local Planet Fitness but was looking for a gym with more direction. I found Smash after seeing them pop up near another local place I frequent, Clean Eatz. Jeff and Ashley were welcoming and friendly from the start! They are helpful when learning more about their programs offered and the kind of support you look for when starting a new gym. The environment is also extremely welcoming. All the people who frequent are more like family than gym goers. If I still lived in the area, I would absolutely still go here. Highly recommended!

Great support and positive energy! Work out , have fun , and ready for the day. My stress level has…read moredropped and I smile more... my heart and mind gets good vibes . Thank you

Front desk is very rude.. instead of asking how you doing to their paid customers they ask for…read moreproof that you are that person. Terrible first time experience at this gym. I Do not recommend. Also as soon as you walk in it stinks and there are smudges all over their glass. Very unsanitary.. The planet fitness by the college is highly recommended because of their friendliness, cleanliness and professionalism.

DO NOT GIVE THESE PEOPLE ACCESS TO YOUR BANK ACCOUNT…read more I closed my account at the Massaponix (Virginia) location in June 2021, and this gym has continued to charge my bank account at least $22.06 up until now (see attached). The people in the gym will not help me address this. There is no corporate number, no customer service, and they will not put me in contact with a manager. They refuse to help me while they continue to steal my money.

RARE Crossfit is the BEST! The coaching staff, the workouts, the community, the support! If you are…read moreconsidering a great community/ gym, I highly recommend you give them a call. Maybe you've been "trying" things on your own, downloading apps, paying for subscriptions and gym memberships you don't use, watching videos, food documentaries and reading stuff online "trying" to convince yourself that you're learning and making forward progress. Yet, you find yourself in the same place, year after year. I know because I did the same thing and my way wasn't working. I knew I needed accountability, instruction, support sprinkled with some friendly competition. The owners Adam, Lee and their coaches are absolutely amazing and provided all the support I needed for me to get out of my own way and start seeing the results. It doesn't matter how long it's been or what you're shape you're in, what matters is that you decide, and that you show up. I was able to lose 4% body fat, and gained 5 lbs of muscle with the 6 week challenge and continued on. Whenever I got busy or slipped back into my old ways, miss a week or whatever, someone from RARE always called me or texted with encouragement and got my butt back in. I could make any and every excuse not to go (work, kids, stuff, life, busy), RARE always reminded me my why and that I'm worth it. We make time for the things that are most important to us. There are a lot of good gyms out there. RARE Crossfit just does it better. With RARE, there is no more guesswork, they leave no room for you to fail. You will have to put in the work though. Having said all that, RARE CrossFit "IS" the premier workout COMMUNITY. We are all friends that support and root for each other's personal best. Thank you RARE Crossfit for being amazing!

I'm writing this review not only as someone who has worked out at RARE CrossFit, but also as…read moresomeone who has rented office space from the facility. Adam and Lee are excellent gym owners and human beings. I rented office space for my business (Prestige Chiropractic) for one year, and I can tell you that these people are COMMITTED to helping everyone become as fit as possible. I have personally seen Adam, Lee, and Dee putting in countless hours at their facility to help out every individual they possibly can. Whether it be their CrossFit members or their boot camp members, they bring their A-game to their clients to help them achieve fitness and lifestyle goals. They are extremely passionate and give so much to bring value to RARE CrossFit. 5 stars.

These guys are awesome! Comfortable environment, totally custom for what you need, even great…read moreefforts to support progress outside of the gym!

From the owner: Green Fitness & Wellness offers everything in one convenient location. We have many certified…read morepersonal trainers, a chiropractor, and a massage therapist on staff to get you better faster. We offer a private gym setting with state of the art equipment. Throughout the week and weekend we offer many options including monthly memberships and sports conditioning classes.