Place is great for Personal Training. Came in and was a little skeptical at first. But Wade was…read moreawesome and made me feel welcome from day one. Whomever is looking at improving there physical health, go here. It's awesome.

This gym is as good as it gets! I've done personal training at other places and I can tell you…read moreParagon is hands-down the best place I've been. Patrick and Boko truly love their jobs and I see the passion behind what they do. Not enough stars on Yelp to justify all the hard work they put into their studio! Check it out for yourself.

By far the best decision I've made in years was signing up for a membership with Koko. A friend of…read moremine had been telling me about it for months, and finally I decided to try it out. I've tried memberships with regular gyms before, but I would never know quite what to do with the machines or how much of which exercise to do. Koko takes all of the guess-work out of getting in shape. Truly, all you have to do is show up, and they take care of the rest. You complete a strength assessment every 12 workouts so that the chosen weights and exercises stay relevant to help avoid plateaus, creating a completely custom experience for everyone. You don't waste any time moving from machine to machine to perform different exercises because it's all contained in a single machine with a screen that guides you in what to do and how to do it. It's like having my own personal trainer any time of day or night (one that I can get mad at, and it won't be offended). They have small ways of recognizing members when they achieve something special, but these small ways go a LONG way in terms of motivation and gaining a sense of accomplishment. I have only been going for 4 months, but I have taken progress photos, and I can definitely see a change. They also create a custom food plan if you are able to stick to it (I'm kind of a slacker in that area, but I try). If you're like me in that you would rather be told what to do than be responsible for coming up with different workouts for yourself, Koko is where it's at. I can't say enough nice things about Alex, the owner, who has helped me tremendously, as well as Brooke, Gretchen, and Sharon, the Fitcoaches there. I am a believer in their mission and this amazing new approach to getting (and staying) healthy. Thank you, Koko FitClub!

First - their new address is 5055 S Kipling: they are in the back corner. I've been using them for…read moreover 3 years. They have machines that track your progress and customize your weights to maximize the workout. My wife says she's noticed the difference. I like that the Tabata (high intensity) aerobic workouts are 15 minutes and the weight lifting is 30. I can get a great workout in less than an hour.

Just celebrated 1,000 classes. A few days later, got the club newsletter. Another member hit 1,000…read moreand got a commemorative T-shirt. I asked about it, and was told, "rewards change all the time. We'd like to offer you flowers." I declined, and told them 1,000 classes is a lot of time and money. Too bad they can't spring for a $10 T-shirt or two.

I love this studio and all the instructors are great, Erika and Julene are my favorite! The newer…read moremanager is awesome too, she does a lot of fun activities throughout the year.

I was looking for a small studio where I could workout without having to worry about lots of people…read morein the same area. Steph the owner was super helpful and was able to work with me! I reached out to her on a Sunday to see if I could just do a monthly package a few days a week and by Thursday I had my first session. I also was able to go week by week until I left town which was super helpful. Ross was my trainer and was helpful and added a variety to the workout which is not something I could have done on my own. Thank you both!! Also the studio was clean and followed all covid rules! I felt safe working out and everything was cleaned after use.

Few, and I mean very few, reviews I do are five stars because nobody is perfect, even Stef. That…read morebeing said, Stef is perfect for me and for my needs and that rates five stars in my book. Stef is such a sweetheart but a tough trainer, she'll figure out where you want to go with your fitness and get you there in a very responsible and fun way. One of the things that really touches me about Stef is how very vested she is in her clients. I've seen her near tears talking about successes she has been able to encourage in others and you can see that this is a genuine love of what she does. Stef wants to be the positive force in your life and she wants to watch you transform, I sense that the money earned from this is simply the extra benefit of being an agent of positive change. It's really easy in the fitness industry to not be a good representative of what you are teaching. We've all seen the overweight trainer, the inflexible yoga teacher and the nutritionist that you can swear smells like a Big Mac right then. Stef is not any of those things - she is not a poser. She lives what she teaches and loves every aspect of the fitness and nutrition that she helps you with. You have to respect that. I do. For me, personally, my transformation has been more than I had hoped for. I always hurt for two or three days after seeing Stef and am that much stronger when I see her again. Run, don't walk, to the nearest phone or computer and give this lady a call. But, if you book her so solid that I can't get my Stef time then we're going to have some words!

I have been a member for more than 3 years now. I like the facilities, they are always clean and…read moreready to be used. I enjoy the atmosphere and the staff are great . Phil is always a great help and I have referred more than a few coworkers to this gym and the other site because I like it so much . A great place to work out . Great staff , great equipment and a good vibe

Wonderful gym, Very helpful and human staff. Met many friendly people and everyone was open to…read morehelp. The machines they selected were also above average. Felt like a shared home gym if that makes sense. Quiet, not packed, yet had everything I needed!

If you are looking for a quality Crossfit place, caring and knowledgeable trainers then look no…read moremore. They have great workout classes, outstanding cycling program in the winter, and summer camp for your teens. Give this place a shot, you won't be disappointed. At least I hope so ;)

From the owner: We are a CrossFit Affiliate (listed as S6SP CrossFit) and a training facility for endurance sports…read moresuch as triathlon, mountain bike racing, Spartan races and running events. We welcome people of all ability and fitness levels and will support you in meeting your health and sport goals through progressive and thoughtful training programs and coaching.

Cynthia is a superb trainer! She has been our trainer for almost 3 years. Our workouts have always…read morebeen challenging, but FUN, varied and NEVER BORING. She is professional, warm, patient and has a terrific sense of humor! The best trainers connect with their clients and Cynthia does this extremely well. She has had a profound impact on our fitness, with the result being our lives are transformed. We never dreamed that we could be this fit and enjoy training so much. Cynthia continues to motivate us and has a tremendous passion for helping her clients achieve their fitness goals and cheers for you when you reach them! She is herself an accomplished triathlete, but always makes you feel like a champion athlete as well.

I have been training with Cynthia for over a year now and always look forward to my workouts. Not…read moreonly is Cynthia a joy to train with, she is very professional and knowledgeable. She listens to my goals, likes and dislikes to design a program that is challenging and enjoyable! Cynthia tailors every workout just for me . . . never a "one size fits all" approach! I love the results and know that each week I am one step closer to achieving my fitness goals!

Excellent training! I worked with Sean for 5 months and gained a great deal of strength and…read moreflexibility. He helped me learn to maintain the correct form and technique and built my strength and confidence each training session. I am stronger now, at age 56, than I was 20 years ago! It's awesome to hoist that carry on bag into the "storage bin above" with nary a sweat or worry! I moved out of the area, so I could not continue with training, but I have been able to keep using the techniques and exercises Sean taught me. If you have ever been thinking about bringing your fitness status to the next level, give J-Range Training a call!

A great science based customized work out! At 57 and a competitive athlete, I have benefited with…read moreincreased strength ballance and endurance.

I want to thank the staff of 212 Fitness and fellow workout comrades for helping me get on the…read moreright track with my health and fitness. I first saw a FB post for the June Challenge. I took a chance and joined, not knowing what to expect. Measurements, weight and body fat percentages were taken. Class times were arraigned and my journey started. It wasn't always easy, some days I even thought about quitting, but I pulled it together and kept going. June's challenge ended and I kept going, mostly because I actually started to look forward to it. In two short months I have lost 23.5 pounds, almost 5% body fat and more inches than I would like to admit! (4 waist, 4 hips, 2 on my thighs ) I feel so much better, and I and definitely getting stronger. Thanks Team 212 for your support, I couldn't have done it without all of you!

Great gym everything you could need from stationary biles to full squat racks and resistance and…read moregreat ownership.