Fara at the spa was AWESOME! My kinda people. In town for my husband's firm annual weekend and…read morebooked an ageless facial for this morning. Staying at the Marriott Key Tower, easy to get to you on the third floor seamless registration answering a few questions on an iPad. Typical registration. Spa is clean. I really dig spa professionals with a personality and Fara smashed it! My skin feels fantastic and I enjoyed the service and her professionalism. Super great way to kick off the morning. Worked out after at the gym same floor just waiting for him to finish his meetings so we get our weekend back!

Clean and nice facilities. Easy to sign up. Not intimidating either. Love the steam room. Doesnt…read moreseem to get a ton of use but in tip top shape

Hello to all my fitness fiends, the hustlers, the killas! If you're looking for a space or…read moreenvironment that doesn't play..... this is it. I called to book a tour for this afternoon and I was absolutely impressed. As a woman In a small gym, sometimes you feel alittle intimidated, but I sensed nothing but open and welcoming vibes. The owner/founder is very kind and will answer any questions you have. Everything is CLEAN!!! It's 24/hours as well you use an app to unlock the door! Super safe** I'm so impressed I don't even know what else to say. ****More reviews to come as I workout at the facility.

Hidden gem but most likely for not to long, great owner, great trainer's and awesome facility, just…read morewhat the CLE needs, and not to mention all your pre/during/post workout needs on location nutrition wise!

Gym itself is good. Music played is SO bad and repetitive that it makes this gym a 3/5.read more

This was my first time ever owning a gym membership and I am pleasantly surprised! Tremont Athletic…read moreClub is a local gym without any extreme contracts or requirements. Their facility is very clean and well kept with a variety of different equipment and classes. Although some may say the membership is pricey, I think it is well worth the cost, plus if you live close to the area or are a healthcare worker ask about their potential membership discount! Love Tremont Athletic Club!

This is a personal training gym which means you have to hire a personal trainer in order to workout…read morehere. There is no general gym membership. Your first 30 minute personal training session is free. My co-workers and I got a complimentary session which lasted almost 45 minutes. For the workout, 4 of my team members and I (5 total) started off with weight training using free weights (dumbbells), then we moved into battle ropes and squat ball exercises, and we ended up with using the weighted sled machine and did pushups. The sled machines and ropes were my favourite type of equipment to use because you don't find them often at a traditional gym. The sled machine sits on a grass turf and plates (weights) can be added or removed from it. The trainers worked us hard on an especially HOT day outside. They did have a fan blowing inside and the A/C was on as well but we all were still sweating from the workout and the extreme outside temperatures. SHARDAY TOBE is an awesome trainer. I loved her encouragement and enthusiasm. I believe she came up with the workout exercises. Herself and Nancy Halloran led the workout. Nancy is equally also a great trainer. She is really nice and answered so many of my ongoing questions...LOL. Chad Maleski, another personal trainer, is someone I met twice before when he was doing promotions for the gym at my office building and I had even emailed him with gym related questions. He is equally friendly just like Sharday and Nancy. I have not being trained by Chad yet though. I loved my personal training session with my co-workers and the trainers Sharday and Nancy. It's always more fun exercising with friends. This location is still finishing up renovations. There will be windows added, paintings on the wall, a new side entrance, an office for the trainers, and some cardio machines such as a treadmill and a stair climber. There are Rogue barbells and weighted plates which I would love to eventually come back to use for squats. THANKS Sharday, Nancy, and Chad for making my experience here wonderful. This is my 126th Yelp review overall. 80 reviews for 2018. I am aiming for 100 reviews in 2018. Reviewed on 26 June 2018. Arrived on Thursday, 21 June 2018.

Brandon is my trainer. Dude is a beast. I love coming here it definitely works if you stick to it…read moreand stay consistent.

4 QUARTERS FITNESS is located on the main floor of the TREO apartments on West 25th street…read more If you enjoy high-intensity interval training (HIIT) workouts then 4 Quarters Fitness is for you. The classes are inspired by football drills so the name of the studio, 4 Quarters, comes from the 4 Quarters during a football game. The last section of class is the 4th quarter which is normally when all the hard work is already done. Also, the name of the studio spells out the type of class that you'll take (QTRS - Quarters). Q for quickness, T for tenacity, R for resilience, and S for strength. Every workout is a full body workout but some workouts may focus on legs or arms for part of the class. This is the new fitness concept by Junker Fitness LLC. The Cleveland location of Junker Fitness will be closing by January 2025 but they will still have their Florida location. The same fitness instructors from Junker Fitness are now coaching here at 4 Quarters with one additional new instructor, Cameron. I visited 4 Quarters Fitness during their opening week on Monday, 17 June 2024 when they had their grand opening celebration. Jackson Junker, the owner, came down from Florida with his wife and kids to participate in opening week. It was a special treat to take two classes with Jackson who is a former football player. I took my first class on Tuesday, 18 June which was the first official day for classes. I was the only one in the Tuesday, 6am Quickness class with owner Jackson and his wife Stephanie so I felt special since I essentially got a personal training session. My next class was on Wednesday evening, 19 June, and there were alot more people in class. It was a strength class which wasn't as hard for me as the full-on cardio class but it was still a tough workout. Jackson Junker is a phenomenal fitness trainer and I was so lucky to be trained by him. The next class that I took that week was the resilience class with instructor Christa on Saturday, 22 June at 9am. There were even more people in class compared to Wednesday which makes it more fun. Christa is a great fitness coach who is very motivational. The next class that I took was the following week, a 6am strength class on Wednesday, 26 June with instructor Curtis. With me and another guy in class, it was a nice and small group. Curtis is another great fitness instructor who provides great examples of stretches to do if your body is feeling tight. He gave me on really good stretch to loosen up my side leg muscles or the IT band. You may also use some of the apartment gym's tools to stretch with such as their foam roller. CLASS TYPES (45 minutes per class) Q for quickness - cardio T for tenacity - mixture of cardio and strength R for resilience - mixture of cardio and strength S for strength - power (weights and body weight exercises) So far, I've attended 3/4 class types and I still need to take a tenacity class. I love the strength and resillence classes the most while cardio is fun too. I recommend 4 Quarters Fitness because you are trained by the best fitness professionals in Cleveland and will be provided support and guidance throughout class. Each class is currently $20 a class. I took advantage of their opening rate of $89/month for unlimited classes (founding member). Their regular membership rate is $149/month. I can't wait to take my next HIIT workout soon. TIP: please drink lots of water and electrolytes. **** GOAL of 150 reviews in 2024 - 48/150 total reviews in 2024 - 698 total overall Yelp reviews - Reviewed on 29 June 2024

What a cool space! I was here for a Destination Cleveland…read moreTravel backers meeting. At the close of our meeting, we were told an employee could take us on a tour for anyone who wanted to. I opted in, and was pleasantly surprised at the history and the way the original artifacts were preserved when possible. The building was otherwise very modern. We were able to see the indoor rowing room, the storage for boats, the Big House and a room believed to be a speakeasy a long time ago. They do summer camps for youth and also a great deal of outreach in the community to let people know about their rowing and sailing programs. Companies can rent out space for events or do team building in the indoor state of the art simulation rowing room. The Cleveland sign out back was a pleasant surprise also. Come visit! You won't be disappointed.

We visited The Foundry for an all day business meeting, followed by a team-building rowing class…read more The facility is excellent! Clean meeting space, plenty of white boarding area and wifi. The rowing class was so much fun, in addition to a great workout and team builder. I highly recommend the Foundry to others looking for the same kind of event. Thanks!

Been a gym member and actively attending for about 3 months the other day I through my back out on…read more2nd floor doing squat thrust with kettlebell. I let out an agonizing scream and Greg one of your staff members quickly came to my aid helped me put my shoes back on and advised me to get in hot tub and it really helped. Thats really ment a lot. Good on him and whoever hired that man great guy

Always clean. Never crowded. Good instructors. Maybe underused because it's downtown.read more

**FREE PARKING* (see my update below)…read more Additional updates to this review is below. Note - Yelp system issue - All my photos did not attach to this review so please take a look at the Yelp page for the photos. REVIEW: Tremont Athletic Club just opened a second location in the University Circle neighbourhood of Cleveland. They opened this new location in December 2018. I visited for a free high intensity class on 23 February 2019 and I can't wait to go back. Classes all throughout the month of February 2019 are FREE but they do take a debit/credit card on file. They will not charge you unless you cancel before your free plan ends. Unfortunately, I was charged (see below). CLASSES: There is a growing list of classes to choose from. I attended the 10:00am Tabata/HITT class with instructor Michaella A. I haven't exercised in a long time so the class was hard for me but I definitely enjoyed the workout. The class was a mixture of cardio (jumps) and strength training. We used dumbbells and kettlebells of different varying weights based on your level of fitness. The instructor was motivating and led everyone through a great 50 min class. I've posted a photo of the Feb. 2019 class schedule or you can just go to their website. GYM: Huge. The athletic centre is big. When you enter, you'll see a large area open for individual workouts and personal training. There are all sorts of fitness machines here as well for building muscles. Around the corner from the main floor, there are additional cardio machines such as treadmills and ellipticals. SERVICE: Amazing. The young man at the front desk was super nice and explained the process of gym membership, classes, etc. I even called the studio to say I was running 5 mins late and he told me it was fine. It was nice of him to still let me into class because it was my first time here (eventhough no one should be late for class). PARKING: This can be a pain because the gym location is on a busy area (on a University campus) so street parking will most likely be taken. There was no street parking when I arrived. Plus, the gym is located above a apartment complex so residents are most likely parking in the area too. I found a parking garage around the corner but it is expensive ($6 flat during a weekend visit). During the week, rates start at $3 for 20 mins then $9 an hour. Since a fitness class is 45mins - 1 hour, you will spend $9 at the garage. I've posted photos of the parking garage rates so you can take a look at it. (EDIT on PARKING) -- I later found out that there is free parking at the University Hospital parking lot across the street. The gym will give you a hang tag to put in your car so ask the front desk about it. (EDIT on 4 March 2019) -- I enjoyed my free week of classes. They were fun and challenging. The free week ended on Sunday, 3 March 2019 and I was not ready to join as a member considering that $91 a month is way over my budget. They do offer some student discounts and employer discounts but none of those fit my criteria. I cancelled my free week on Saturday, 2 March 2019 but I will still charged on my credit card. Thankfully, my credit card company rejected the charge. I was still upset when I found out that Tremont Athletic Club charged my card even after I cancelled in person at the front desk and over email. TAC later messaged me (owner, Nick) on Yelp to say they fixed my credit card issue and offered me a free tank top. I thanked them and I do not need a tank top. I do appreciate how Nick (owner) handled this situation. He removed my card from their system and he sincerely apologized. I'm glad that TAC has fixed the issue as this mistake caused me alot of stress considering the personal issues I am already dealing with right now. I've forgiven them because this was a mistake but the issue is too ripe and fresh to forget right now. We all know TAC has good fitness classes and they care about their gym so let's just end this review at that. *** - 33 total reviews in 2019. - 243 total Yelp reviews. - Reviewed on 23 February 2019.

If you're in town on travel and looking for a good gym, this is the place. Reasonable price, good…read moreequipment and space, friendly staff.

I've been going to this small gym for quite some time now that I really thought I already reviewed…read moreit on Yelp but there is a time for everything so here is another review. Keeping this one short and sweet. LOCATION -- Junker Fitness gym is on the main floor of an apartment building so residents who live there have free access to use the gym equipment. It is located right off of the Cleveland Shoreway (freeway) across from Edgewater Park. The actual neighbourhood name is called Detroit-Shoreway, I think, but it is also close to the Gordon Square neighbourhood of Cleveland. CLASSES -- If you're not a resident of the apartment building and therefore don't have access to use the gym equipment, then like myself, you can pay to attend a structured class with a licensed personal trainer. They offer group exercise classes which include HITT and yoga classes ($15/person). The HITT or High Intensity Internal Training classes are my favourite with instructor Christa R. on Saturday mornings. I've also taken Curtis's class and he normally teaches on Wednesdays. I LOVE the HITT class on Saturdays because Christa is a great fitness trainer and the class is limited to a small size of about 10-12 people. The class is 45 mins long and involves using dumbbells (weights), battle ropes, sledge puller, rowing machine, jump ropes, boxing punch bag, etc. We also do alot of body weight exercises such as pushups and squats. Different exercises are done with each class every week. The HITT classes are offered all year-round on Wednesday evenings around 6:30pm and Saturday mornings at 8:15am. The yoga classes are offered when the weather gets warm because the classes are on their rooftop outside. I wish their HITT classes were offered more often throughout the week because that's how much I LOVE them. I highly recommend Junker Fitness if you want personal accountability on your fitness journey. The owner opened a new location in Florida over a year ago now. **** - 38/150 total reviews in 2022 - 516 total overall Yelp reviews - Reviewed on 2 April 2022

Unexpectedly nice! Was surprised by the size and the variety of activities offered. Loved the…read morerowing machine!

Wow! What a relaxing NO STRESS experience! There are not many places in the area that offer…read moreSauna/Steam and a cold plunge. Soul Space does. They do not require an appointment to use the basic facilities. It's incredibly reasonably priced for this $50 for 2 hours. Perfect amount of time to Sauna/Plunge/Relax- Repeat. I feel so great leaving there. The staff was very nice. Dave was accommodating. If wellness is your thing, check this place out

Lovely, clean facilities and professional staff. Sauna and steam room were both fantastic. The cold…read moreplunge in the women's locker room is a barrel with a step stool which is not accessible to women under 5'3 nor to anyone with hip or knee arthritis. I truly hope that they add a platform to enable women to sit for entry and a place to pull yourself up for exiting the cold plunge. Even my average-sized 23-year-old daughter had difficulty getting out of the cold plunge.